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Peaceful Heart FarmCast

Peaceful Heart FarmCast

Melanie Hall

Homestead podcast where the conversation revolves around the value of tradition; traditional food prep and storage, traditional cooking, and of course, traditional artisan CHEESE. Topics discussed here are designed to create new perspectives and possibilities for how you might add the taste of tradition to your life. My husband and I work a small farm and are building a farmstead creamery. We practice sustainable living and produce farmstead and artisan cheese, hand-made in small batches. You can find more information at www.peacefulheartfarm.com.
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Top 10 Peaceful Heart FarmCast Episodes

Goodpods has curated a list of the 10 best Peaceful Heart FarmCast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Peaceful Heart FarmCast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Peaceful Heart FarmCast episode by adding your comments to the episode page.

Peaceful Heart FarmCast - Best Animals for a Homestead

Best Animals for a Homestead

Peaceful Heart FarmCast

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07/23/20 • 34 min

In today’s podcast “Best Animals for a Homestead” is the topic. We have tried many animals and plan to try a few more. The best animals for a homestead will depend on your goals and land situation. I’ll talk about our thought processes and how we came to choose our animals and specific breeds.

Let me take a minute to say welcome to all the new listeners and welcome back to the veteran homestead-loving regulars who stop by the FarmCast for every episode. If it were not for you, this show would not exist. I appreciate you all and hope you and your families are doing well. I’m so excited to share with you what’s going on at the farm this week.

Our Virginia Homestead Life Updates

Because this podcast is generally about the best animals for a homestead, I’ll keep the garden and fruit portion relatively short.

Garden

The garden is amazing. I’ve said it before and I’ll say it again. We love this ground cover. The plants are thriving like they never have before. Even with the harsh heat we have been experiencing, everything is thriving.

Tomatoes

The tomatoes are coming on strong. There seemed to be only a few tomatoes for a while, but now when I go out there, I see every plant has many, many tomatoes. It won’t be long now. The only type of tomato I am growing this year is a paste tomato. I will get my slicing tomatoes from other vendors at the farmer’s market. My tomato crop is specifically designed to produce lots of tomatoes to be used in making tomato sauce and barbecue sauce.

Peppers

Peppers are up next. You can’t have tomato plants without pepper plants. They are all doing so well. The sweet banana peppers starting bearing first, then the jalapeno and cayenne started ripening. I’ve harvested only one green bell pepper but many more are in the near future. The plants are strong and bearing lots of fruit. They just need to get a bit bigger. It’s going to be a fabulous year for peppers. That green bell pepper was out of this world. I like to cut up a banana pepper and sprinkle it over my eggs while they are cooking. The peppers get cooked just enough to add their fabulous flavor to the eggs.

Potatoes

All of the potatoes have been harvested. We had about 75 square feet of red potatoes and 25 square feet of Yukon Gold potatoes. Most of them were quite small but also quite healthy. They are the size of new potatoes, about two to three inches in diameter, and I am treating them as such. Rather than curing and firming the skins, I’m letting them be with their thin skins so perfect for boiling and roasting.

In the past we have lost many potatoes before getting them out of the ground due to rotting with fungus. Again, this time all healthy. I’m ready to plant again.

Crowder Peas

I started picking the crowder peas a few days ago. And then again last night I picked them again. I will wait another day or two and give them another go. I have great luck with crowder peas every year. It appears this year will be a bumper crop year.

Basil and Other Culinary Herbs

This is my first year for really growing basil. I am really pleased with how easy it was to grow this herb. I’m packaging up 2 cup bags to take to the farmer’s market. Come see me on Saturdays in Wytheville, VA 8 am to noon. I’m including a fresh Basil Pesto recipe with every purchase. If you’re not in my area and want the recipe, I’ll put a link in the show notes. Or just hop over to our website at Peaceful Heart Farm dot com and select “recipes” from the menu. It will be at the top of the list.

The Oregano and Thyme are also doing well. The parsley and cilantro don’t look so good. I’ll have to investigate how to do better with those two. I think the Rosemary will also do well, but it grows much slower. Because we have lamb, we use a lot of rosemary. And I love it when it’s fresh. Dried works okay. But fresh is the best. I have a little bit of mint growing here and there also. I want to try a mint sauce recipe with our lamb. I haven’t had the opportunity to do that so far and am looking forward to it. I may make some mint jelly as well. Sometimes mint sauce recipes use mint jelly or offer it as a substitute ingredient.

Fruit

The blackberry bushes are producing lots of fruit. However, it is such a jungle down there I’m not really able to harvest it. We have been doing other tasks and have let them get overgrown. Blackberry canes are very prolific. Perhaps you’ve had some wild ones invade your space. They can be a real pain. Most of ours are thornless, but there are many wild volunteers that make picking the berries a greater challenge. Certainly not as much of a challenge as picking from a patch that is entirely wild with an abundance of thorns, but a hindrance just the same.

I really enjoy picking berries when there are no thorns. Well, I guess we need to just take a day to go in there with hedge trimmers and cut out the...

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Peaceful Heart FarmCast - Prepare for Disaster

Prepare for Disaster

Peaceful Heart FarmCast

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01/14/21 • 27 min

Prepare for disaster is a motto I grew up with living in rural Michigan. Back in the day, when the power went off due to a winter storm, it could be off for several weeks. Today we have much better electrical systems and our current provider has kept us in good shape. We have never been without power for more than a few days. But even that can be disastrous if we are not prepared. Today I want to talk about how we prepare for disasters that may or may not happen.

