
Pack Lite Podcast
Pack Lite Podcast
1 Creator
1 Creator
Life can be pretty exhausting at times. But carrying baggage only weighs you down. Check-in with Khai and Kia as they take you through audio therapy sessions surrounding spirituality, life experiences, mental wellness, healing, and growth. Breathe, release, and be prepared to pack lite.
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Best episodes
Top 10 Pack Lite Podcast Episodes
Goodpods has curated a list of the 10 best Pack Lite Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Pack Lite Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Pack Lite Podcast episode by adding your comments to the episode page.

2: "Thought-Provoking Shit."
Pack Lite Podcast
11/02/20 • 60 min
Is it retrograde or the full moon? Because people clearly have us fucked up.
In episode 2 of Pack Lite, Kia sets the record straight, affects from retrograde, voting and the upcoming election, shifts in energy, jealously in friendships, and protecting your peace.
In episode 2 of Pack Lite, Kia sets the record straight, affects from retrograde, voting and the upcoming election, shifts in energy, jealously in friendships, and protecting your peace.

4: "Check the Air Quality."
Pack Lite Podcast
11/30/20 • 52 min
Happy Holidays!
In episode 4 of Pack Lite, Khai and Kia catch up on their Thanksgiving ( 2:22 ), share their favorite holidays ( 7:00 ), goals for the end of the year and next year ( 11:17 ), and feelings they avoid, why they choose to avoid them and how they can work on addressing those emotions ( 22:20 ).
Hit us up on IG or Twitter for topic suggestions or brand shoutouts and remember to like, comment, subscribe, and share! Thanks for all the support!
Khai's Twitter: @Whoskhaii
Khai's Instagram: k.khaii_
Kia's Twitter: @ChasingKia
Kia's Instagram: chasingkia
In episode 4 of Pack Lite, Khai and Kia catch up on their Thanksgiving ( 2:22 ), share their favorite holidays ( 7:00 ), goals for the end of the year and next year ( 11:17 ), and feelings they avoid, why they choose to avoid them and how they can work on addressing those emotions ( 22:20 ).
Hit us up on IG or Twitter for topic suggestions or brand shoutouts and remember to like, comment, subscribe, and share! Thanks for all the support!
Khai's Twitter: @Whoskhaii
Khai's Instagram: k.khaii_
Kia's Twitter: @ChasingKia
Kia's Instagram: chasingkia

3: "Fun Girls."
Pack Lite Podcast
11/16/20 • 46 min
Being on your grind as a young woman and being vulnerable while being single isn't for the weak.
In episode 3 of Pack Lite, Khai and Kia keep it chill as they dive into the topics of longing to travel again ( 0:50 ), defining what makes one a 'fun girl' ( 13:30 ), learning to be vulnerable with our emotions ( 19:50 ), questioning if you would date yourself - why or why not ( 24:45 ), and wondering why successful women have a hard time finding love ( 36:00 ).
In episode 3 of Pack Lite, Khai and Kia keep it chill as they dive into the topics of longing to travel again ( 0:50 ), defining what makes one a 'fun girl' ( 13:30 ), learning to be vulnerable with our emotions ( 19:50 ), questioning if you would date yourself - why or why not ( 24:45 ), and wondering why successful women have a hard time finding love ( 36:00 ).

5: "Time Flies."
Pack Lite Podcast
03/18/21 • 51 min
The girls are back! On episode 5 of Pack Lite Podcast, Khai and Kia discuss the cons of temporary growth, lurking leading to getting your feelings hurt, personal stories of lurking on their exes (purposely or not) and why sometimes it's best to be the bigger person despite how hard it can be.

1: "Certified Quality."
Pack Lite Podcast
10/19/20 • 54 min
Welcome to Pack Lite Podcast!
In our first episode, Kia and Khai discuss clingy and obsessive behavior in relationships, daddy issues, and more!
In our first episode, Kia and Khai discuss clingy and obsessive behavior in relationships, daddy issues, and more!
FAQ
What is the most popular episode on Pack Lite Podcast?
The episode title '5: "Time Flies."' is the most popular.