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People I (Mostly) Admire - 102. Adding Ten Healthy Years to Your Life

102. Adding Ten Healthy Years to Your Life

04/01/23 • 56 min

5 Listeners

People I (Mostly) Admire

Physician Peter Attia returns to the show to talk about the science of longevity — which focuses not only on extending life but on maintaining good health into old age. He explains the possibilities and limits of current medicine and gives Steve his best advice on how to defeat the aging process.

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Physician Peter Attia returns to the show to talk about the science of longevity — which focuses not only on extending life but on maintaining good health into old age. He explains the possibilities and limits of current medicine and gives Steve his best advice on how to defeat the aging process.

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undefined - 101. Celebrating 100 People I (Mostly) Admire

101. Celebrating 100 People I (Mostly) Admire

Steve and producer Morgan Levey look back at the first 100 episodes of the podcast, including surprising answers, spectacular explanations, and listeners who heard the show and changed their lives.

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undefined - 103. Rick Rubin on How to Make Something Great

103. Rick Rubin on How to Make Something Great

From recording some of the first rap hits to revitalizing Johnny Cash's career, the legendary producer has had an extraordinary creative life. In this episode he talks about his new book and his art-making process — and helps Steve get in touch with his own artistic side.

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