First, let me take a moment to say welcome to all the new listeners and welcome back to the veteran homestead-loving regulars who stop by the FarmCast for every episode. Thank you so much for your time and attention. I appreciate you all so much and I couldn’t do it without you. It’s midwinter and life goes on here at the homestead.

Our Virginia Homestead Life Updates

The cold weather has been consistent for weeks. Not too cold, getting just below freezing at night and 40s and sometimes 50s during the day. This is a typical Southwestern Virginia winter. I look for a few days of freezing weather sometime in the near future. A typical winter will have at least four or five days when the temperatures drop all the way to the teens and occasionally single digits overnight. That four or five day stretch usually happens at least once and sometimes twice, usually in January. It hasn’t happened yet. Still waiting for that shoe to drop. We did have some unseasonably cold weather in December, but January is proceeding right long the normal line.

Cows

The cows are handling the cold weather as they always do. It amazes me that these animals can go through the winter without seeming to notice it too much. I go out there and the cows are moseying around, eating grass and/or hay looking like they don’t have a care in the world. If they are eating, they are laying down, relaxing and chewing their cud, again, like they haven’t got a care in the world. Personally, I don’t handle cold very well, but I’m so glad they do.

Donkeys

The donkeys handle the cold very well also. Their coats are full and thick. Just about everyday they come up to the milking shed looking for a treat. Scott or I will give them a small handful of sweet feed and a petting. When they are finished, they head on down to the creek and out to pasture with everybody else. Our donkeys are the friendliest animals on the homestead.

Sheep and Goats

The sheep and goats always prepare for disaster in winter. They have really thick coats. Our goats are cashmere goats. They have a really thick undercoat of cashmere that they shed in the spring. Our sheep are hair sheep which means they also grow a thick coat of wool and shed it in the spring. No shearing for these sheep. I was watching the ewes graze in the front pasture. Just like the cows, not a care in the world.

Quail

The quail are even more amazing to me. They have feathers and I can’t see that they have any extra feathers for winter. Whatever they have is what they have and that’s it. My ladies and gents have it better than they would out in the wild. There is a box shelter where they can get completely out of the wind. They can huddle together for added warmth. Sometimes I go out there and they are kind of fluffed up, but other than that, not a shiver. Nature is amazing.

Garden

This time of year is the time to plan for the spring garden. What plants will we grow? How many? What will be rotated to another location? And so on. I’m a bit behind on getting started with that but I just can’t seem to drum up the energy. It’s too cold and I don’t want to think about going out in the garden when it is cold. Anyway, I’ll get to it in the next couple of weeks.

Creamery

The creamery roof is nearly complete. Scott is putting the finishing touches on the peaks. He spent much of the day yesterday rigging up a way to safely move around up there. Today he is full steam ahead getting those ridge caps completed.

Still to come is all of the ends of the building above the ground floor. I think they are called dormer walls or something like that. It’s basically the area from the top of the block building to the peak of the roof. All of that will be covered in the same metal as with the roof.

It’s cold out there every day. And every day Scott is out there working in it. He doesn’t mind the cold and he prepares for it with layers of clothes.

Preparing for Disaster

Speaking of being prepared, let me get into how we prepare for disaster. Some of it anyway. I could probably talk all day long about how we created and executed our plan. Some of it is still in progress.

No matter where you are in the world, there is always something you can do to prepare for disaster. You simply never know when power is going to be out or something disrupts the flow of goods. For instance, I got caught short this summer because there was a shortage of canning jars and lids. In the end, I did have enough for ...

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Peaceful Heart FarmCast - Spring Birth on the Homestead

Spring Birth on the Homestead

Peaceful Heart FarmCast

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04/08/21 • 27 min

So much going on with spring births on the homestead. And abandoned lamb was the immediate task to take care of today. A quick trip to town to get supplies and now I’m late getting to this podcast. That’s what it’s all about on the homestead. I have so much to share with you today and most of it is so much fun!!

I want to take a minute and say welcome to all the new listeners and welcome back to the veteran homestead-loving regulars who stop by the FarmCast for every episode. I appreciate you all so much. I’m so excited to share with you what’s going on at the homestead this week. As I said there is a lot of it and all relates to spring births.

Our Virginia Homestead Life Updates

Before getting to that abandoned lamb, let’s start with the garden and the birthing of new plants.

Spring Garden

If you are new to gardening perhaps you are not familiar with the terms spring garden, summer garden, and fall garden. Spring is the time of year to plant crops that thrive in cool weather. Some can thrive in the heat, like maybe potatoes. But most spring garden plants require cool temperatures. Things like lettuce and spinach will simply give up and go to seed if it gets too hot. Other things like root crops will just not grow in the heat. Their growth stalls and there is nothing to do for it but try again in the fall when the weather cools off again.

This spring we are planting two kinds of peas, snap peas and shelling peas. Shelling peas are those green peas that you buy frozen or canned. Snap peas are best for salads and such. They are eaten pod and all, though they can be shelled as well. But the pods are sweet and crisp.

