S1:EP04- There is more to it than meets the eye....

08/29/20 • 23 min

We all have come across someone or the other in our lives who have had to encounter people with Mental Health Stigma, or with the belief that mental health and its related illness doesn't exist.
In this episode, I and my friend, Sristi have talked about the STIGMA around mental health, how and why a change is needed.
Stay tuned. Listen || Understand || Rethink.

Previous Episode

S1:EP03- The Fear of Missing Out

We all have come face to face with our FOMO. And we either try to figure out how to deal with it or always avoid it one way or the other.

In this episode, I have tried to talk about certain things regarding FOMO, stating the obvious but using my own perspective and also pointed out a few ways to deal with it.

Stay tuned. Listen || Understand || Rethink.

Next Episode

S1:EP05- Behind the THERAPY door

There are always a lot of questions revolving around Therapy. Questions like what happens during the session, are such sessions helpful, what are the outcomes, and so on.
In this last episode of this season, we have tried to answer as many questions as possible revolving around Therapy. Hear us out as Sristi and I have come together and tried our best to cover the different aspects of Therapy.
PS: Do listen to the episode till the end.
Stay tuned. Listen || Understand || Rethink