Episode 114- Proprioception: What is it and why is it so important
12/31/19 • 12 min
In Episode 114- Proprioception: What is it and why is it so important I explain the concept of proprioception and talk about the other elements that affect balance. I stress the importance of safety and how proprioception is instrumental in proper progression after an injury and surgery.
Here is a video some of my favorite proprioceptive balance exercises.
Want to join the OEP community? Click HERE to jump onto our email list. SUBSCRIBE at the bottom of the page.
WE HAVE A NEW WEBSITE!! Click HERE to check it out
Are you looking for One on one Coaching? We have it!
Ask me your ortho evaluation questions and I will answer them on the show: [email protected]Be sure to check out our 360+ videos on our YouTube Channel called Ortho Eval Pal with Paul Marquis
Follow our Podcast show on Apple Podcasts, Spotify and most all other podcasting platforms. Just search: Ortho Eval Pal
If you are serious about Ortho Eval Pal content, click HERE and ask to join our closed Facebook page.
#Proprioception#OrthoEvalPal#PaulMarquis#BetterBalance
- Thanks for listening!
- If you like our podcast, be sure to check out more of our great content at OrthoEvalPal.com, Instagram and Youtube.
- We'd love a rating or review on your podcast platform.
- And, as always, be kind to each other and take care!!
In Episode 114- Proprioception: What is it and why is it so important I explain the concept of proprioception and talk about the other elements that affect balance. I stress the importance of safety and how proprioception is instrumental in proper progression after an injury and surgery.
Here is a video some of my favorite proprioceptive balance exercises.
Want to join the OEP community? Click HERE to jump onto our email list. SUBSCRIBE at the bottom of the page.
WE HAVE A NEW WEBSITE!! Click HERE to check it out
Are you looking for One on one Coaching? We have it!
Ask me your ortho evaluation questions and I will answer them on the show: [email protected]Be sure to check out our 360+ videos on our YouTube Channel called Ortho Eval Pal with Paul Marquis
Follow our Podcast show on Apple Podcasts, Spotify and most all other podcasting platforms. Just search: Ortho Eval Pal
If you are serious about Ortho Eval Pal content, click HERE and ask to join our closed Facebook page.
#Proprioception#OrthoEvalPal#PaulMarquis#BetterBalance
- Thanks for listening!
- If you like our podcast, be sure to check out more of our great content at OrthoEvalPal.com, Instagram and Youtube.
- We'd love a rating or review on your podcast platform.
- And, as always, be kind to each other and take care!!
Previous Episode
Episode 113 - Facts and Myths about Osteoarthritis of the Knee
In Episode 113 - Facts and Myths about Osteoarthritis of the Knee I talk about some of the very common findings in the osteoarthritic knee, the importance of obtaining full knee extension, optimizing quadriceps contractibility and much more!! Remember this, not all patients with knee OA have to have knee arthroplasty. If they do, they will be stronger, have better mobility and have much better confidence going into surgery. I hope you enjoy the show!
As I mentioned in the show today, I'd like to get your honest feedback about the show. I want to know what you like, hate, would change if you could or anything else. It does not have to be lengthy, just honest. Click here: FEEDBACK
WE HAVE A NEW WEBSITE!! Click HERE to check it out
Are you looking for One on one Coaching? We have it!
Ask me your ortho evaluation questions and I will answer them on the show: [email protected]Be sure to check out our 360+ videos on our YouTube Channel called Ortho Eval Pal with Paul Marquis
Follow our Podcast show on Apple Podcasts, Spotify and most all other podcasting platforms. Just search: Ortho Eval Pal
If you are serious about Ortho Eval Pal content, click HERE and ask to join our closed Facebook page.
#KneeOA#OrthoEvalPal#PaulMarquis#Osteoarthritis
- Thanks for listening!
- If you like our podcast, be sure to check out more of our great content at OrthoEvalPal.com, Instagram and Youtube.
- We'd love a rating or review on your podcast platform.
- And, as always, be kind to each other and take care!!
Next Episode
Episode 115-Understanding the Supraspinatus Muscle Better!
In Episode 115-Understanding the Supraspinatus Muscle Better, I breakdown the supraspinatus and talk about anatomical key points, referral pattern, "Look-a-Likes", and treatment considerations. Speaking of "Look-a-Likes" check out these videos:
C5 Nerve Root CompressionSupraspinatus TearSuprascapular Nerve InjuryWant to join the OEP community? Click HERE to jump onto our email list. SUBSCRIBE at the bottom of the page.
WE HAVE A NEW WEBSITE!! Click HERE to check it out
Are you looking for One on one Coaching? We have it!
Ask me your ortho evaluation questions and I will answer them on the show: [email protected]Be sure to check out our 360+ videos on our YouTube Channel called Ortho Eval Pal with Paul Marquis
Follow our Podcast show on Apple Podcasts, Spotify and most all other podcasting platforms. Just search: Ortho Eval Pal
#Supraspinatus#RotatorCuff#OrthoEvalPal#TreatShoulderPain
- Thanks for listening!
- If you like our podcast, be sure to check out more of our great content at OrthoEvalPal.com, Instagram and Youtube.
- We'd love a rating or review on your podcast platform.
- And, as always, be kind to each other and take care!!
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