I’m not going to plant potatoes this spring although Scott did dig up the potatoes that we had left in the ground over the winter. They were just starting to sprout and grow again. Really, we should have had them out of the ground a week or so ago before they sprouted. Fortunately, there are not tons of them. We will be able to eat them before they get soft. In the normal course of planting, I would have planted some of them for a new crop. I have enough potatoes and will forgo them this spring. Perhaps in the fall.

I have yellow, red and white onion sets to plant. Onions make bulbs according to the amount of light they need. There are short season, mid-season and long season varieties. Michigan, Minnesota, Wisconsin and other northern states can grow those long season varieties. During the height of summer, the hours of daylight are significantly higher than we get in Southern Virginia. And farther south from us, only the short season varieties will grow. The farther south you get, the more equal the day and night hours become. While far in the northern States like Alaska, they have sunlight nearly 24 hours at the height of summer. Of course, it is dark for nearly 24 hours in the winter also.

Strange place, Alaska. I was there twice. Once near the spring equinox and the days and nights were fairly equal. But the second time I was there in July, just past the summer solstice. The sun was still up at midnight. It dipped below the horizon for about 3 hours and then daylight began to show once again. It happened in Germany also. I was there in August and it was daylight past 11:00 pm and the sun was back up long before I got up in the morning.

So that’s the story of onions. The rest of the garden will get planted in May. That will be the green beans, herbs and crowder peas.

The 500 strawberry roots are all planted and looking great. Leaves are visible on almost all of them. The beds look fantastic. Scott did a great job there. That bank of strawberries will also have four sections of culinary herbs. I already have a good stand of thyme and oregano. Inside I have started more rosemary as it didn’t do so well last year and I just let it go over the winter. It can survive the winter but needs protection. It did so poorly that I just decided to start over this year. And just today I got some garden sage seeds to fill in that fourth section in between the strawberries.

The blueberries and blackberries are leafing out. The blueberries will bloom soon and we will have berries around the first or second week of June. The blackberries will be ready in mid-July.

On to the cows.

Cows and Calves

Last time I talked with you, we had one calf. Now we have three. Rosie, our new Jersey heifer gave birth to Princess. Then Cloud gave birth to Winston. And finally, Claire gave to birth to a, yet unnamed, bull calf. No one has had any trouble so far, knock on wood. Butter and Violet have a bit of time to go before giving birth, Late May and early June respectively.

Now to the fun part of the cow story. Rosie, though she is her first calf, was giving about 2 1⁄2 gallons of milk per day. We were estimating in the beginning because Princess was getting her share so we guessed about how much she was drinking. We were getting abo...

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Peaceful Heart FarmCast - Popular Cheeses

Popular Cheeses

Peaceful Heart FarmCast

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12/05/19 • 33 min

For a little change of pace, Popular Cheeses is today’s topic as I’m sure I’ve worn you all out with all of those raw milk podcasts. The recipe today is a fun, quick and easy method of making your own fresh cheese, or as the Mexican cheese lovers call it, queso fresco.

I want to take a minute and say welcome to all the new listeners and welcome back to the veteran homestead-loving regulars who stop by the FarmCast for every episode. I appreciate you all so much. I’m so excited to share with you what’s going on at the farm this week.

Today’s Show
  • Homestead Life Updates
  • Popular Cheeses
  • Queso Fresco
Homestead Life Updates

Just a few quick notes here. The most important news first.

Animals Updates

We have a new calf. Cloud gave birth to Luna on the 23rd of November. She was a healthy and vigorous 70-pound heifer. Mom and calf are doing really well. The other cows are drying up for their winter respite from producing milk.

Scott finished all of the blocks of the interior walls in the creamery. He is off to other tasks for the past few days. Fixing fences and preparing the pastures for winter grazing and hay-feeding as we move into the winter season on the homestead.

The sheep and goats are doing well, though we are missing two goat girls. All of the goats were escaping, as goats do on a regular basis. Scott fixed the place in the fence where they were escaping but we are still missing two. Scott also moved the goats from one pasture to another so perhaps the stragglers simply haven’t figured out where everyone is at the moment. There are gates open at various places so they can get inside a pasture and closer to the main group. No sign of them for a couple of days. We will keep our eyes open and do some serious searching if needed.

The Homeless Shelter

I had the pleasure of making a meal for the women staying at the homeless shelter sponsored by our church. We always have an abundance of food and this is a great way to help those who are less fortunate. Homelessness is running rampant in the US. I could just complain about how bad it is and look for the government to step in and do something. However, I wanted to make a real difference. Most of these ladies are either mentally ill and incapable of caring for themselves or have issues with drugs and/or alcohol. It’s a difficult situation and one without an easy solution. I do what I can to ease their troubles with a good hot meal on a cold night. I’ll be providing these meals 2 to 4 times per month throughout this winter. Cooking for 30 is a challenge but I’m up to it.

Last night, along with the meat loaf, green beans and chocolate cake, they got to try my very excellent mac and cheese. It was as big hit. The popular cheeses in that recipe are gruyere and cheddar which I will be touching on in today’s podcast.

Popular Cheeses

Let’s talk about some of the popular cheeses; how to recognize them and what to do with them. As I have talked about previously, cheese results from an interaction between milk and bacteria or an enzyme called rennet. For more information on basic cheesemaking please see my previous podcast, “The Basics of Cheesemaking.”

