Parenting is Easy Podcast

Chananya Abraham

Welcome to "Parenting is Easy, Said No One Ever," the podcast that takes a refreshing and humorous look at the rollercoaster ride otherwise known as parenthood! Please join us as we delve into the honest, unfiltered realities of raising children, where we embrace the messiness, mess-ups, and tribulations that come with the territory.

My name is Chananya [cha-nan-ya, when saying the "CH", pretend you have something stuck in your throat] Abraham, psychotherapist, parent to 5 amazing children, and parent advocate of embracing imperfections! This podcast offers a relatable and inclusive space for parents from all different cultures, nationalities, and religions. We believe that parenting is a universal journey, and it's okay to admit that we don't always have our s**t together. Please feel free to share tips and tricks that work for you and the best ways to hide that white wine or mixed drink without your kids knowing.

Each episode features engaging discussions and heartfelt stories from fellow parents who are navigating the unpredictable, yet amazing terrain of raising children. Our guests, ranging from “experts” to everyday moms and dads, share their personal experiences, insights, and strategies for surviving the challenging yet rewarding moments of parenthood.

But don't worry, we don't take ourselves too seriously. Laughter is the best medicine, and we sprinkle our conversations with plenty of humor, relatable anecdotes, and the occasional drink recipe. After all, a good sense of humor can be a lifesaver when facing those unexpected parenting curveballs.

Whether you're a first-time parent, a seasoned pro, or someone preparing for the wonderful chaos of parenthood, "Parenting is Easy, Said No One Ever" is here to remind you that it's normal to "mess up" and that perfection is not the goal. In fact, we believe that if you’re NOT messing up at least occasionally, YOU’RE DOING SOMETHING WRONG. Together, we celebrate the beauty in imperfection, embrace the shared struggles, and provide a supportive community where laughter and learning go hand in hand.

Tune in to our podcast and join the conversation as we navigate the twists and turns of parenting together. Remember, you're not alone in this crazy journey!

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Top 10 Parenting is Easy Podcast Episodes

Goodpods has curated a list of the 10 best Parenting is Easy Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Parenting is Easy Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Parenting is Easy Podcast episode by adding your comments to the episode page.

Finding a healthy balance. An experts perspective on the daily conflicts of electronic/internet/tablet use. Ep4

Parenting is Easy Podcast

08/23/23 • 47 min

Welcome to the Parenting Made Easy Podcast , where we dive deep into the art of raising resilient and responsible children in this digital age.
Join your host Chananya Abraham as we explore practical strategies, heartfelt stories, and expert insights to make your parenting journey smoother and more rewarding.

In this episode, we're honored to have Meredith DePaolo, one of the brilliant minds behind Carrots and Cake, join us. As a seasoned expert in parenting and child development, Meredith brings her wealth of knowledge to help us navigate the ever-evolving challenges of raising kids.

Episode Highlights:

🥕 Modeling Good Behavior: Meredith shares how modeling the behavior we wish to see in our children is more effective than words alone. Discover how leading by example lays the foundation for healthy habits and interactions.

📱 Monitoring Device Use: With screens becoming an integral part of our lives, Meredith guides us on striking the right balance. Learn about empowering your kids to engage their prefrontal cortex for better impulse control in the digital world.

💡 Balancing Dopamine Levels for Self-Regulation: Dive into the science of dopamine and self-regulation. Meredith unveils strategies to help your children manage their impulses and emotions, fostering a sense of empowerment and resilience.

📝 Creating a Digital Family Plan: Crafting a plan for the digital age is crucial. Meredith walks us through the importance of establishing guidelines for screen time, ensuring meaningful family interactions, and nurturing trust.

🏗️ Building Structure for Kids: Explore the innate desire for structure in children's lives. Discover how setting clear device rules and boundaries actually fosters a sense of security and creativity.

📣 Effective Parent-Child Communication: Communication is key, but how do we bridge the generation gap? Meredith provides actionable tips to foster open dialogues, where both parents and children feel heard and understood.

🤝 Nurturing Trust Between Parents and Kids: Building trust is a cornerstone of parenting. Meredith sheds light on cultivating a relationship of trust, where kids feel comfortable discussing their online experiences and challenges.

