191: Recumbent vs Upright Bikes (Pro's and Con's)

06/15/21 • 7 min

Today, I give the the Pro's and Con's of why you should use an upright bike or recumbent bike. I talk about body position on the bike and discuss some diagnoses that respond better to one over the other. Enjoy!
Recumbent vs Upright bike video
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06/15/21 • 7 min

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