The Ride To The Rink - The Game Changing Power of Positive Body Language
02/13/25 • 10 min
In this episode of The Ride to the Rink, Lee and Mike discuss the often-overlooked power of positive body language in hockey. While much attention is given to avoiding negative habits like sulking or smashing sticks, this episode flips the script to explore how positivity can elevate not just individual performance but the entire team.
From encouraging teammates after mistakes to staying engaged between periods, Lee and Mike share actionable tips and stories about how players can use their body language to stand out on the ice, in the locker room, and even with referees. Whether you’re a skater, goalie, or coach, this episode will leave you inspired to embrace the energy you bring to the game.
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Key Takeaways:
1.Positive Body Language Is Contagious: A simple pat on a teammate’s back or encouraging words can change the energy of the entire bench.
2.Engagement Matters: Coaches and recruiters notice players who stay focused and listen during team discussions, especially between periods.
3.Fake It Till You Make It: Even pretending to smile or show confidence can improve your mood and performance.
4.Referees Are People Too: Small gestures like handing a puck to the ref show respect and can positively influence how they perceive you.
5.Coaches Look for Leaders: Players who display confidence and readiness through body language often earn critical opportunities in big moments.
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Practical Tips for Players and Coaches:
•Players: Maintain eye contact with coaches, stay involved on the bench, and use encouraging gestures to lift your teammates.
•Goalies: Avoid visibly showing frustration after goals. Instead, refocus quickly and motivate your team.
•Coaches: Reward and call attention to players who exhibit positive body language to set the standard for the team.
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#PositiveBodyLanguage #RideToTheRink #HockeyLeadership #Teamwork
Click To Text The Our Kids Play Hockey Team!
🚨 The PuckaroundTM Pro Training Puck is being called the best off-ice puck ever — same weight, size, and feel as the real thing. Perfect for training in the driveway or on the outdoor rink.
🎁 Use code OKPH at hockeywraparound.com for a special discount on a 2-pack — just for our listeners.
Let’s puck-around and find out. 🏒
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In this episode of The Ride to the Rink, Lee and Mike discuss the often-overlooked power of positive body language in hockey. While much attention is given to avoiding negative habits like sulking or smashing sticks, this episode flips the script to explore how positivity can elevate not just individual performance but the entire team.
From encouraging teammates after mistakes to staying engaged between periods, Lee and Mike share actionable tips and stories about how players can use their body language to stand out on the ice, in the locker room, and even with referees. Whether you’re a skater, goalie, or coach, this episode will leave you inspired to embrace the energy you bring to the game.
--
Key Takeaways:
1.Positive Body Language Is Contagious: A simple pat on a teammate’s back or encouraging words can change the energy of the entire bench.
2.Engagement Matters: Coaches and recruiters notice players who stay focused and listen during team discussions, especially between periods.
3.Fake It Till You Make It: Even pretending to smile or show confidence can improve your mood and performance.
4.Referees Are People Too: Small gestures like handing a puck to the ref show respect and can positively influence how they perceive you.
5.Coaches Look for Leaders: Players who display confidence and readiness through body language often earn critical opportunities in big moments.
--
Practical Tips for Players and Coaches:
•Players: Maintain eye contact with coaches, stay involved on the bench, and use encouraging gestures to lift your teammates.
•Goalies: Avoid visibly showing frustration after goals. Instead, refocus quickly and motivate your team.
•Coaches: Reward and call attention to players who exhibit positive body language to set the standard for the team.
--
#PositiveBodyLanguage #RideToTheRink #HockeyLeadership #Teamwork
Click To Text The Our Kids Play Hockey Team!
🚨 The PuckaroundTM Pro Training Puck is being called the best off-ice puck ever — same weight, size, and feel as the real thing. Perfect for training in the driveway or on the outdoor rink.
🎁 Use code OKPH at hockeywraparound.com for a special discount on a 2-pack — just for our listeners.
Let’s puck-around and find out. 🏒
Have A Topic You Want Us To Cover? Let us know!
Please Be Sure To Subscribe & Leave A Review For Us On Apple Podcasts, doing so helps our show grow!
