Episode 21 One Year Post Weight Loss

10/25/22 • 20 min

Today’s episode is about what the last year since losing 200 pounds has been like. I will discuss my successes and failures as well as some of my greatest fears since losing all the weight.

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10/25/22 • 20 min

Parachute Advice - Episode 21 One Year Post Weight Loss

Transcript

00:00:00.017

Hi I'm Thomas welcome to the parachute advice. My life has taken a lot of twists and turns and on this podcast I will dive into those. The goal is to help everyone listening learn from my experiences and hopefully avoid some of the mistakes I've made hi welcome to today's episode of the parachute advice podcast I'm your host Thomas, today I want to reflect on the last year since hitting my weight loss goal first off I can't begin to explain just how great I still feel

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