Tune in to the Parenting Made Easy Podcast as we unravel the complexities of modern parenting with Meredith DePaolo.
Whether you're looking to enhance your family's digital well-being or strengthen your parent-child connections, this episode promises valuable insights to make parenting truly rewarding. Remember, parenting might have its challenges, but

This podcast has been associated with affiliate programs. The podcast and host may get a commission from any of the links posted in this description.

CONTACT Chananya
Contact to Discuss Therapy: https://cyuahtherapy.com/contact/
Book a therapeutic coaching call with Chananya Abraham at:
https://cyuahtherapy.book.kiwilaunch.com/
Contact for Podcast: [email protected]
Website: https://parentingiseasypodcast.buzzsprout.com
Website: https://cyuahtherapy.com/
FOLLOW US
Instagram: https://www.instagram.com/parentingiseasysaidno1ever/
LinkedIn: https://www.linkedin.com/in/chananya-abraham-a1b5b852/
YouTube: https://www.youtube.com/channel/UCv35dSG3hE5n6_rSAE_J9VQ

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Parenting through the Eyes of a Comedic Mastermind: The Hersh Rephun Story ep9

Parenting is Easy Podcast

09/27/23 • 40 min

In this episode, we embark on a laughter-filled journey as we dive into the world of parenting and branding with the brilliant Hersh Rephun. Hersh's career is a fascinating mix of brand storytelling and stand-up comedy, with two decades of experience under his belt. He's a veteran Copywriter and brand Voice Expert, assisting Founders, CEOs, and Consultants in shaping and amplifying their brand voices. In this episode we talk about finding the humor in parenting, letting go of self-judgment, know when to comment and when NOT to comment to your child and maintaining control in parenting through the eye of a comedian.

Guest Information:

Guest: Hersh Rephun
Bio: Hersh Rephun's career defies convention as he effortlessly blends brand storytelling and comedy. With a background in copywriting and branding, Hersh is the go-to expert for defining and refining brand voices. He's also a successful stand-up comedian and the host of several interview shows, some of which rank in the Top 2% of Apple Podcasts worldwide.
Website: https://inphone.co/hersh
Social Media: https://www.instagram.com/thekosherbrand/
Instagram: https://www.instagram.com/hersh4all/

Main Discussion Points:

Hersh's unique journey and how he balances the worlds of brand storytelling and stand-up comedy.
The crucial role of a brand voice expert in helping individuals and businesses craft their brand identity.
Insights into Hersh's top-ranked interview shows and his experiences as a keynote speaker.

Featured Resources or Links: Jim Gaffigan:

https://www.youtube.com/watch?v=GVBgludXH3k

Calls to Action:

Subscribe to our podcast to stay updated on future episodes.
Leave a review and share your thoughts with us.
Connect with Hersh Rephun on social media and explore his work.

Credits and Acknowledgments:

Special thanks to Hersh Rephun, and Kris from 3sixtydidgitalsolutions for their contributions to this episode.

Social Media and Contact Information:

Follow us on https://www.instagram.com/parentingiseasysaidno1ever/
Visit our website: https://parentingiseasypodcast.buzzsprout.com
Get in touch with us: [email protected]

Sponsors or Partners:

This episode is made possible by https://cyuahtherapy.com/

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Parenting with positive affirmations, Intergenerational Parenting & Benefits of Family meals. Ep3

Parenting is Easy Podcast

08/16/23 • 45 min

🎙️ Discover the Power of Positive Parenting with Matt Jodouin 🎙️
Parenthood – a journey that's both rewarding and challenging. Join us in this episode of Parenting is Easy as we delve into the world of conscious parenting with the insightful and compassionate Matt Jodouin.
In this heartfelt conversation, Matt shares his wisdom on the significance of taking a step back in our busy lives and embracing a moment of pause. With a wealth of experience under his belt, Matt emphasizes the importance of recognizing the ties that bind us to these precious moments – moments that shape not only our own lives, but also the lives of our children.
👁️‍🗨️ "Your Kids are Always Watching & Listening" 👁️‍🗨️
Matt reminds us that our actions speak volumes, serving as a blueprint for our children's behaviors. He sheds light on the powerful concept of modeling the behavior we wish to see in our kids, illustrating how our actions resonate deeply with them.
🌟 Unlocking the Potential of Positive Affirmations 🌟
Join us as we explore the transformative impact of affirmations on young minds. Matt delves into the science behind developing a positive subconscious from birth to approximately age 6, setting the stage for a lifetime of self-assuredness and resilience.
🏠 Creating Connections through Intergenerational Living 🏠
Discover the magic of intergenerational living and its potential to foster strong family bonds. Matt shares his insights into how embracing different generations within a household can create a rich tapestry of learning, understanding, and growth.
🗣️ Effective Communication and Setting Expectations 🗣️
Matt guides us through the art of open communication and the art of setting clear expectations within the family dynamic. Learn how these vital skills not only prevent misunderstandings, but also nurture an environment of trust and harmony.
🍽️ The Heartwarming Benefits of Family Dinners 🍽️
Gather 'round the table as we uncover the undeniable perks of sharing family meals. Matt's perspective on the communal experience of dining together sheds light on how this simple ritual can become a cornerstone for fostering connection and unity.
Tune in to this episode to gain a deeper understanding of purposeful parenting and cultivating a nurturing environment for your children's growth. Join us as we journey with Matt Jodouin, learning to embrace the pauses, lead by example, and shape a future full of love and empowerment.
Listen now and take the first step towards a more connected and conscious family life.
Parenting is Easy – Learning to Like your Kids as much as you Love them.

