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Outnumbered the Podcast - Improve Your Gut Health with Guest Brigette Comish {Episode 249}

Improve Your Gut Health with Guest Brigette Comish {Episode 249}

10/17/23 • 29 min

Outnumbered the Podcast

Do you struggle with digestion issues, inflammation, blood sugar or hormone issues? In this episode, Bonnie & Audrey chat with gut health expert Brigette Comish all about how we can improve our gut health. Whether you're struggling with low energy levels or some other health problem (and some emotional ones too!) this is a must listen episode!

Mentioned in this episode:

Take a quiz to see if you need help with your gut.

About Outnumbered the Podcast:

Two moms, parenting a combined total of 19 kids and finding joy in the chaos. Join Audrey and Bonnie as they share real parenting tips for real people through humor, advice and compassion. Whether it's tackling how to teach kids to work or discussing where to turn when you're all out of patience, these two experienced moms are here to offer authentic tips for raising children joyfully.

Join us:

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Instagram

Subscribe to our emails here

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Do you struggle with digestion issues, inflammation, blood sugar or hormone issues? In this episode, Bonnie & Audrey chat with gut health expert Brigette Comish all about how we can improve our gut health. Whether you're struggling with low energy levels or some other health problem (and some emotional ones too!) this is a must listen episode!

Mentioned in this episode:

Take a quiz to see if you need help with your gut.

About Outnumbered the Podcast:

Two moms, parenting a combined total of 19 kids and finding joy in the chaos. Join Audrey and Bonnie as they share real parenting tips for real people through humor, advice and compassion. Whether it's tackling how to teach kids to work or discussing where to turn when you're all out of patience, these two experienced moms are here to offer authentic tips for raising children joyfully.

Join us:

YouTube

Instagram

Subscribe to our emails here

Previous Episode

undefined - How to Stop Bedwetting Permanently {Episode 248}

How to Stop Bedwetting Permanently {Episode 248}

Does your child struggle with bed wetting? Do you know how to stop bedwetting permanently? In this episode of Outnumbered the Podcast, Bonnie & Audrey share their tips for noctunural enurisis treatment. They share some psychological causes of bedwetting, supplements and foods to stop bedwetting, and their personal experience with bedwetting treatment for older kids. A must listen episode!

Be sure to check out Project Run & Play

Mentioned in this episode:

Prescription for Nutritional Healing

Episode 41: Potty training episode

Peejamas

Cal/Mag/Zinc

Goodnight Diapers

Room darkening curtains

About Outnumbered the Podcast:

Two moms, parenting a combined total of 19 kids and finding joy in the chaos.

Join Audrey and Bonnie as they share real parenting tips for real people through humor, advice and compassion.

Whether it's tackling how to teach kids to work or discussing where to turn when you're all out of patience,

these two experienced moms are here to offer authentic tips for raising children joyfully.

Join us:

Instagram

YouTube

Subscribe to our emails here.

Next Episode

undefined - Good Traits: Peacemakers- How to get kids to stop fighting! {Episode 250}

Good Traits: Peacemakers- How to get kids to stop fighting! {Episode 250}

Are you tired of your kids fighting? Looking to teach you kids how to be peacemakers? In this episode of Outnumbered the Podcast, Bonnie & Audrey discuss 3 ways to get peace: Internal peace, Family Peace (sibling rivalry anyone?) and External Peace. Get a little peace and quiet in your life with this episode.

Be sure to check out Novalie: colorfully bold clothing for women!

Mentioned in the episode:

Episode 38: Sibling Rivalry

Episode 93: Teaching Values without Condemnation

Episode 170: Guest Rhonda Farr

Episode 246: Guest Leah Davidson

The Anatomy of Peace

The Comeback Song

About Outnumbered the Podcast:

Two moms, parenting a combined total of 19 kids and finding joy in the chaos.

Join Audrey and Bonnie as they share real parenting tips for real people through humor, advice and compassion.

Whether it's tackling how to teach kids to work or discussing where to turn when you're all out of patience, these two experienced moms are here to offer authentic tips for raising children joyfully.

Join us:

YouTube

Instagram

Subscribe to our emails here

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