In a nutshell, the milk proteins (casein) coagulate, forming the solid curds, which then are separated and drained from the liquid whey. Additional processing, both before and after coagulation and whey separation, include: adding special cultures and bacteria, yeast or mold; salting; pressing; aging; and curing. Various combination of these processes create the variety of cheeses available today.

There are several subgroups that I will talk about today. Based on processing techniques, cheeses fall into a few select areas. There are hard cheeses, semi-hard cheeses, semi-soft cheeses, and soft cheeses which come in both fresh and ripened varieties.

I’m going to give a very brief overview and description of a few popular cheeses and how each might be used in your home. Brief overviews and a select few is all I will have time for today. If you’d like more information, please comment below the podcast and I will answer your questions to the best of my ability.

Hard cheeses

Hard cheeses have been aged to reduce moisture content to about 30%. Hard cheeses often are used for grating. Maximum flavor comes from freshly grated cheese. Some of the most popular cheese in the category of “hard” follow.

Asiago: asiago is an Italian cow’s milk cheese with a tangy, nutty flavor and a texture that varies depending on the age of the cheese. Asiago is white to pale yellow and melts easily. Wendy’s fast food restaurant makes an asiago chicken sandwich. This asiago is sliced, not grated but certainly melts well. Yum, yum.

Parmigiano-Reggiano (Parmesan): True Parmigiano-Reggiano is a cow’s milk cheese from an area in Italy near Parma...

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Peaceful Heart FarmCast - Our Raw Milk Cheese Creamery Progress
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12/11/20 • 26 min

Our raw milk cheese creamery was the center of the day today. The construction is moving along nicely. Our state inspectors made an appearance and helped us out with details on safety measures. We work with them every step of the way to make sure all safety concerns are addressed.

I want to take a minute and say welcome to all the new listeners and welcome back to the veteran homestead-loving regulars who stop by the FarmCast for every episode. I appreciate you all so much. I’m so excited to share with you what’s going on at the farm this week.

Our Virginia Homestead Life Updates

Winter animal care was high priority today. Let’s talk about that before we get into the details of our lovely raw milk cheese creamery project. We check up on the animals regularly. Some we can easily see in the front fields and every time we go out the driveway. Others are out there in the back fields. It takes a bit more effort to check up on them, but rest assured, they are not out of sight, out of mind. I’ll start with the cows.

Cows

Our beautiful Normande cows are the centerpiece of our small farmstead raw milk cheese creamery. It is our habit to check on them first. I say first, but they are all out there together. And while we may be aiming at the cows, sometimes it is the sheep or goats that we encounter first. Many times, it is the donkeys. More on that later.

There are five big girls in our current herd. I say big girls because these five have already had a calf. We have our newest arrival, Rosie, who is still known has a heifer. That means she has never had a calf. I guess technically she is a bred heifer. She has never had a calf but is currently pregnant. Currently she is in a pasture with the younger calves so we can keep a closer eye on her as her pregnancy progresses.

The “Big” Girls

Anyway, of the five big girls, four are pregnant. Everyone looks healthy and happy. Claire barely looked up as I approached. She was far too busy eating grass to give me much notice. Violet always looks up whenever we come near. She wants attention and yet she doesn’t want attention. I guess what she really wants in a treat. But they don’t get treats in the winter. Only during lactation. So, she will have to wait until late March or early April to get any more treats. Butter is quite open to petting, while Buttercup avoids it at all costs. Cloud has had her hooves repaired but she is still quite standoffish when out in the field. All of them are easy to get close to when they are up in the milking shed. Funny how that goes.

Grazing Abundance

The grass in those back fields is holding up very well. They are literally still eating green grass and it is coming on close to mid-December. Scott believes they will not need hay until late February. I can’t tell you how great that is for a couple of reasons. The cost, of course, is always the first concern in my mind. I do all of the accounting and cost is always on my mind.

The next great thing is that the green grass is always going to be better nutrition and the animals truly prefer grass to hay. We want to keep them on green grass for as long as possible. Ideally, we would be able to graze them all the way through the winter until the spring grass appears in late March. That is a goal we likely will not meet for many years. We would need additional pasture, especially as we are on a path to grow our herd.

Hay is Still Needed

If we double our herd size, having green grass available to them for the entire winter is a really long shot without clearing some of our wooded areas and turning them into pasture. That’s a huge job for the distant future. They do fine on hay. It’s just similar to having a burger and fries when you really want a nice traditional home-cooked dinner. Sure, the burger and fries will keep you fed. But the real treat is that homemade roast leg of lamb with macaroni and cheese on the side. Throw in some crowder peas and it is a meal to be savored.

Sheep

Speaking of savoring a good meal, the sheep will continue to eat as much grass as they can scrounge. When the pickings get slim, the cows will rush to the hay as Scott brings it into the pasture. However, even when they have hay available, the sheep are going to go for every little bit of grass they can find. They eventually go eat the hay. And shortly thereafter, they are right back out there grazing on little bits of grass.

Counting Sheep

One of the regular exercises we do when checking on animals is counting them. Well, we don’t really count the cows. They are all grazing quietly in the field and we simply identify them by name. The sheep can be a little trickier. They hang out in a bunch and they move together almost as one unit. Trying to pick out individual animals is nearly impossible. Even counting bodies can be a challenge. One method that works well is for Scott to walk toward them from one side and I hang out toward the other side. As they...