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Dealing with Personal Obstacles in your Parenting: The Terry Tucker Story Ep5

Parenting is Easy Podcast

08/30/23 • 49 min

In today’s enriching episode, Chananya Abraham warmly welcomes Terry Tucker, a man of incredible resilience, faith, and wisdom. Terry, a seasoned motivational speaker, author, and relentless cancer warrior, shares profound insights from his life's journey, lessons that resonate deeply when it comes to the art of parenting.

Listen in as they delve into the beautiful tapestry of family dynamics, emphasizing the power of love, support, and presence. From mastering the dance of divide-and-conquer parenting to understanding that kids are truly the sponges of our actions, this conversation serves as a roadmap for navigating the challenges of parenthood.

Key discussions include the essence of being present in your children’s lives, the significance of communication, and how sports play a pivotal role in teaching kids the gamut of life's lessons - winning, losing, and everything in between. Terry’s experience as a cancer warrior brings forth a poignant perspective on cherishing our hearts, mind, and soul. As he aptly points out, ill health may take a toll on our body, but it can never steal the strength of our spirit.

Furthermore, they explore the nuances of understanding your child's needs, being prepared to step out of one’s comfort zone, and the paramount importance of relationships in healing trauma. Terry’s exemplary life, having donned hats from a SWAT Team Hostage Negotiator to a high school basketball coach, brings forth a treasure trove of experiences, and his insights are nothing short of transformative.
Best Quote from Interview: "There are 2 ways to Die: Naturally & Talking Back"

About Our Guest:
Terry Tucker, a beacon of inspiration for many, wears multiple hats with grace. From playing NCAA Division I college basketball at The Citadel to being a business owner and an acclaimed author, his journey is a testament to human resilience. Terry's battle with cancer, leading to the amputation of his foot and later his leg, didn’t diminish his spirit. Instead, it further fueled his passion to motivate and uplift others. Author of the influential book, "Sustainable Excellence, Ten Principles To Leading Your Uncommon and Extraordinary Life", Terry's words have resonated with many across the globe. Dive into this episode to soak in his wisdom and remember that sometimes, parenting is as simple as showing up with unwavering love and faith.

Tune in, for an episode that promises to touch your heart, stimulate your mind, and perhaps, reshape your parenting perspective.

GUEST CONTACT INFO

Motivational Check: https://www.motivationalcheck.com/

LinkedIn: https://www.

Conscious Awareness in Parenting with Dr. Robert Saul. Ep1

Parenting is Easy Podcast

08/02/23 • 53 min

Embark on an enlightening journey with Dr. Robert A. Saul, renowned pediatrician and medical geneticist, as he explores the world of conscious and effective parenting. Drawing from his rich experiences, Dr. Saul emphasizes the power of emotional self-awareness in shaping nurturing environments for children.

In this podcast, uncover the 'parental awareness threshold', a pioneering framework encouraging empathy, compassion, and self-awareness. Learn to foster spaces where children can grow and practice mindfulness, simultaneously evolving as a parent yourself.

This podcast is not just about parenting - it's about growing with your children, creating a culture of love and respect. Join Dr. Saul to discover innovative insights, strategies, and wisdom that revolutionize traditional parenting norms.

