Episode 23 I quit my diet for a long weekend and paid for it!

11/22/22 • 16 min

Today’s episode is about my trip to Nashville and the first time I completely tossed my plan out and just lived like I was not on a diet or maintenance. I will cover some of the pros and cons. As well as the consequences to my long term success. Hopefully you will get some insights and a few laughs from it along the way.

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11/22/22 • 16 min

Parachute Advice - Episode 23 I quit my diet for a long weekend and paid for it!

Transcript

00:00:00.017

Hi I'm Thomas welcome to the parachute advice. My life has taken a lot of twists and turns and on this podcast I will dive into those. The goal is to help everyone listening learn from my experiences and hopefully avoid some of the mistakes I've made hi welcome to today's episode of the parachute advice podcast, I'm your host Thomas today I want to discuss what it was like to quit my diet for a long. Along the way I'll share stories about my fun-filled trip to Nashvil

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