Ep. 74 -
One common cause of exam stress is the 'fear of the unknown'.
Not knowing what topics will come up.
Not knowing what questions will be asked.
Having to prepare for something unseen.
Although a moderate level of stress is healthy - and even beneficial... see the previous episode! - if you're looking to reduce your teen's stress level, addressing the root causes of this 'fear of the unknown' might be a way to do just that.
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10/30/23 • 14 min
Parents of Hardworking Teens - Fear of the Unknown
Transcript
You’re listening to The Parents of Hardworking Teens Podcast, episode number 74 - combatting ONE of the causes of exam stress: the fear of the unknown. The anxiety and worry around not knowing what topics will actually come up, what questions they’ll ask, and the overall issue of having to prepare for something unseen.
Hello my Very Important Parents - and when I say ‘parents’, I’m including anyone in a parenting role. You’re all VIP in the Rock Solid Study
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