Our Golden 20s

Teagan & Sadie are two twenty-somethings trying to make the most of their 20’s. Some days they feel like they have it all together, living their dream lives in Toronto. Other days they’re super overwhelmed and need to rant to their friends to figure this sh*t out. Join them every Tuesday for lifechats about work, dating, self care, friendships, mental health, and more. The hope is you feel comforted in knowing you’re not alone navigating through this iconic (but chaotic) decade of your life, and that you feel empowered to make these your golden years.

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Top 10 Our Golden 20s Episodes

Goodpods has curated a list of the 10 best Our Golden 20s episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Our Golden 20s for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Our Golden 20s episode by adding your comments to the episode page.

Our New Year Intentions + 2025 Ins And Outs

Our Golden 20s

12/31/24 • 57 min

Season 4 Episode 49. Happy New Year! We’re ringing in the new year by reflecting on our 2024 goals (spoiler alert: we didn’t achieve them all) and sharing our 2025 intentions. We rounded out this episode firing off what’s in and out for 2025; pilates, botox, celebrities, blogging... It’s hot take after hot take.

Support us on Patreon @ourgolden20s

Shop our Amazon Storefront - shop now

Buy the connect deck: volume one - shop now

10% off Intelligent Change with code “GOLDEN20” - shop now

20% off Laura Mercier with code “OURGOLDEN20S” - shop now

10% off Chimney & Tea with code “OURGOLDEN20S” - shop now

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Things We Wish We Knew At 20 Years Old

Our Golden 20s

04/22/25 • 38 min

Season 5 Episode 7. If only we knew then what we know now. In today’s episode, we’re sharing some of the life lessons we’ve learned throughout our twenties. From managing our emotions, to being selective with who you spend time with, this is everything we’d tell our younger selves.

Support us on Patreon @ourgolden20s

Shop our Amazon Storefront - shop now

10% off Intelligent Change with code “GOLDEN20” - shop now

10% off Maude with code “GOLDEN20” - shop now

20% off Laura Mercier with code “OURGOLDEN20S” - shop now

10% off Chimney & Tea with code “OURGOLDEN20S” - shop now

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Instagram @ourgolden20s

Pinterest @ourgolden20s

Facebook @ourgolden20s

Spotify @ourgolden

Bucket List For Our 30’s

Our Golden 20s

06/03/25 • 45 min

Season 5 Episode 9. Thirty, flirty and thriving is the theme of today’s episode as we celebrate Teagan’s birthday! We’re ringing in a new decade by sharing our bucket lists for the next chapter in our lives. From home, family, work and travel, this is what we’re manifesting in order to continue living our best lives.

Support us on Patreon @ourgolden20s

Shop our Amazon Storefront - shop now

10% off Intelligent Change with code “GOLDEN20” - shop now

10% off Maude with code “GOLDEN20” - shop now

20% off Laura Mercier with code “OURGOLDEN20S” - shop now

10% off Chimney & Tea with code “OURGOLDEN20S” - shop now

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6 Productivity Hacks + Advice For WFH Loneliness

Our Golden 20s

10/03/23 • 47 min

Season 3 Episode 36. Today’s episode is for you, literally. You’ve been asking us to talk about how to be more productive, handle stress and anxiety, and work from home loneliness, so here we go! Shop our Amazon Storefront - shop now 15% off Intelligent Change with code “OURGOLDEN20S” - shop now

10% off Maude with code “GOLDEN20” - shop now

20% off Parade with code “ourgolden20s” - shop now

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Time For A Check In + March Monthly Goal Setting

Our Golden 20s

03/01/22 • 49 min

Season 2 Episode 5. We kick off today’s podcast episode by sharing ten of our favourite things so far this year. We then check-in with ourselves by reflecting back on our yearly goals and progress we’ve made so far, before sharing our monthly goals for March. Don’t forget to set your own monthly goals! We also share some thought starters if you’re feeling stuck or uninspired.

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Post-Pandemic Routine + Simplifying Your Life

Our Golden 20s

08/03/21 • 40 min

Season 1 Episode 27. If you’re feeling overwhelmed or exhausted from “post-pandemic” life, know you aren’t alone. In this week’s episode, hosts Teagan and Sadie reflect on July and set new monthly goals for August. The gals also chat through transitioning your routine as lockdowns lift. They give tips on setting boundaries, simplifying your life, and scheduling in “me” time.

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Advice To Our Younger Selves: Work, Life and Love

Our Golden 20s

05/11/21 • 79 min

Season 1 Episode 15. Grab your coffee, tea, or wine! Today’s episode is the ultimate lifechat as hosts Teagan and Sadie reflect on life lessons they’ve learned so far in their 20’s and advice they’d give their younger selves. But first, the gals start this week’s episode with a life update: Teagan talks about getting her first vaccine dose and Sadie discusses getting promoted at work.

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Real Talk: You Don’t Have to Peak In Your 20’s

Our Golden 20s

07/27/21 • 41 min

Season 1 Episode 26. In need of a good pep talk? Today’s episode is for you! Hosts Teagan and Sadie chat through the pressure of peaking in your 20’s. The gals discuss comparing yourself to others (especially influencers on social media), working your “dream job”, and measuring your success by how happy you are. They end the episode sharing case studies of people, brands, and businesses who found success later in life/post-20’s.

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Knowing Your Worth At Work

Our Golden 20s

02/23/21 • 72 min

Season 1 Episode 4. Time to get to work! In this week’s episode Teagan and Sadie provide a pep talk on how to navigate your career, especially when it comes time for a promotion. They chat about feeling imposter syndrome, advocating for yourself, and what you need to think about before asking for a promotion. But first, the gals reflect on the month of February and the personal goals they set a few weeks ago. Follow us on: Instagram @ourgolden20s TikTok @ourgolden20s

Real Talk: Navigating Social Media, Self Esteem and Influencer Culture

Our Golden 20s

12/10/24 • 33 min

Season 4 Episode 46. In today’s episode, we’re yapping about the love/hate relationship we have with social media. Living life online negatively impacts our mental health in more than one way, especially throughout your twenties when you’re just starting to figure out who you are. We wrap up this episode by sharing some tips on how to change your relationship with social media for the better.

Support us on Patreon @ourgolden20s

Shop our Amazon Storefront - shop now

Buy the connect deck: volume one - shop now

10% off Intelligent Change with code “GOLDEN20” - shop now

20% off Laura Mercier with code “OURGOLDEN20S” - shop now

10% off Chimney & Tea with code “OURGOLDEN20S” - shop now

TikTok @ourgolden20s

Instagram @ourgolden20s

Pinterest @ourgolden20s

Facebook @ourgolden20s

Spotify @ourgolden

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