Follow Us On Social Media:
Previous Episode
The Ride To The Rink - Supporting Yourself & Your Teammates with Kendra Fisher
Hockey is more than just a game—it’s a team, a family, and a place where players support one another both on and off the ice. In this episode of The Ride to the Rink, we welcome world-class hockey player and mental health advocate Kendra Fisher to talk about an important part of the game that doesn’t always get enough attention—the mental side.
Kendra shares her own journey with mental health, offering powerful advice for young players who may be struggling. From learning how to ask for help to being a great teammate for those who need support, she breaks down what it means to create a culture of trust, connection, and understanding in hockey.
🎧 Key Takeaways:
✅ You don’t have to go through struggles alone—asking for help is a sign of strength, not weakness.
✅ Being a great teammate goes beyond passing the puck—it means checking in, being present, and showing kindness.
✅ Leadership isn’t just about skill—it’s about making those around you better, both on and off the ice.
✅ Adults play a role too—coaches, parents, and mentors can create a safe environment for kids to open up.
💡 Whether you’re 8 or 18, mental health is part of your journey, and knowing how to navigate it—both for yourself and your teammates—makes all the difference.
Listen now and take the first step in becoming a leader who lifts others up. 🎙️🏒 #RideToTheRink #MentalHealthMatters #HockeyFamily
Click To Text The Our Kids Play Hockey Team!
🚨 The PuckaroundTM Pro Training Puck is being called the best off-ice puck ever — same weight, size, and feel as the real thing. Perfect for training in the driveway or on the outdoor rink.
🎁 Use code OKPH at hockeywraparound.com for a special discount on a 2-pack — just for our listeners.
Let’s puck-around and find out. 🏒
Have A Topic You Want Us To Cover? Let us know!
Please Be Sure To Subscribe & Leave A Review For Us On Apple Podcasts, doing so helps our show grow!
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Next Episode
Introducing The Hockey Parent Awards
What makes a hockey parent truly legendary? 🏒
In this entertaining episode of Our Kids Play Hockey, hosts Lee, Christie, and Mike explore the lighter side of hockey parenting with a series of humorous awards. From the "Always on Time" accolade to the "Rink Cyclopedia" honor, they celebrate the unsung heroes of the rink—parents who go above and beyond for their kids. With personal anecdotes and relatable stories, this episode is a delightful tribute to the dedication and quirks of hockey families everywhere.
🔥 Highlights Include:
The inspiration behind creating unique parent awards 🏆
Recognizing punctuality with the "Always on Time" award ⏰
Celebrating calmness under pressure with the "Never Going Overboard" award 🌊
Honoring the ultimate rink experts with the "Rink Cyclopedia" award 📚
Encouraging equal playtime for all team members 🏒
Whether you're a hockey parent, coach, or fan, this episode offers a fun and insightful look at the community that supports young athletes.
🎧 Listen now to join the conversation and see if you recognize yourself—or someone you know—in these playful awards!
💬 Got questions or stories to share? Reach out to us at [email protected].
#HockeyParents #YouthHockey #OurKidsPlayHockey #HockeyAwards #ParentingTips
Click To Text The Our Kids Play Hockey Team!
🚨 The PuckaroundTM Pro Training Puck is being called the best off-ice puck ever — same weight, size, and feel as the real thing. Perfect for training in the driveway or on the outdoor rink.
🎁 Use code OKPH at hockeywraparound.com for a special discount on a 2-pack — just for our listeners.
Let’s puck-around and find out. 🏒
Have A Topic You Want Us To Cover? Let us know!
Please Be Sure To Subscribe & Leave A Review For Us On Apple Podcasts, doing so helps our show grow!
Follow Us On Social Media:
Our Kids Play Hockey - The Ride To The Rink - The Game Changing Power of Positive Body Language
Transcript
Lee MJ Elias [0:07 - 0:51]: Hello, hockey skaters and goalies around the world. Welcome back to another edition of the Ride to the Rink. It's Lee and Mike with you today. You know, we talk a lot about body language as coaches. I think we hear a lot about the negative body language that we don't want to see. The head sulking, that's smashing the stick, the anger, right? There's so many different types of negative body language that, you know, your coaches will tell you, hey, listen, let's get o
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