Rage to Renewal: How to Transform Anger into Peace

05/15/24 • 16 min

We all get angry and this episode will help you figure out how to deal with it every single day. In 'Rage to Renewal: How to Transform Anger into Peace' we'll let you know the root causes of anger and why it's showing up.

But we also explore what anger is all about and how to deal with. We don't have to live in anger or let it dictate and control who we are. This will lead to better relationships and lead you down a path that has calm and peace on it. Don't let your emotions control you, just use them as they were meant to be used and live the life you were meant for.

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#Anger #Angry #AngerManagement #SpiritualGrowth #Mindfulness #Emotions

05/15/24 • 16 min

Peace on Your Journey - Rage to Renewal: How to Transform Anger into Peace

Transcript

00:00:34.193

I spent six and a half consecutive years in Afghanistan. People have asked me to describe Afghanistan, and I tell them that it's a swamp of sadness. During that six plus years, I worked 100 to 110 hours a week. My work consumed me. It was everything that I was about. And I've seen anger consume relationships and take them to the brink. And that's important because my wife, Stacie was with me all those years in Afghanistan. We worked side by side in the same unit. We h

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