
Alchemizing Anger Into Action
Explicit content warning
08/11/20 • 44 min
Despite the serene and majestic surroundings, Holly is pissed as hell and not afraid to share how she's alchemizing anger and creating inspired action from injustice. Listen and follow along with this live recording of a Sunday session: Group Hypnosis for Calm and Clarity as Holly leads the artist participants into introspection, movement and trance in a loving transmission bringing clarity and new growth. Recorded April 26th, 2020. Find out more about how you can join one of these live zoom sessions by clicking here>>
Upcoming Events: Align, Allow and Articulate with these events at the Performers & Creators Lab! Register for online events live with Holly Shaw and experience the full power of the Creative Formula:
Calm & Clarity During A Crisis Align every Sunday morning (free)
The Comedy Lab Open Mic Allow your creativity - every Monday night (free)
The Performance Incubator Articulate your uniqueness - (now open for registration)
Learn more about the Performers & Creators Lab
Other Episodes You May Like:
The Entire PLAYLIST: Meditate, Listen and Go Deep with the Performers & Creators Lab Podcast
About Your Host
Holly Shaw, Certified Hypnotherapist is a performance coach, creativity researcher and stand up comedian and has spent a lifetime in film, T.V. and on professional stages all over the world as an actor, dancer, and director. She has helped hundreds of artists, from Emmy award winning and Grammy nominated artists to world class choreographers overcome their anxiety, stage fright, impostor syndrome, and creative blocks so that they can create original work and totally crush it onstage again and again without feeling like they're selling out or losing their sanity. In 2016, Shaw wrote and published, The Creative Formula: Compose, Choreograph, and Capture Your Masterpiece which has become an Amazon bestseller. The Performers & Creators Lab podcast was named one of 2019's most outstanding podcasts by Databird Research. She teaches regularly at the Screen Actors Guild Conservatories in L.A. and SF and runs creative laboratory workshops like the Comedy Lab Open Mic. Follow her on Instagram to stay up to date: @hollyshawspritely
Despite the serene and majestic surroundings, Holly is pissed as hell and not afraid to share how she's alchemizing anger and creating inspired action from injustice. Listen and follow along with this live recording of a Sunday session: Group Hypnosis for Calm and Clarity as Holly leads the artist participants into introspection, movement and trance in a loving transmission bringing clarity and new growth. Recorded April 26th, 2020. Find out more about how you can join one of these live zoom sessions by clicking here>>
Upcoming Events: Align, Allow and Articulate with these events at the Performers & Creators Lab! Register for online events live with Holly Shaw and experience the full power of the Creative Formula:
Calm & Clarity During A Crisis Align every Sunday morning (free)
The Comedy Lab Open Mic Allow your creativity - every Monday night (free)
The Performance Incubator Articulate your uniqueness - (now open for registration)
Learn more about the Performers & Creators Lab
Other Episodes You May Like:
The Entire PLAYLIST: Meditate, Listen and Go Deep with the Performers & Creators Lab Podcast
About Your Host
Holly Shaw, Certified Hypnotherapist is a performance coach, creativity researcher and stand up comedian and has spent a lifetime in film, T.V. and on professional stages all over the world as an actor, dancer, and director. She has helped hundreds of artists, from Emmy award winning and Grammy nominated artists to world class choreographers overcome their anxiety, stage fright, impostor syndrome, and creative blocks so that they can create original work and totally crush it onstage again and again without feeling like they're selling out or losing their sanity. In 2016, Shaw wrote and published, The Creative Formula: Compose, Choreograph, and Capture Your Masterpiece which has become an Amazon bestseller. The Performers & Creators Lab podcast was named one of 2019's most outstanding podcasts by Databird Research. She teaches regularly at the Screen Actors Guild Conservatories in L.A. and SF and runs creative laboratory workshops like the Comedy Lab Open Mic. Follow her on Instagram to stay up to date: @hollyshawspritely
Previous Episode

Restoration: A Mythical Contemporary Story by Heather Shaw
Special Treat! Sit back and enjoy this magical contemporary tale by author, Heather Shaw, amplified by the backdrop of the musical perfection of composer Dan Cantrell. Read by Kimeiko Rae Vision, and Holly and Heather Shaw and followed by a discussion with dancers from Dancing Together Apart, Renee Naleppa and Shoshanna.
