Overcoming Working Mom Burnout
Dr Jacqueline Kerr
All episodes
Best episodes
Seasons
Top 10 Overcoming Working Mom Burnout Episodes
Goodpods has curated a list of the 10 best Overcoming Working Mom Burnout episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Overcoming Working Mom Burnout for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Overcoming Working Mom Burnout episode by adding your comments to the episode page.
Guide to learning to self promote
Overcoming Working Mom Burnout
02/23/22 • 24 min
Following on from last week’s episode with women’s career expert Jess Galica here’s a behavior change guide to learning to self promote
Please watch my TEDx talk: https://youtu.be/9YY0gVnVPoQ
Creating humanity in the workplace to prevent burnout with Debbie Cohen and Kate Roeske Zummer
Overcoming Working Mom Burnout
11/30/22 • 51 min
Debbie Cohen and Kate Roeske Zummer wrote the book Humanity Works Better. It summarizes their approach to coaching companies towards more meaningful connection and how to develop skills to improve human interactions. Their book and conversation is full of so many examples of scenarios in companies where coaching individuals and teams to take on different perspectives and different levels of awareness improved connection. And in many situations recognizing the exhaustion in the room has been key to successful progress. Download your free burnout guide on my website www.DrJacquelineKerr.com.
Creating family and work systems that bring your energy with Jasper Schipperijn
Overcoming Working Mom Burnout
02/22/23 • 58 min
Jasper Schipperijn is Dutch but lives in Denmark on a farm with his son who has Type 1 diabetes and his ex wife and ex mother in law. This non traditional approach to co-parenting has enabled all the family members to share the load leaving each of them more opportunity to thrive. Jasper leads international research on healthy communities and active playgrounds and shares many examples of policies that support caregiving. Jasper describes a team energy exercise that is such a great idea for learning what your team needs to be the most productive. You can find my free guides to prevent burnout at www.DrJacquelineKerr.com/free-guides.
Communicating to share the load with Art Eddy
Overcoming Working Mom Burnout
03/29/23 • 51 min
Art Eddy is a stay at home dad, ex radio host, and founder of The Art of Fatherhood. As an entrepreneur and lead parent he has to find time to take a break, often with his girls initiating that it’s time to relax. Art supports other Dads through his writing and communications, challenging how Dads are often left out in key conversations. You can find my free guides to prevent burnout at www.DrJacquelineKerr.com/free-guides.
Showing appreciation to other dads and self monitoring stress with Nihal Mehta
Overcoming Working Mom Burnout
04/12/23 • 42 min
Nihal Mehta is a dad to two boys and husband to change maker Reshma Saujani. He talks about giving each other time to focus and making time for exercise, especially with others. Using a stress monitoring app helps him keep burnout at bay. In particular, he advocates for dads creating friend groups so that they can feel appreciated more in their role and supported by other dads. You can find my free guides to prevent burnout at www.DrJacquelineKerr.com/free-guides.
How paying dads can create a win win for the family with Michael Ray
Overcoming Working Mom Burnout
04/26/23 • 69 min
Michael Ray is a solo dad to daughter Charlie. He is an author, speaker, coach and activist with endless analogies to make sense of the challenges dads are facing in being active parents. He describes all the barriers that dads face in stepping into fatherhood and concludes that the only way to change that dynamic would be to incentivize dads to take leave. Michael’s approach to parenting is to ask questions so that his daughter can find her answers within herself and he shares the joy he has experienced in becoming a connected, present dad. You can find my free guides to prevent burnout at www.DrJacquelineKerr.com/free-guides.
Season 4 wrap up with Dr Jacqueline Kerr
Overcoming Working Mom Burnout
05/03/23 • 24 min
This season featured 16 conversations with dads, which may seem odd for a podcast on overcoming working mom burnout. But I truly believe that if dads who have experienced full time caregiving are in leadership positions, they will help create the workplace systems change that will benefit moms and prevent burnout. I learned a lot about the barriers dads face and what we can do at home, at work and in society to support dads to be active parents. You can find my free guides to prevent burnout at www.DrJacquelineKerr.com/free-guides.
Sharing my burnout journey and learning to embrace change
Overcoming Working Mom Burnout
09/15/21 • 25 min
Dr. Jacqueline Kerr introduces her new podcast. She describes her motivation for starting her mission to overcome working mom burnout and what we can expect to hear in the coming weeks.
Please watch my TEDx talk: https://youtu.be/9YY0gVnVPoQ
Creating a job you love
Overcoming Working Mom Burnout
11/17/21 • 45 min
Becca Carnahan wrote 'When mommy grows up: a guide to parenting yourself to a more fulfilling career'. She talks about crafting her job based on flow and hopes that more managers leverage the unique skills moms can bring.
Please watch my TEDx talk: https://youtu.be/9YY0gVnVPoQ
Bonus: Re-imagining power in corporate America in a healthy way
Overcoming Working Mom Burnout
03/03/22 • 47 min
Deepa gave a powerful talk at TED Women 2021 about women of color at work and her book The First, The Few, The Only has just been published. I was honored to be sent a pre-publication copy to read and to be part of Deepa’s book launch. As you’ll hear in our conversation burnout and healthy power are central to her work.
Please watch my TEDx talk: https://youtu.be/9YY0gVnVPoQ
Show more best episodes
Show more best episodes
FAQ
How many episodes does Overcoming Working Mom Burnout have?
Overcoming Working Mom Burnout currently has 79 episodes available.
What topics does Overcoming Working Mom Burnout cover?
The podcast is about Health & Fitness, Mental Health and Podcasts.
What is the most popular episode on Overcoming Working Mom Burnout?
The episode title 'Guide to finding time to reflect with purpose' is the most popular.
What is the average episode length on Overcoming Working Mom Burnout?
The average episode length on Overcoming Working Mom Burnout is 44 minutes.
How often are episodes of Overcoming Working Mom Burnout released?
Episodes of Overcoming Working Mom Burnout are typically released every 7 days.
When was the first episode of Overcoming Working Mom Burnout?
The first episode of Overcoming Working Mom Burnout was released on Sep 1, 2021.
Show more FAQ
Show more FAQ