Today I will discuss my struggles with depression and anxiety. I will cover some of the coping strategies I have used and what was important over my weight loss journey for me to be successful losing 200 pounds.
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05/24/22 • 16 min
Parachute Advice - Episode 10 Impacts of Mental Health on Weight Loss
Transcript
The contents of the parachute advise podcast or the associated social media sites are for informational purposes only, this podcast and Associated social media sites represent the opinions of the host and his guests to the show, the content is not intended to be a substitute for professional advice diagnosis or treatment always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your condition
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