Training and Eating Tips to Stay on TRACK this summer!
Over 40, Fit and Lean Lifestyle Podcast with Karen McCoy06/08/24 • 26 min
Summer is often a fall-away time with our food and exercise. So how do we stay on track and NOT erase all of our body and weight loss results over summer? I weigh in with my Top 10 Tips!
Get lean, strong, shapely at ANY age!
https://www.warriorwomanfitness.com/
06/08/24 • 26 min
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