Simple Home Exercises for Tennis Elbow | OEP251
Ortho Eval Pal: Optimizing Orthopedic Evaluations and Management Skills08/07/22 • 16 min
Today I show you 5 Simple Home Exercises for Tennis Elbow. I also add a few modifications incase the exercises are too difficult for you or the patient.
✅ Wrist extension (and modifications)
✅ Supination with modifications
✅ Side lying external rotation
✅ Reverse fly's
✅ Thoracic rotation
🎥 Simple Home Exercises for Tennis Elbow Video
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08/07/22 • 16 min
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