Sick Beats and Healthy Lives: The Lauren Cappuccio Method

10/15/23 • 27 min

Welcome to a truly groundbreaking episode featuring Lauren Cappuccio, a Certified Health Coach with a unique mission: to guide DJs, producers, and music industry pros towards healthier lifestyles. A former substance abuser who battled eating disorders and autoimmune issues, Lauren has harnessed her resilience to help others on their journey to holistic healing. With an ear for music and an eye on well-being, she's here to change the tune of the music community.

Vision:

Imagine a music industry where artists live lives that are not only creatively rich but also mentally and physically balanced. That's exactly what Lauren envisions: a music community free from the shackles of stress, anxiety, and mental health woes. By incorporating wellness into the lifestyle of those who breathe music, Lauren aims to build a more connected, healthier, and more authentic world for artists and professionals alike.

Unique Story:

Lauren's own transformative journey is nothing short of inspiring. Rising above her own challenges—substance abuse, eating disorders, and more—Lauren decided to give up alcohol and focused on a healthier path, all while remaining active in the electronic music scene. Her firsthand experience makes her the ideal guide for those in the music industry seeking balance and health amidst the energetic chaos.

So, are you ready to dive into the depths of a subject seldom discussed yet deeply crucial? Join us in this powerful conversation with Lauren Cappuccio as we explore the role of health and well-being in an industry that never sleeps.

Get ready for an episode that is not just a game-changer but also a life-changer.

Don't miss out. Tune in and turn up the volume on your well-being!

If you're in the music industry and feel the pull between your passion and your health, this is one episode you won't want to skip.
If you're ready to take control of your well-being, tap into your creativity, and navigate the music industry with intention and purpose, reach out to Lauren Cappuccio at hello@laurencappuccio.com or visit www.laurencappuccio.com

Connect with her on Instagram at @karmicbodyhealth and TikTok at @laurenskarmicbody to stay inspired and be part of a community that is redefining success in the music industry. Embark on your own transformative journey and discover the true power of holistic well-being in creating a sustainable and fulfilling career in music.
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Vision:

Unique Story:

Get ready for an episode that is not just a game-changer but also a life-changer.

Don't miss out. Tune in and turn up the volume on your well-being!

Visiting our online store for exclusive products and great discount benefits: Shopping

Filling out our podcast Guest Form. and get an opportunity to be featured on our podcast.
📞 Book a Call with us: Life Changing Wisdom Coach

Support the show

Previous Episode

Why the Modern Woman Doesn't Need a Single Lane: Jese's Dynamic Path

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Meet Jese, a versatile entrepreneur whose journey is nothing short of eclectic. A Washington, DC native and Penn State graduate, Jese's explorations range from floristry and waitressing in college to making waves in the plus-size modeling industry. Today, we delve into how her experiences have uniquely prepared her for success in the business world.

Unique Story:

Jese has always embraced her uniqueness. As the eldest of six, her love for reading and learning blossomed early on. Though passionate about cooking and even competing in culinary arts during high school, she knew her destiny lay elsewhere.

Jese's foray into plus-size modeling was not just a flight of fancy but a serious endeavor that landed her features in Essence Magazine and appearances on QVC. These experiences not only boosted her confidence but also honed her skills in relationship-building and navigating complex industries.

Interestingly, her uniqueness extends beyond her career choices. Jese's name itself is a testament to her individuality, a feminized version of her father's name. With a love for tiny homes and a desire to explore the world, Jese dreams of watching a New Zealand sunrise from the window of a cozy, miniature abode.

In today's episode, we're going to unpack Jese's extraordinary journey through multiple fields and discover the valuable lessons she's picked up along the way. From customer service to the fashion runways and the heart of her unique passions, her story is a masterclass in versatility, adaptability, and seizing opportunities as they come.

So buckle up, listeners! We're in for an enlightening conversation with Jese, a woman whose life journey is a vivid tapestry of experiences, all woven together to create the dynamic individual she is today.

To learn more about Jese and her captivating journey, stay tuned for today's episode.

Ready for an episode that challenges the norm and celebrates the beauty of a diversified life journey? Don't miss out!
To connect with Jese and learn more about her journey, reach out via email at [email protected] or follow her on Instagram @greeneyedambition. You can also visit her website at www.greeneyedambition.com.
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Getting a copy of Lavinia & Asher’s book on Amazon: "Turn Your Traumas Into Treasures"

Visiting our online store for exclusive products and great discount benefits: Shopping

Filling out our podcast Guest Form. and get an opportunity to be featured on our podcast.
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Next Episode

Why Your Struggles Aren't Your Fault, But Your Healing Is Your Responsibility with Stacey Uhrig

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Welcome to an enlightening episode featuring Stacey Uhrig, a life coach extraordinaire known as 'The Mindset Flipper.' With five decades of life experience, filled with resilience, emotional strength, and post-traumatic wisdom, Stacey's expertise extends from trauma coaching to hypnotherapy and Rapid Transformational Therapy. Get ready to flip your mindset as Stacey guides you through her groundbreaking approach to self-discovery and healing.

Unique Story:

Stacey's journey is a tapestry woven from numerous life challenges—from being a child of divorce, navigating an environment of gaslighting, dealing with infertility, to overcoming financial crises. Her story is a compelling testament to her fortitude and unwavering commitment to growth. The struggles she has faced are now the building blocks of her passion: helping others liberate themselves from their limitations to find a pathway toward healing and transformation.

Addressing Core Needs:

One of the key aspects Stacey brings to the table is her ability to guide her clients from a place of "radical awareness" to a state of "radical acceptance" in their lives. If you've ever felt stuck, paralyzed by past trauma, or encumbered by beliefs that limit you, working with Stacey offers a safe haven for your exploration. She masterfully helps her clients dissect their beliefs, release past trauma, and equip them with a renewed perspective to navigate life's complexities.

Understanding Fears:

Stacey's depth of understanding extends to the fears and anxieties that often plague her clients: fears of being broken beyond repair, hopelessness, and the unspoken fear that what they yearn for is out of reach. Through her expert coaching and Rapid Transformational Therapy sessions, Stacey enables her clients to experience groundbreaking breakthroughs, from flipping their mindsets to gaining unparalleled clarity in understanding themselves better.

To learn more about Stacey Uhrig and her empowering coaching services, visit her website at www.flipyourmindset.com

You can also connect with Stacey through email [email protected] or on social media through @staceyuhrig on Facebook, Instagram, and YouTube.
The Ultimate 52-Book Challenge: Leaders Eat Last: Why Some Teams Pull Together and Others Don't
———You get to affect our cause by——-
Getting a copy of Lavinia & Asher’s book on Amazon: "Turn Your Traumas Into Treasures"

Visiting our online store for exclusive products and great discount benefits: Shopping

Support the show