Bob Saul was born in Chicago, IL and grew up in the Chicago area and later moved to Colorado. A graduate of Colorado College and the University of Colorado School of Medicine, he completed pediatric training at Duke University Medical Center and genetic training at the Greenwood Genetic Center. He is Professor of Pediatrics (Emeritus) at Prisma Health Children’s Hospital-Upstate and the University of South Carolina School of Medicine – Greenville, Greenville, SC.
Important Links:

Dr. Robert Saul Website: www.mychildrenschildren.com

Pediatric advice column: https://mychildrenschildren.com/category/ask-dr-bob/

Ep 15: Milk Munchies : The Unfiltered Truth About Baby Feeding

Parenting is Easy Podcast

11/15/23 • 37 min

Breastfeeding is a topic that resonates with many - expectant mothers, new moms, and even those who have been through the journey before. It's an experience filled with joy but not without its challenges. In this interview, we'll explore some key insights from breastfeeding expert Amy Kanzillo as she shares her wisdom on navigating the complex world of lactation. Here are some key takeaways:
1. Embrace your community - Facebook groups or local meetups provide support networks filled with information.
2. Prepare ahead of time – just as athletes train before their big day, expecting moms should begin preparations for breastfeeding months prior.
3. Expect some hiccups along the way – despite careful planning, unexpected issues may arise which is completely normal!
4. Be aware of medication effects on breastfeeding - resources such as Dr Thomas Hale’s book categorize drugs by levels so you can check potential impacts on nursing.
5. Maintain a balanced diet - barring alcohol/drugs, no food restrictions exist unless there's an immediate family history of allergies (like peanut allergy).
6. Milk supply isn't solely reliant on food intake – moving milk through frequent feedings or implementing pumping plans often helps increase supply more effectively.
.
ACTION PLAN
1. Support system: Surround yourself with supportive people who understand the importance of breastfeeding & can offer emotional support or help.
2. Reliable resources: Seek out credible sources of information on breastfeeding such as lactation consultants, healthcare providers, or reputable online platforms.
3. Regular check-ups: Keep up with regular pediatrician visits to monitor your baby’s growth and development and ensure they are getting enough nutrition from breastfeeding.
4. Mindset matters: Approach breastfeeding with an open mind knowing that it may not always be easy but it's worth persevering through challenges for the benefits it offers mom & baby.
5. Healthy diet: Maintain a balanced diet without strict food restrictions unless there is an immediate family history of allergies (like peanut allergy).
6. Increase milk supply naturally by feeding more often or implementing a pumping plan rather than relying solely on certain foods believed to boost supply.
CONTACT AMY
email: [email protected]
WEBSITEINSTAGRAM

Wise Words from a First Generation American: Communication, Parent THE Child, Fallibility & More! Ep2

Parenting is Easy Podcast

08/09/23 • 59 min

In this episode of "Parenting is Easy," we have the privilege of sitting down with a remarkable guest, Telma Sanchez, a bilingual life coach and advocate for empowered parenting. Telma, a first-generation American, brings a unique perspective to the table as she shares invaluable insights into the world of communication, effective parenting, embracing fallibility, and so much more.

Join us as we delve into Telma's journey and her mission to empower busy working parents to maximize their time, energy, and potential. With expertise in time management, self-reflection, and accountability, Telma helps parents break free from exhaustion and stagnation, guiding them toward a life filled with productivity and vitality.

Through this engaging conversation, you'll discover the power of open communication within families, gain practical strategies for balancing a demanding work-life schedule, and explore the beauty of embracing imperfections. Telma's emphasis on community building and having fun adds an inspiring layer to her coaching approach, reminding us that parenting isn't just about thriving individually but also as a part of a supportive network.

Tune in to this episode to glean wisdom from Telma Shanchez's rich experiences and expert advice. Whether you're a parent seeking to enhance your family's dynamics, looking for effective time-management techniques, or simply interested in personal growth, this episode offers a treasure trove of insights that will leave you motivated to live your best, empowered life.
Links for Telma:

Ep 16 Part Two: Journey Through Change: A Family's Tale of Relocation, Healthcare and Coping Amidst a Pandemic

