Outsmart ADHD
Jamie Cutino
All episodes
Best episodes
Top 10 Outsmart ADHD Episodes
Goodpods has curated a list of the 10 best Outsmart ADHD episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Outsmart ADHD for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Outsmart ADHD episode by adding your comments to the episode page.
07/19/23 • 27 min
You love your friends and family, but holy crap you're exhausted!!! How to handle these relationship and be kind to yourself as you're struggling is covered in this episode.
Imposter Syndrome & ADHD
Outsmart ADHD
04/17/24 • 12 min
Are you an imposter?
In this episode you'll learn:
What imposter syndrome is
Why you're more likely to have it as an ADHDer
How to overcome it
Are you a high-achieving woman with ADHD looking for a coach?
Event planner looking for a captivating speaker?
>>Go to outsmartadhd.co to get in touch!<<
09/06/23 • 11 min
If you feel like your home, office, work space, etc is in shambles, this episode is for you!!!
Highlights:
- How to meet your sensory needs
- Why sensory needs need to be met to get sh*t done
- How to de-clutter your space (the no-bullshit way)
- How to simplify your home environment
- Why having everything in arm's reach helps you get shit done
08/30/23 • 16 min
If you've ever been told "Everyone has a little ADHD" and wanted to throw hands, this episode is for you!
Highlights:
- Misconceptions and self-shame around ADHD
- ADHD as a neurodevelopmental disorder with physical differences in the brain
- Dopamine deficiency in individuals with ADHD and its link to addiction
- Responding to misconceptions about ADHD and self-advocacy
- Overcoming shame associated with ADHD through self-compassion
- Dealing with people who minimize ADHD symptoms through curiosity and education
08/02/23 • 19 min
In this episode, Jamie Cutino discusses the issue many people with ADHD face when it comes to utilizing high-ticket programs. She explores the reasons why these programs often don't work for individuals with ADHD and debunks the misconception that they should work for everyone.
Highlights
1. The issue faced by people with ADHD when utilizing high-ticket programs
2. The misconception that high-ticket programs should work for everyone
3. The reasons why high-ticket programs may not be effective for individuals with ADHD
4. The value and effectiveness of high-ticket programs in general
5. The motivation behind purchasing business programs and the problem with these systems
6. The importance of personal experimentation in business
7. The common reasons why people with ADHD do not complete online courses they buy
8. Tips for setting scheduled times, reminders, and testing and tweaking methods for successful business growth
9. Jamie Cutino's unconventional methods to achieving success despite having ADHD
10. The role of unique problem-solving skills and ability to connect with individuals in unconventional ways
07/26/23 • 16 min
In this episode, we'll uncover answers to the following questions:
What is task initiation and how does it pertain to the challenges faced by individuals with ADHD?
- How does the environment and stress affect task initiation?
- What practical measures can be taken to combat overwhelming feelings and the difficulty of starting tasks?
- How can adjustments to sensory needs like light and noise help with managing ADHD?
- How can a competitive nature help in overcoming task initiation difficulties?
07/05/23 • 15 min
It's hard to get things done when you have ADHD! Here are my 4 best strategies to overcome executive dysfunction, so that you actually get sh*t done!
Join the Facebook group
Executive Dysfunction in ADHD
Outsmart ADHD
06/26/23 • 12 min
Why is it so hard to get things done as an ADHDer? Hint hint....it's because of how we are wired.
You're about to learn:
-What executive function is
-How this is affected with ADHD
-Tasks that are hard for ADHDers and WHY
-How an ADHD brain is different than a typical brain
How to clean house when you're overwhelmed with ADHD
Outsmart ADHD
12/29/23 • 18 min
If you're sick and tired of people telling you cleaning "advice" that doesn't work for brains like you and me, this episode is for you!! ADHD-friendly tips ONLY!! Enjoy!
05/13/24 • 28 min
What if you didn't always have to "have it together" to be an expert?
Our Guest:
Tara McGillicuddy is celebrated for her dedication to causing deep, soulful shifts in life. Whether it’s helping people see their life more clearly, identifying areas where they’re stuck, or tuning into sacred energies, Tara commits her all to aid others in living fulfilled lives. With decades of impactful work in the ADHD community, she’s a creator of invaluable resources like ADDClasses.com and The ADHD Awareness Expo. Tara’s latest initiative, The Energy Shift, leverages her skills as an empath to foster further personal and community growth.
Tara's insights into the intersection of spirituality and ADHD management, especially how she combines her empathic abilities with practical ADHD strategies, are both enlightening and inspiring. If you’re struggling with ADHD or just interested in spiritual and energetic insights, you won’t want to miss what Tara has to share.
This episode covers:
- That ADHD experts struggle, too!
- The founder's story behind ADD Classes
- Tara shares her personal journey from discovering her ADHD to becoming a pioneer in ADHD support and education.
- Get an inside look into the ADDClasses 20th Anniversary Celebration and how you can participate for free!
Join the Celebration:
Don’t miss the ADDclasses 20th Anniversary Celebration. Register for free at 20th Anniversary Celebration.
Contact Jamie:
Remember, whether you’re a high-achieving woman with ADHD looking for a coach or an event planner seeking a wildly captivating speaker, visit outsmartadhd.co to get in touch!
Show more best episodes
Show more best episodes
FAQ
How many episodes does Outsmart ADHD have?
Outsmart ADHD currently has 34 episodes available.
What topics does Outsmart ADHD cover?
The podcast is about How To, Podcasts, Adhd, Self-Improvement, Education, Neurodiversity and Neurodivergent.
What is the most popular episode on Outsmart ADHD?
The episode title '"Everyone has a little ADHD" - What to say in response' is the most popular.
What is the average episode length on Outsmart ADHD?
The average episode length on Outsmart ADHD is 30 minutes.
How often are episodes of Outsmart ADHD released?
Episodes of Outsmart ADHD are typically released every 7 days.
When was the first episode of Outsmart ADHD?
The first episode of Outsmart ADHD was released on Jun 26, 2023.
Show more FAQ
Show more FAQ