Episode #40 - One Step At a Time - with Forging Forward Counselling Services

08/09/21 • 58 min

Feeling anxious? Overwhelmed? Unhappy? Not sure what you're feeling at all? These might be signs that your "check engine" light is on and seeing a counsellor or therapist could help. That’s where Lisa Bowman and her counsellors from Forging Forward come in, working with you using approaches that foster self-determination and promote resiliency, and developing a customized counselling plan with personalized goals and measurable outcomes. Lisa talks about why taking the first step to getting help is the most important but can be the hardest, how the intake process works, why there is still a stigma around mental health, and how she and her team have created a very inclusive, welcoming and non-judgmental in any way. This week's podcast episode is sponsored by: Century 21 Aspire Realty is the gold standard in Canadian real estate.Search current listings, get insight into a particular neighbourhood, find out how much your home is worth and more! Visit https://aspirerealty.c21.ca to speak to one of their knowledgeable real estate agents today. The City of Pembroke: While the COVID-19 pandemic has been very challenging to navigate for local businesses, it has also been an opportunity for innovation and growth. We have seen many local businesses pivot to adapt to the changing environment to meet the needs of their customers. Support our local Pembroke businesses - check out The City of Pembroke’s business directory: https://www.pembroke.ca/business-directory/ Labour Market Group Renfrew/Lanark County’s new LMI HelpDesk service is now available on their website to answer your Labour Market Information requests and questions related to occupation outlooks, industry trends, average wages, etc. Access the LMI link here: https://www.algonquincollege.com/renfrewlanark/lmi-helpdesk/

Previous Episode

Episode #39 - Who Are You Calling Cheeky?! with SweetCheeks Kitchen

What do you get when you mix a mother and daughter together in bowl, combined with dedication, laughter, and a whole lot of sweetness? You get a handcrafted dynamic duo who will bring high quality, delicious products that are free from common allergens, for you, family and friends to share and enjoy from their kitchen to yours: @sweetcheekskitchen! What started as experimenting with recipes, having fun in the kitchen turned into more then just creating sweet and savory goodies. Sharon (Shasha) and Kristen Lloyd wanted to provide something different to their community that offered gluten, dairy free and vegan options where you could bring treats to a party or work function without someone having to worry if they could eat it or not. This week’s podcast has been sponsored by: Small Business Advisory Centre: Take advantage of their FREE virtual business advisory services, providing advice to entrepreneurs during COVID-19 to help them through recovery. For more information, visit: https://smallbizcentre.ca/services/ Valley Heartland is pleased to present “Finding Opportunities with the Government of Canada” through a FREE 3-part webinar series. Register and learn more: https://www.valleycfdc.com/advisory Amanda Talker Media is the Ottawa Valley’s most trusted branding expert, having worked with many well-known and loved businesses throughout Renfrew County. Let Amanda help your business grow through social media, photography and brand identity by booking with her at https://amandatalker.media/

Next Episode

Boss Babe Corner Ep. 2 with Andrew Chenard

This well loved artisanal bread company’s recipes have been passed down through generations. With a business named after Andrew Chenard’s great, great grandfather, a love for baking bread and with unwavering support from family, Wilkies Bread could be found on the shelves at it’s wholesale partners or at its location in downtown Pembroke. But back in July 2021, the community was heartbroken after hearing the news that our beloved bakery was closing its doors. However, this isn’t the end for our favourite baker and community partner and Andrew is here to tell us why he made the difficult decision to close his bakery and what’s next in store!