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Peaceful Heart FarmCast - Planting the Garden

Planting the Garden

Peaceful Heart FarmCast

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04/01/22 • 25 min

Planting the garden this year is a little tricky. Each year I have to determine what vegetables I want to grow. I don’t plant everything. After years of just planting everything that caught my eye, I am now choosy about what I plant.

There are quite a few farm updates to talk about. Before I get to it, as always, I want to take a minute and say welcome to all the new listeners and welcome back to the veteran homestead-loving regulars who stop by the FarmCast for every episode. I appreciate you all so much. I never want to take you for granted. Thank you so much for being here. Let’s get started on some homestead updates.

Our Virginia Homestead Life Updates

It’s officially spring according to the calendar. We are still having quite a few cold days, but birthing is happening and planting the garden is on the horizon. We have calves, lambs and chicks in the incubator. Let’s start with the calves.

Cows and Calves

We had and/or have four cows and/or heifers that were bred this year. Three have given birth, all within 8 days. That’s how AI works. Everyone is fertilized at the same time and the births come close together.

We have two bulls and a heifer so far. We bought Cookie and added her to the homestead last year. She was not bred with our other cows and her delivery date is sometime in April. So about two to three weeks before we have that last calf. Incidentally, we expect to breed seven cows and two heifers beginning the first week of June. We will have lots of calves, more calves next year than we have ever had on our homestead. Just in time for the cheesemaking to get into high gear. But I’m getting ahead of myself.

The calves are beautiful and growing like weeds. We are still looking for names for the two bull calves, but the heifer is named Penny. You can see pics of these guys on our Locals.com community or on our Facebook page.

Sheep and Lambs

As far as the sheep and lambs, the ewes were pasture bred. That means we stick the ram in there with them and he does his job according to their cycling schedule. Interestingly enough, all five ewes delivered within three days. They delivered even more closely than the AI’d cows. We had a total of eight but lost one that was part of a set of triples.

Stellar Ewe

It is very unusual for ewes to deliver more than one lamb in their first season. One young lady had triplets. She is currently raising two of them and doing really well. I think we can probably expect triplets from her every year. The oldest ewe consistently has twins – really big twins. They were the last born and looked to be a week old compared to the others.

The breakdown on the lambs is four girls and three boys. We will be keeping the girls and enlarging our sheep flock. For quite a few years we have kept the flock small. But quite frankly, the market for lambs and goats is going crazy right now and we need the extra income to finish the creamery. And we really like these animals. It’s great that they can now support themselves and provide a bit of income. In the past, we worked at a break-even margin, eating a lot of the lamb ourselves. That does save money on groceries, so there is that.

Goats

We have not had goats on the homestead for over a year. Next week we are visiting a nearby goat operation. They have registered Kiko goats. I’m not sure we will be able to get a starter herd this year, but we plan to go and see what she has and ask a lot of questions. They will be really expensive as goats go. We need to prepare and budget for that as well.

We keep goats for their meat of course, but they are also very useful in keeping the pastures cleaned up from unwanted brush and pine trees. Goats love woody stemmed plants. They will completely clear out all of the wild blackberries, wild rose, and generally all thorny plants that sheep and cows will not eat. It’s exciting to think about having these love creatures back on the homestead. I’ll keep you posted on when that might happen.

Quail and Chickens

The quail are doing well. I will be hatching out at least one batch of quail in the near future. However, at the moment, I have two incubators running with two dozen chicken eggs in each. I’m so excited about having chickens.

American White Bresse

I ordered fertile eggs instead of live birds. The reason was the cost for the breeds I chose. The first breed is call American White Bresse. They are a heritage breed that originated in France. Goes well with our French breed cows. Anyway, they are bred to forage well and are traditionally raised with their feed soaked in milk. Isn’t that cool. I always have skim milk after taking the cream for butter. Now we have yet another place the milk can go.

These birds are dual purpose. They lay lots and lots of eggs and also grow to a good size for meat. Another advantage is they reach their laying age about 6 to 8 weeks earlier than typical American dual-purpose chickens...

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Peaceful Heart FarmCast - How Long Should Raw Milk Last?

How Long Should Raw Milk Last?

Peaceful Heart FarmCast

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09/26/19 • 33 min

Have you asked yourself the question, “How long should raw milk last?” It’s a good question and I’ll address it today, and provide a great ice cream base recipe. You won’t have to worry about the cream lasting a long time. Your cream won’t last long because the ice cream recipe uses it up. Homemade ice cream is the perfect complement to an early autumn day that feels like summer is still hanging on.

Welcome new listeners and welcome back veteran homestead-loving regulars. I appreciate you stopping by the FarmCast every week. There wouldn’t be a show without you. Are you ready to get to it? Let’s go.

Today’s Show
  • Homestead Life Updates
  • How Long Should Raw Milk Last?
  • Ice Cream Base Recipe
Homestead Life Updates Garden

The garden is done. Well, there are a few sweet potatoes to be dug up, but other than that, it’s all gone. Whew. Now we can rest until the spring. Well, not quite. There are clean up tasks and winter preparation of the beds, adding compost to improve the soil over the winter and covering the beds to keep the moisture in and the weeds out.

Quail

We are ready for another batch of quail eggs in the incubator. Not so many as last time. Due to the reduction of daylight, they are laying much fewer eggs. Last time it was 47. This time less than 30. Whatever comes in today will be the last of this period of collection. Eggs can be collected for 7 to 10 days and kept in a cool environment but not in the refrigerator.

