Take 2 Minutes for your Mental Health: A Conversation With Marc Fussell
Parenting for the Future10/22/24 • 25 min
In this Episode you will learn about:
- Why short, consistent positive messages and actions can meaningfully improve mental wellness
- How to develop a gratitude habit and teach your kids to do the same
- Gratitude journaling
- The Gratitude challenge
- Dream journaling
- How texts can promote mental health
- How AI can save lives
10/22/24 • 25 min
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