perfectly imperfect
Jenny Minney
This a place for you to feel seen, heard, and loved. Welcome to perfectly imperfect with Jenny Minney, your weekly podcast to help you navigate the highs and the lows of life. As a girl in her 20's on a journey of healing and growing, Jenny shares her experiences and advice with perfectionism, self love, anxiety, food freedom, and self growth. Whether it's a solo episode or with a guest, this podcast is here to remind us all to celebrate our imperfections, learn to enjoy the journey and not just the outcomes, find power in vulnerability, and remind you that you are never alone.
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Top 10 perfectly imperfect Episodes
Goodpods has curated a list of the 10 best perfectly imperfect episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to perfectly imperfect for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite perfectly imperfect episode by adding your comments to the episode page.
“black & white” thinking & how to start seeing the "grey area”
perfectly imperfect
05/10/24 • 42 min
ep 42. black and white mindsets have been a very common theme throughout my life. constantly viewing things as one or the other with no in between is so normal, but also so limiting. i've found that the more i challenge that thinking and look for the "grey area" in life, that's where i find true freedom and happiness!
in this episode i talk through how black and white thinking shows up in my life currently, how it is potentially harmful, and ways to start combating the "all or nothing" thinking and see the "in between".
sending love xoxo
business & collab inquiries: [email protected]
purchase my gratitude & mental health journal "Grow Through" <3
submit your answers!
- ask jenny advice on anything: https://forms.gle/gQMUqgbAABe8MucZA
- your most embarrassing stories: https://forms.gle/FBGHWniFgiKXUZyt6
- ed recovery questions: https://forms.gle/SttMAbECxY37tkNn8
- your recent wins: https://forms.gle/nmKFgXURcdpnqbEj7
Our Sponsors:
* Check out Happy Mammoth and use code PIPOD for 15% off today: https://happymammoth.com
Support this podcast at — https://redcircle.com/perfectly-imperfect-pod/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
gaining weight, college life & navigating change with isabel megale
perfectly imperfect
04/03/24 • 44 min
ep 40. isabel is such a wise and wonderful friend, i loved this conversation with her! she shares the challenges she faced in her own ed recovery journey, ways to cope with change, feeling behind in your 20s, and how she is focusing on herself and her health in a world of social standards and media. i hope you enjoy this convo as much as i do!
follow the podcast instagram!!
purchase my gratitude & mental health journal "Grow Through" <3
submit your answers!
- ask jenny advice on anything: https://forms.gle/gQMUqgbAABe8MucZA
Our Sponsors:
* Check out Happy Mammoth and use code PIPOD for 15% off today: https://happymammoth.com
Support this podcast at — https://redcircle.com/perfectly-imperfect-pod/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
body image chat: body dysmorphia & body neutrality
perfectly imperfect
02/29/24 • 38 min
ep 38. in honor of eating disorders awareness week this week, let’s talk about my biggest struggle in my ED, my body. i share my story with my body, body image, and body dysmorphia and also 5 ways i’m working (and way you can too!) towards body neutrality. here’s to finding peace with our bodies and appreciating them for all they do every single day!
business & collab inquiries: [email protected]
purchase my gratitude & mental health journal "Grow Through" <3
submit your answers!
- ask jenny advice on anything: https://forms.gle/gQMUqgbAABe8MucZA
- your most embarrassing stories: https://forms.gle/FBGHWniFgiKXUZyt6
- ed recovery questions: https://forms.gle/SttMAbECxY37tkNn8
- your recent wins: https://forms.gle/nmKFgXURcdpnqbEj7
Our Sponsors:
* Check out Happy Mammoth and use code PIPOD for 15% off today: https://happymammoth.com
Support this podcast at — https://redcircle.com/perfectly-imperfect-pod/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
the power of prioritizing yourself
perfectly imperfect
02/21/24 • 34 min
ep 37. putting yourself first isn't easy but it's so important. we only have one life here, so start living it for yourself! prioritizing yourself and your needs is easier said than done, i know, but here are some ways you'll feel so much better from it. prioritizing yourself allows you to...