Most of our quail are brown coturnix. They are tan and brown with spotted plumage. We have one white one from the original batch of eggs that we purchased and one white one from that first batch that we hatched out about 2 months ago. They are already mature. The males are fertile and the females are old enough to begin laying eggs. We will take out enough females to fill out our breeding stock and the rest will go to freezer camp.

Cows

We are down to one bull from this year’s calves and we have just offered up Egwene for sale as well. She is our purebred Jersey heifer calf. Her mom is certified A2A2 and her sire is also certified A2A2. If you are interested please let us know. She is a lovely calf and quite affectionate if she thinks you have a bottle. We are weaning her and she has only a day or so left where she will get milk. At 5 1⁄2 months old, she is developed enough to live on grass. Homesteading requires tough choices and letting go of favored animals is one of them. I will miss her but we have to be true to our plan.

Seasonal Affective Disorder (SAD)

The cooler weather we have had recently has been such a blessing. I hope it has been for you as well. I’m not a fan of summer. I like it okay in the beginning but it just seems to drag on and on. I’m the same way about winter. My favorite season is a toss up between spring and fall. Right now, fall is my favorite season, but I can guarantee you that in March my favorite season will be spring.

I tend to get seasonal affective disorder. Anyone familiar with that? As the winter drags on and there is less sun, vitamin D can be in short supply and depression may not be far behind. Usually by the end of January I’m feeling it and by the end of February I can be almost immobile. My level of motivation has fallen through the floor. These days I just accept what is and don’t try to fight it. I revel in my – shall I say – laziness and enjoy it while it lasts. Come spring the world will spin out of control with so much to do and no time to do it all. It’s a familiar cycle for me. I’ve learned to ride it like a roller coaster.

Let’s get to today’s topic.

How Long Does Raw Milk Last?

The short answer is nearly forever. The only thing that will stop you from consuming it is an aversion to the taste. First it becomes sour. Next it will thicken into yogurt. However, it will be a very strong yogurt. That yogurt will last a month or more. Along that time line you can drink the milk, use it in cooking, make cultured butter and buttermilk, and so on.

Contrast that with pasteurized milk. Pasteurized milk does not sour, it rots. It truly goes bad and is not safe for consumption. You do not want to put it in your mouth under any circumstances. On the other hand, when raw milk ages and starts to sour, this is good! Great, in fact.

What Makes Milk Sour and What Do I Do with It?

The reason raw milk starts to sour is because beneficial, probiotic bacteria amounts are increasing and using up the lactose sugar, making it taste sour, again, like a nice unsweetened yogurt. So, how long should your raw milk last when you get it home? Sandra Clark whose website is www.healthfoodnaturally.com, has this to say:

“If you get the milk the day it is milked, it will stay fresh up to 2 weeks. If it sours, no worries, it will become yogurt with no help at all (with a little sour cream on top). ”

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Peaceful Heart FarmCast - Am I Allergic to Quail Eggs?

Am I Allergic to Quail Eggs?

Peaceful Heart FarmCast

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07/21/19 • 32 min

We are raising quail for eggs – or are we? Maybe we are raising quail for meat. Or perhaps it is a combination of the two. That’s the topic of today’s podcast. Settle in and let’s get cracking on figuring this out.

But first, it is important for me to take some time to say welcome to each and every new listener and a heartfelt thank you and welcome back to veteran homestead-loving regulars who stop by the FarmCast every week. I would not have a show without you. And I’m so excited to share with you what’s going on at the farm this week.

Today’s Show
  • Homestead Life Updates
  • Am I Allergic to Quail Eggs?
  • Instant Pot Quail
Homestead Life Updates

As many of you know, that “To Do” list for the homestead always seems to grow and never shrink. Every day stuff is checked off the list and every day something is likely added to the list. One is never bored here at Peaceful Heart Farm. And there are those wonderful moments of appreciation for this creation. Just this morning I walked outside on my way to drive and hour to the Farmer’s Market. I looked around and listened and smelled and felt the peace of our beautiful piece of God’s creation. Scott was standing beside me and we shared a moment of bliss as the day was dawning. Ummmm. Peace.

Wytheville Farmer’s Market

I had a great day at the Wytheville Farmer’s Market this morning. The crowd was small but the people were engaging. I had several lovely conversations with neighbors and visitors from across this great country. We had a small band playing and singing. It was fantastic. There is nothing like a small-town farmer’s market with lots of good people.

Scott on the Homestead

Back here on the homestead, Scott was handling the milking on his own. It takes him much longer to accomplish that morning chore without my help but he gets it done and he does it well. His cleaning skills are exemplary. I know it is trying sometimes with only one person bringing up the cows. Claire likes to plod along while Butter zooms ahead as if going to the races.

Changes to Our Milking Routine

I have talked a lot about how busy, busy, and busier we are here on the homestead and, in an effort to streamline the time spent with milking and gain time for other things, we have made a couple of changes. First, we changed the schedule to once-a-day milking. We have filled our capacity for aging cheese and the only reason for milking twice a day is making cheese. Once-a-day milking changes the quality of the milk in a small way but it is enough to change the cheese. So, milking twice a day is required when we are making cheese. The next change was combining two milking sessions.