Interested in collaborating with Dancing Together Apart? Click here to visit the website and fill out an application>>
Get books, podcasts, creative assessments, and more free resources for artists at www.PerformersandCreatorsLab.com
The Guest Author, Heather Shaw: Heather Shaw is a writer, editor, bookkeeper, and lindy hopper living in Berkeley, CA with her husband and 8-year-old son, River. She’s the fiction editor at the new pro-SF zine, Persistent Visions (persistentvisionsmag.com). She’s had short fiction published in Strange Horizons, The Year’s Best Fantasy, Escape Pod, PodCastle, and other nice places. She’s been a featured author at the SF in SF Reading series in San Francisco and read her poetry in front of disgruntled grunge concert-goers at Lollapalooza back when it was a thing.
The Host Holly Shaw, CHT is a performance coach, creativity researcher and stand up comedian and has spent a lifetime in film, T.V. and on professional stages all over the world as an actor, dancer, and director. She has helped hundreds of artists, from Emmy award winning and Grammy nominated artists to world class choreographers overcome their anxiety, stage fright, impostor syndrome, and creative blocks so that they can create original work and totally crush it on stage again and again without feeling like they're selling out or losing their sanity. In 2016, Shaw wrote and published, The Creative Formula: Compose, Choreograph, and Capture Your Masterpiece which has become an Amazon bestseller. The Performers & Creators Lab podcast was named one of 2019's most outstanding podcasts by Databird Research. She teaches regularly at the Screen Actors Guild Conservatories in L.A. and SF and runs creative laboratory workshops like the Comedy Lab Open Mic. Follow her on Instagram to stay up to date: @hollyshawspritelyDan Cantrell is an Emmy award winning composer and multi-instrumentalist known for his innovative film scoring approach, and his virtuosic abilities on the accordion, piano and musical saw. “Hauntingly beautiful...quirky and energetic” says the San Francisco Bay Guardian. His extensive scoring catalogue spans a wide range of emotion and style. Dan’s compositions for film and television have earned him numerous awards including an Emmy Award for KQED’s Home-Front,a Golden Gate award for the soundtrack to the documentary Divided Loyalties, and an Annie nomination for his work on three seasons of Cartoon Network’s the Marvelous Misadventures of Flapjack. His Orchestral music was recently featured by the Oakland Symphony, and his chamber music was performed at San Francisco’s Yerba Buena Center for the arts, and in Washington DC’s Kennedy Center. Dan also recently composed a suite of choral music performed by the Oakland Interfaith Gospel Choir as part of their yearly concert series. Visit bellowhead.com
Next Episode

Before Stepping On Stage: SAY YES
Want something quick and fast to get you into alignment? This is the perfect two minute meditation to get you into the optimum mindset before stepping on stage, in front of the camera, or into an audition. This is every student and client's favorite and most used meditation track!
I poached it myself from my own album from 2015, Tuning the Creative Mind: Meditations for Performers & Creators and uploaded it here so you could enjoy it for free on the podcast. Have a blissful performance!
BIG LOVE, Holly
Other Episodes You May Like:
Heart Opening Meditation
Healing Hypnosis for Artists After Injury or Surgery
The Meditations for Actors Series
About Your Host
Holly Shaw is a hypnotherapist, performance coach, creativity researcher and has spent a lifetime in film, T.V. and on professional stages all over the world as an actor, dancer, and director and stand-up comedian. She has helped hundreds of artists, from Emmy award winning and Grammy nominated artists to world class choreographers overcome their anxiety, stage fright, impostor syndrome, and creative blocks so that they can create original work and totally crush it on stage again and again without feeling like they're selling out or losing their sanity. In 2016, Shaw wrote and published, The Creative Formula which has become an Amazon bestseller and in 2020 published her second book, Making Art In The Middle of Madness which has become a #1 New Release. The Performers & Creators Lab podcast was named one of 2019's most outstanding podcasts by Databird Research. Follow her on Instagram to stay up to date: @hollyshawspritely or visit www.PerformersandCreatorsLab.com to get more free resources
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