Parenting is Easy Podcast

12/15/23 • 35 min

Welcome to another episode of "Parenting is Easy Said No one Ever". In this episode, we have a special guest, Meredith Goodwin - an advanced certified hospice and family nurse practitioner. Living in the Chicago suburbs with her husband, dog, and soon to arrive baby, she also hosts a children's podcast called Open Window Stories.
In today's discussion, we delve into topics such as losing a child and being in the healthcare world while parenting. A major focus of our conversation revolves around relocation within families. We explore how moving frequently impacts family dynamics through Meredith's personal experiences.
Meredith shares her journey from meeting her husband at the University of Minnesota to moving cross-country for his fellowships amidst the pandemic while raising their daughter. She provides insights on how these relocations affected their young daughter differently at each stage of development.
We discuss coping mechanisms used during these moves including storytelling and reading books about relocating. Despite challenges like leaving friends behind or adjusting to new environments without familiar faces nearby, she emphasizes that every move has its unique experiences which ultimately contribute to growth.
Stay tuned as we continue exploring more aspects of parenting in future episodes!

Ep 17 Raising Balanced Children: Blending Eastern and Western Philosophies with Tim McCarthy

Parenting is Easy Podcast

12/29/23 • 54 min

**Raising Balanced Children: A Blend of Eastern and Western Philosophies**
In the latest episode of our insightful podcast series, host Chananya Abraham sits down with Tim McCarthy, a master educator whose expertise lies in fusing eastern and western educational philosophies. The discussion centers on a holistic approach to parenting known as 4-dimensional parenting, which aims to nurture children across physical, mental, emotional, and spiritual dimensions.
Understanding 4-Dimensional Parenting
The concept is simple yet profound—children are not just intellectual beings; they have bodies that need care, emotions that require understanding and management, and spirits that seek purpose and connection. This multi-faceted development ensures we raise not just smart kids but well-rounded individuals who can thrive in all aspects of life.
Emotional Intelligence: A Cornerstone for Growth
One key aspect highlighted by McCarthy is the importance of teaching children how to identify and manage their emotions—a skill set crucial for success in life beyond academic achievement. As parents know all too well, strategies must evolve as children grow from toddlers into adolescents. For young ones it might be about naming feelings; for older kids it's often more about navigating social dynamics.
Communication Is Key
Effective communication tailored to each stage of childhood encourages effort over innate talent (cultivating what psychologist Angela Duckworth calls "grit") while positive affirmations reinforce resilience. But how do you communicate complex ideas without lecturing? Enter the Socratic method—a technique where asking thought-provoking questions allows children to explore concepts deeply rather than being passive recipients of information.
The Physical Dimension: From Prenatal Care Onwards
McCarthy stresses that physical care starts even before birth with maternal health significantly impacting child development. Postnatally this extends into areas such as nutrition, exercise habits—and importantly in today’s world—the responsible use of technology.
Children learn best through example; thus parents should actively engage in activities alongside them whenever possible. Whether it's playing sports together or sharing a tech-free mealtime conversation—it's these shared experiences that foster growth both physically and mentally.
Guarding Against Commercial Influences
With commercial advertising omnipresent especially on television—parents face an uphill battle protecting their children from consumerist messages. One practical solution offered is selecting content devoid of commercials or engaging with y

Ep 16 Part One: Journey Through Change: A Family's Tale of Relocation, Healthcare and Coping Amidst a Pandemic

Parenting is Easy Podcast

12/08/23 • 50 min

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FAQ

How many episodes does Parenting is Easy Podcast have?

Parenting is Easy Podcast currently has 62 episodes available.

What topics does Parenting is Easy Podcast cover?

The podcast is about Health & Fitness, Parenting, Kids & Family, Mental Health and Podcasts.

What is the most popular episode on Parenting is Easy Podcast?

The episode title 'Parenting through the Eyes of a Comedic Mastermind: The Hersh Rephun Story ep9' is the most popular.

What is the average episode length on Parenting is Easy Podcast?

The average episode length on Parenting is Easy Podcast is 46 minutes.

How often are episodes of Parenting is Easy Podcast released?

Episodes of Parenting is Easy Podcast are typically released every 7 days.

When was the first episode of Parenting is Easy Podcast?

The first episode of Parenting is Easy Podcast was released on Aug 2, 2023.

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Parenting is Easy Podcast

Chananya Abraham

Top 10 Parenting is Easy Podcast Episodes

FAQ

How many episodes does Parenting is Easy Podcast have?

What topics does Parenting is Easy Podcast cover?

What is the most popular episode on Parenting is Easy Podcast?

What is the average episode length on Parenting is Easy Podcast?

How often are episodes of Parenting is Easy Podcast released?

When was the first episode of Parenting is Easy Podcast?

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