Up to this point we were doing three. Butter by herself, then Claire and Buttercup together and finally Violet and Cloud together. However, Cloud never had a calf. So in essence, we ended up with Butter milked by herself and Violet milked by herself. Cloud will either not have a calf this year or it will be much later. We don’t really know yet. Anyway . . .

Re-Training Violet

We are re-training Violet so she can be milked at the same time with Butter and that is a major undertaking. There are two milking stanchions and that is what allows us to milk two cows at once. Since her indoctrination to the stanchion, Violet has occupied the one on the left. And Cloud has been to her right in the other stanchion. Now we are trying to train Violet to the stanchion on the right. She, like all cows, is quite distressed when anything changes in her routine. Eventually she will get the hang of it, but currently she still goes straight to the left-hand stanchion. The problem is Butter is always already in place there. She always wins the race to the shed. That means Scott has to urges Violet off to the right. At this point she complies with varying degrees of cooperation.

When we first made the change, she tried to exit the milking barn completely. Something was not right, someone was in her spot, and she was getting out of there until everything was back to normal. We chased her around in circles for a few days before she finally gave in and put her head in the stanchion on the right. But over time she has gotten better and better at the new routine. One day she will just start doing it and anything else asked of her will become the oddity. Once the routine is ingrained, cows do it nearly the same day after day after day. They are predictable in that way.

The Calves

So, the cows are being milked more quickly, only two sessions with the portable milker instead of three. The calves are getting more milk because we have more available for them since we are not saving it for cheese. They are growing quickly. Being bottle-fed calves, they are easy to touch and pet and hug. They constantly push and poke trying to find a bottle, but still, we can handle them and they don’t run away. That’s important. Even though the Normande breed is a ...

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Peaceful Heart FarmCast - Peaceful Heart - Peaceful Mind

Peaceful Heart - Peaceful Mind

Peaceful Heart FarmCast

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06/16/19 • 42 min

Is a peaceful heart and peaceful mind possible in this wacky world? I’m waxing philosophical today. I hope you find this podcast educational and entertaining at the very least.

As always, I want to take a minute and say welcome to all the new listeners and welcome back to veteran homestead-loving regulars who stop by the FarmCast every week. I truly appreciate you all so much.

Today’s Show
  • Homestead Life Updates
  • Peaceful Heart – Peaceful Mind
  • Parmesan Peas
Homestead Life Updates

Herd Shares – When you purchase part of our herd you will benefit from fresh milk and yogurt in the summer with cheese and butter available year-round. Your cows graze each and every day on lush green pasture and freshly baled hay in the winter. They live a life a peace and tranquility in the foothills of the Blue Ridge Mountains. Plan a trip to the farm to visit them and see how we care for and manage them. Go to www.peacefulheartfarm.com/virginia-herd-shares for more information.

We have only three lambs this year. Speak up now and claim a half or a whole or forever hold your peace. Well at least until next year.

Same with the beef. This may be your last chance for beef raise on our homestead. We are streamlining our cattle operation to be strictly dairy. In the future, you’ll have to purchase a young calf and raise it up for beef on your own.

Choices, choices, choices. We are constantly faced with hard choices these days.

Should we get more Jersey cows or stick with the Normandes? New opportunities seem to continually present themselves. I’m leaning more towards sticking with the Normandes. Sure, Butter, the Jersey, is giving more milk, but we can breed for higher milk production. It is the temperament of the Normande that is so compelling. And the dual milk/beef characteristics. We have the option of selling every single calf we birth on the farm. But we can also keep one as needed for our own use as beef. Normande beef is superb. Yeah, I’m leaning toward keeping the Normandes central and the two Jersey girls will be the cream on top. (That’s a dairy pun.) Corny, I know.

Choices again. As we move forward at the farmer’s market, the interest in lamb is increasing. That’s another dilemma. I only have so much time in a day. At this point, my days are consumed with milking, making cheese and marketing milk and cheese. Scott and I have discussed significantly reducing the other animal populations. Specifically, the goats and sheep. It’s another task in my already overcrowded schedule to market those specialty meats. Who knew we would be faced with these kinds of choices? We love all of our animals. However, I have 10 lambs to sell next year. Will I have the time to do it effectively? Or will we fall into the trap that so many other small farmers do? Will we end up selling them at a loss just to make room for more that get sold at a loss again? Not likely. We are aware of the dilemma and are addressing it. But there it is. The choice is always before us of what we do with our time.

How much garden is the right amount of garden? If I don’t have a garden at all, then I must spend money at the market to make up the difference. Part of the choice of living the homestead life is the simplicity and living on less. It becomes like drinking water, a necessary part of your life. Else you go back to the rat race of spending the hours you currently use to garden with working for someone else. Nah, I think I’ll pass on that. Yeah, the garden will likely endure.

Not much in the way of updates there. We continually have choices to make, but for right now we have Normande cows, goats, sheep, donkey’s and quail – and a very large garden and orchard. Those will remain as they are and we will power through. Oh yeah, we can’t forget the bees. But we do. They are going fine on their own. One day we will rob some honey. But not today.

I’ll bet you guys have similar choices. Should you move to the country and build a homestead or create peace in your life right where you are and visit us every chance you get? Either will bring peace to your life. It’s always your choice is it not?

Peaceful Heart – Peaceful Mind

How does one get a peaceful heart? That’s a deep subject. I’ve worked on it for years and I continue to work on it. Maintaining peace, both inner and outer, is a full-time job – a lifetime job. There are techniques that help. Different choices can be made that will help. Self-discipline with your thoughts and mind helps. There are lots of things that can be done.