• have the space and time to connect with yourself
• build self confidence by validating yourself
• feel re-energized• regulate a balance in life
• radiate good energy
"why i’m no longer plant based” https://podcasts.apple.com/us/podcast/perfectly-imperfect-podcast/id1619971778?i=1000628576715
business & collab inquiries: [email protected]
purchase my gratitude & mental health journal "Grow Through" <3
Our Sponsors:
* Check out Happy Mammoth and use code PIPOD for 15% off today: https://happymammoth.com
Support this podcast at — https://redcircle.com/perfectly-imperfect-pod/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
advice session: embracing acne, gaining weight, facing fear foods & overthinking everything
perfectly imperfect
02/07/24 • 46 min
ep 36. this is my advice to you as a 23 year old still working to figure things out. i hope this episode brings you comfort in knowing that you are never alone in the things you struggle with, and i want to offer the best advice i can, because believe me when i say i can relate to these struggles.
topics in this episode include:
- how to not feel bad for never having a romantic relationship
- battling with acne and self confidence
- keeping up with school work and struggling with an ED
- feeling imposter syndrome
- how to accept weight gain
- overcoming fear foods
- finding a work / life balance
- dealing with overthinking everything
"being in recovery as a college student"
"accepting weight gain is hard"
business & collab inquiries: [email protected]
purchase my gratitude & mental health journal "Grow Through" <3
Our Sponsors:
* Check out Happy Mammoth and use code PIPOD for 15% off today: https://happymammoth.com
Support this podcast at — https://redcircle.com/perfectly-imperfect-pod/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
becoming a girl-boss & navigating your career post-college with kristine stefanija
perfectly imperfect
01/31/24 • 39 min
ep 35. i always have the best conversations with my friend kristine (@steffkristine) and this was no different. we are friends from college and both recently graduated and sat down to talk all things post-grad life, dealing with comparison, and taking unconventional career paths.
listen to my episode with kristine on her podcast, The Green Tea Bakery, after!
https://open.spotify.com/episode/3AGcQUpHIT2ZSbqAw5w2pC?si=p9q2QKnQQF6tUSEgV-I3VA
business & collab inquiries: [email protected]
purchase my gratitude & mental health journal "Grow Through" <3
Our Sponsors:
* Check out Happy Mammoth and use code PIPOD for 15% off today: https://happymammoth.com
Support this podcast at — https://redcircle.com/perfectly-imperfect-pod/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
being alone, solo dates & becoming your own best friend with katie eu
perfectly imperfect
01/24/24 • 39 min
ep 34. this episode is a conversation with my friend katie eu (@katie.eu) about learning to love spending time alone. we dive into our mental health journeys, how we have learned to love doing things alone, remain confident in ourselves, move to a new city alone, and navigating life after college.
listen to katie's podcast episode with me on healing your inner child!
business & collab inquiries: [email protected]
purchase my gratitude & mental health journal "Grow Through" <3
Our Sponsors:
* Check out Happy Mammoth and use code PIPOD for 15% off today: https://happymammoth.com
Support this podcast at — https://redcircle.com/perfectly-imperfect-pod/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
my self love list
perfectly imperfect
01/17/24 • 46 min
ep 33. welcome to the newly re-branded perfectly imperfect podcast! today's episode is about my "self love list": 10 things i'm working on this year to love myself a little more. i hope you too can make your own self love list and join me in loving yourself a little more this year.
business & collab inquiries: [email protected]
purchase my gratitude & mental health journal "Grow Through" <3
Our Sponsors:
* Check out Happy Mammoth and use code PIPOD for 15% off today: https://happymammoth.com
Support this podcast at — https://redcircle.com/perfectly-imperfect-pod/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
10 keys for self confidence
perfectly imperfect
12/18/23 • 37 min
ep 32. today's episode is all about self confidence and how to find it. I offer 10 pieces of advice that I'm working on and have worked on to find my own self confidence. hope it helps xoxo
business & collab inquiries: [email protected]
purchase my gratitude & mental health journal "Grow Through" <3
Our Sponsors:
* Check out Happy Mammoth and use code PIPOD for 15% off today: https://happymammoth.com
Support this podcast at — https://redcircle.com/perfectly-imperfect-pod/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
being in recovery as a college student
perfectly imperfect
06/01/23 • 40 min
ep 22. today's episode is all about maneuvering recovery as a college student and answering all your questions about my experience with it!
Our Sponsors:
* Check out Happy Mammoth and use code PIPOD for 15% off today: https://happymammoth.com
Support this podcast at — https://redcircle.com/perfectly-imperfect-pod/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
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FAQ
How many episodes does perfectly imperfect have?
perfectly imperfect currently has 76 episodes available.
What topics does perfectly imperfect cover?
The podcast is about Health & Fitness, Mental Health, Podcasts, Self-Improvement and Education.
What is the most popular episode on perfectly imperfect?
The episode title 'ways to slow down, create more & consume less' is the most popular.
What is the average episode length on perfectly imperfect?
The average episode length on perfectly imperfect is 36 minutes.
How often are episodes of perfectly imperfect released?
Episodes of perfectly imperfect are typically released every 9 days.
When was the first episode of perfectly imperfect?
The first episode of perfectly imperfect was released on Sep 6, 2022.
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