Measuring Progress (In a Real Way)

Explicit content warning

12/11/20 • 32 min

All about that DATA! Talking about results-driven growth. How to measure. How to THRIVE in your progress. A cool episode about data, progress and reality. More About The Show: Peaches Ain't Pink episodes are divided into three categories of shows so you can pick and choose what you'd like to listen to. Our subheadings will give you an idea of what we are discussing during each episode. Precision, Not Perfection: Touching on the internal, emotional, and self-help side of life. Glutes and Truth: Chats about physical strength, endurance, health, wellness, and our bodies, including body image, self-love and self-care Karens & Kweens: In-depth and honest discussions surrounding equality, race, antiracism, and our lived experiences of race as a construct. #HoldOnToYourPeaches #PeachesAintPink ________________________________________________________________ Follow us on Instagram:
The Podcast: https://instagram.com/peachesaintpink
Briana: https://instagram.com/bribelser
Meredith: https://instagram.com/swimbikemom ________________________________________________________________

Want to be a guest on the PAP Podcast? Want to sponsor an episode?
Have a connection you'd like to make? Questions? Topics? Email us! [email protected]

Don't forget to rate, review, and subscribe to the show.
Oh, and sharing is caring. Tell all your friends (and un-friends, too!)

________________________________________________________________

Credits:

Co-Hosts and Producers: Meredith Atwood and Briana Belser

Audio Production: Briana Belser

Original Music by: Briana Belser

Branding, Post-Production, Social and Web: Meredith Atwood

Want to be a guest on the PAP Podcast? Want to sponsor an episode?
Have a connection you'd like to make? Questions? Topics? Email us! [email protected]

Don't forget to rate, review, and subscribe to the show.
Oh, and sharing is caring. Tell all your friends (and un-friends, too!)

________________________________________________________________

Credits:

Co-Hosts and Producers: Meredith Atwood and Briana Belser

Audio Production: Briana Belser

Original Music by: Briana Belser

Branding, Post-Production, Social and Web: Meredith Atwood

Previous Episode

But I Ain't Judging: Exploring Unconscious Bias

"I ain't judging, tho." Whoa... here we go! In a new Karens and Kweens episode, the Peaches talk about "unconscious bias" in a down to earth, real-talk episode about bias.

TIPS TO COMBAT UNCONSCIOUS BIAS (credit: Vanderbilt University)
1. Learn as Much as Possible About Unconscious Bias...and Ways to Combat It
2. Tell Your Story...and Listening to the Stories of Others
3. Avoid Stereotypes and Over-Generalizations
4. Separate Feelings from Facts
5. Have a Diverse Group of People around the Decision-Making Table
6. Engage in Self- Reflection to Uncover Personal Biases
7. Develop Safe and Brave Spaces to Discuss Unconscious Bias
8. Be an Active Ally
9. Don’t Expect a Quick Fix
10. Practice Empathy

More About The Show: Peaches Ain't Pink episodes are divided into three categories of shows so you can pick and choose what you'd like to listen to. Our subheadings will give you an idea of what we are discussing during each episode. Precision, Not Perfection: Touching on the internal, emotional, and self-help side of life. Glutes and Truth: Chats about physical strength, endurance, health, wellness, and our bodies, including body image, self-love and self-care Karens & Kweens: In-depth and honest discussions surrounding equality, race, antiracism, and our lived experiences of race as a construct. #HoldOnToYourPeaches #PeachesAintPink ________________________________________________________________ Follow us on Instagram:
The Podcast: https://instagram.com/peachesaintpink
Briana: https://instagram.com/bribelser
Meredith: https://instagram.com/swimbikemom ________________________________________________________________

Want to be a guest on the PAP Podcast? Want to sponsor an episode?
Have a connection you'd like to make? Questions? Topics? Email us! [email protected]

Don't forget to rate, review, and subscribe to the show.
Oh, and sharing is caring. Tell all your friends (and un-friends, too!)

________________________________________________________________

Credits:

Co-Hosts and Producers: Meredith Atwood and Briana Belser

Audio Production: Briana Belser

Original Music by: Briana Belser

Branding, Post-Production, Social and Web: Meredith Atwood

Next Episode

The Art of Dreaming (Part 1)

In these two-part Precision, Not Perfection episodes, the Peaches dive in to the difference between goals and dreams and the power of both. A perfect end to the 2020 year of whatever that was---and a focus for the new year! More About The Show: Peaches Ain't Pink episodes are divided into three categories of shows so you can pick and choose what you'd like to listen to. Our subheadings will give you an idea of what we are discussing during each episode. Precision, Not Perfection: Touching on the internal, emotional, and self-help side of life. Glutes and Truth: Chats about physical strength, endurance, health, wellness, and our bodies, including body image, self-love and self-care Karens & Kweens: In-depth and honest discussions surrounding equality, race, antiracism, and our lived experiences of race as a construct. #HoldOnToYourPeaches #PeachesAintPink ________________________________________________________________ Follow us on Instagram:
The Podcast: https://instagram.com/peachesaintpink
Briana: https://instagram.com/bribelser
Meredith: https://instagram.com/swimbikemom ________________________________________________________________

Want to be a guest on the PAP Podcast? Want to sponsor an episode?
Have a connection you'd like to make? Questions? Topics? Email us! [email protected]

Don't forget to rate, review, and subscribe to the show.
Oh, and sharing is caring. Tell all your friends (and un-friends, too!)

________________________________________________________________

Credits:

Co-Hosts and Producers: Meredith Atwood and Briana Belser

Audio Production: Briana Belser

Original Music by: Briana Belser

Branding, Post-Production, Social and Web: Meredith Atwood