Here at Peaceful Heart Farm, we are constantly reminded of the desire for peace because of our name. What you think about becomes your life. We think about peace a lot. Living in the environment we do helps also. But it is not required. Not everyone can live the life we do – or even desires to l...

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Peaceful Heart FarmCast - Why We Drink Raw Milk

Why We Drink Raw Milk

Peaceful Heart FarmCast

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06/02/19 • 39 min

The consumption of dairy products has been a mainstay for as long as mankind has been able to capture and milk animals of all kinds. Sheep, goats, cows, bison, water buffalo, donkeys and horses. All are still milked to this day. There may be others. These are the ones of which I am aware. I want to talk about this tradition that has helped our species thrive and develop over the centuries and millennia.

But first, I want to take that blessed moment to say welcome to all the new listeners and welcome back to you veteran homestead-loving regulars who stop by the homestead every week. I appreciate you all so much. I’m so excited to share with you what’s going on in our neck of the woods this week.

Today’s Show
  • Homestead Life Updates
  • Why We Drink Raw Milk
  • Traditional Kefir Recipe
Homestead Life Updates

Oh my gosh, is it hot where you are? Whew!! We’ve been experiencing a real heat wave here. Temperatures that are normal for late July and August. Thank goodness that we will be back to normal for next week. Highs in the high 70’s and low 80’s. Today is great. The 90-degree days drained the energy right out of me. I expect that in the middle of summer. But come on, it’s still 3 weeks until the summer solstice.

Garden and Orchard

Speaking of draining energy. The garden is burning up. Well is would be if we weren’t diligently watering every day. The orchard too. And the weeds are still progressively taking over. This time of year I’m really pressed for time. Milking twice a day. Making cheese. Going to the Farmer’s Market and on and on. As I’ve said before, the garden gets pushed down the list of priorities.

This too shall change in the future. It takes a lot to get a business off the ground. Once we are more established, we can let up a little bit, I think.

Creamery

A little progress has been made on the creamery. It is still creeping along compared to the plan that Scott originally made, but it is what it is and we persevere. It’s the journey that is important. It’s the system that we are setting in place that is important. Goals come and go, but the system remains.

Animals

We still have a couple of baby bulls for sale. If you are looking to improve the beef and dairy genetics of your herd, the Normande cow is a good bet. Visit our website at www.peacefulheartfarm.com and go to the contact page and let us know of your interest. We also have a 1-year-old and a proven 2-year-old bull that are available. As we move to AI for our very small herd, we no longer need bulls. One less thing to keep up with.

We have our ground beef on sale $6.00 for one pound, $250 for 50 pounds and $500 for 100 pounds. We also have a few – very few – lambs available. Again, go to the website and let us know of your interest in a whole or half lamb. $380 for a whole lamb and $200 for a half. www.peacefulheartfarm.com

Alright that’s it for homestead updates. Let’s get on to the topic at hand.

Why We Drink Raw Milk

I’m going to talk about why we consume dairy products; the benefits. Our dairy products come straight from our grass-fed cows with no alteration from their live state. It’s all about the nutrition. Traditional foods raised using traditional methods produces that traditional robust health of days gone by. I’ll get to the specific health benefits in a moment.

If you’ve been told that drinking raw milk is dangerous, you’ll be surprised to know that you’ve been misled. The truth about raw milk? An extensive look into research and claims made by the FDA and CDC related to raw milk being dangerous have been found to be completely unwarranted. It actually benefits your body in many ways, and although it might have earned a reputation among some for being dangerous, you shouldn’t miss out on all this amazing superfood has to offer because raw milk benefits are truly impressive.

What is “raw milk” exactly? It’s milk that comes from grass-fed cows, is unpasteurized and unhomogenized. This means raw milk contains all of its natural enzymes, fatty acids, vitamins and minerals — making it what many refer to as a “complete food.” Eggs fall into the “complete food” category also. Everything needed for growth and health is contained in the package. No need for sterilization or added sugar.

But can’t raw milk cause problems due to the risk of consuming bacteria? The risk of this happening is very, very low. In fact, according to medical researcher Dr. Ted Beals, M.D., you are 35,000 times more likely to get sick from other foods than you are from raw milk. Reference in the show notes. You can get sick from consuming any food. Your risk of illness from raw milk is quite small. The CDC reports that there are an estimated 48 million foodborne illnesses diagnosed each year. Yes, your heard that right. 48 million. Of th...

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FAQ

How many episodes does Peaceful Heart FarmCast have?

Peaceful Heart FarmCast currently has 94 episodes available.

What topics does Peaceful Heart FarmCast cover?

The podcast is about Society & Culture, Homestead, History, Wisdom and Podcasts.

What is the most popular episode on Peaceful Heart FarmCast?

The episode title 'Life and Death on the Homestead' is the most popular.

What is the average episode length on Peaceful Heart FarmCast?

The average episode length on Peaceful Heart FarmCast is 30 minutes.

How often are episodes of Peaceful Heart FarmCast released?

Episodes of Peaceful Heart FarmCast are typically released every 10 days.

When was the first episode of Peaceful Heart FarmCast?

The first episode of Peaceful Heart FarmCast was released on Feb 3, 2019.

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