
Episode 16: Mental Health - Anxiety
11/30/21 • 19 min
Join Liz Burgard, Anoka-Hennepin parent involvement coordinator, as she discusses mental health, specifically anxiety.
In this episode, Burgard is joined by Sue Abderholden from the National Alliance on Mental Illness (NAMI) to discuss mental health, specifically anxiety and the upcoming Parent Engage 360 event that will be held Dec. 9. Abderholden shares information about anxiety, and the difference between anxiety and depression, including some tips for young adults and parents on managing anxiety.
Join Liz Burgard, Anoka-Hennepin parent involvement coordinator, as she discusses mental health, specifically anxiety.
In this episode, Burgard is joined by Sue Abderholden from the National Alliance on Mental Illness (NAMI) to discuss mental health, specifically anxiety and the upcoming Parent Engage 360 event that will be held Dec. 9. Abderholden shares information about anxiety, and the difference between anxiety and depression, including some tips for young adults and parents on managing anxiety.
Previous Episode

Episode 15: Internet safety - Cyberbullying
Join Liz Burgard, Anoka-Hennepin parent involvement coordinator, as she talks about internet safety and cyberbullying in the latest episode of the Parent Engage 360 Podcast.
In this episode, Burgard sits down with Blaine High School (BHS) technology coordinator and learning technologies coach Daryl Boeckers and senior Heba Hussein, a member of the BHS Bengal Bytes club, to discuss internet safety and cyberbullying. Boeckers provides insight both as a teacher and parent of teenagers while Hussein provides a student perspective and how she and other students at BHS are taking action against cyberbullying.
Next Episode

Episode 17: Growth Mindset
Join Liz Burgard, Anoka-Hennepin parent involvement coordinator, as she discusses growth mindset with Blaine High School (BHS) achievement coach Kevin Bross.
In this episode, Bross discusses his role at BHS as an achievement coach and how he teaches the concept of growth mindset to fellow teachers. Bross shared his own experience implementing growth mindset into this daily routine both personally and professionally and why a growth mindset can be beneficial for students and adults alike.
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