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Ortho Eval Pal: Optimizing Orthopedic Evaluations and Management Skills - 158: Why do People Wake up with Stiffness in the Morning?

158: Why do People Wake up with Stiffness in the Morning?

10/27/20 • 13 min

Ortho Eval Pal: Optimizing Orthopedic Evaluations and Management Skills

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In episode 158: Why do People Wake up with Stiffness in the Morning I talk about joint stiffness, arthritis related stiffness and offer some tips to make getting moving in the morning easier.
WE HAVE A NEW WEBSITE!! Click HERE to check it out
Are you looking for One on one Coaching? We have it!
Ask me your ortho evaluation questions and I will answer them on the show: [email protected]Be sure to check out our 380+ videos on our YouTube Channel called Ortho Eval Pal with Paul Marquis
Follow our Podcast show on Apple Podcasts, Spotify and most all other podcasting platforms. Just search: Ortho Eval Pal Podcast and Enjoy!
Interested in our Sponsor Products? Click EZ Glider Socks or Fresh Rest Bedding or
EZ SlantWant to start your own podcast? I use Buzzsprout. Sooo easy to use and the customer service is outstanding!!
#MorningStiffness #OrthoEvalPal #JointStiffness

Support the show

  • Thanks for listening!
  • If you like our podcast, be sure to check out more of our great content at OrthoEvalPal.com, Instagram and Youtube.
  • We'd love a rating or review on your podcast platform.
  • And, as always, be kind to each other and take care!!
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Send us a text

In episode 158: Why do People Wake up with Stiffness in the Morning I talk about joint stiffness, arthritis related stiffness and offer some tips to make getting moving in the morning easier.
WE HAVE A NEW WEBSITE!! Click HERE to check it out
Are you looking for One on one Coaching? We have it!
Ask me your ortho evaluation questions and I will answer them on the show: [email protected]Be sure to check out our 380+ videos on our YouTube Channel called Ortho Eval Pal with Paul Marquis
Follow our Podcast show on Apple Podcasts, Spotify and most all other podcasting platforms. Just search: Ortho Eval Pal Podcast and Enjoy!
Interested in our Sponsor Products? Click EZ Glider Socks or Fresh Rest Bedding or
EZ SlantWant to start your own podcast? I use Buzzsprout. Sooo easy to use and the customer service is outstanding!!
#MorningStiffness #OrthoEvalPal #JointStiffness

Support the show

  • Thanks for listening!
  • If you like our podcast, be sure to check out more of our great content at OrthoEvalPal.com, Instagram and Youtube.
  • We'd love a rating or review on your podcast platform.
  • And, as always, be kind to each other and take care!!

Previous Episode

undefined - 157: Iliotibial Band Syndrome (Runner's Knee)

157: Iliotibial Band Syndrome (Runner's Knee)

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In Episode 157: Iliotibial Band Syndrome (Runner's Knee) I review the following:
-Anatomy related to IT Band Syndrome.
-Causes of IT Band Syndrome.
-Differential Diagnoses (Look-a-likes)
-How to treat it and so much more!
Noble Compression Test Video
WE HAVE A NEW WEBSITE!! Click HERE to check it out
Are you looking for One on one Coaching? We have it!
Ask me your ortho evaluation questions and I will answer them on the show: [email protected]Be sure to check out our 380+ videos on our YouTube Channel called Ortho Eval Pal with Paul Marquis
Follow our Podcast show on Apple Podcasts, Spotify and most all other podcasting platforms. Just search: Ortho Eval Pal Podcast and Enjoy!
Interested in our Sponsor Products? Click EZ Glider Socks or Fresh Rest Bedding or
EZ SlantWant to start your own podcast? I use Buzzsprout. Sooo easy to use and the customer service is outstanding!!
#ITBandSyndrome #OrthoEvalPal #OrthopedicEvaluations #Runner'sKnee

Support the show

  • Thanks for listening!
  • If you like our podcast, be sure to check out more of our great content at OrthoEvalPal.com, Instagram and Youtube.
  • We'd love a rating or review on your podcast platform.
  • And, as always, be kind to each other and take care!!

Next Episode

undefined - 159: Piriformis Syndrome-Glute Pain!

159: Piriformis Syndrome-Glute Pain!

Send us a text

In episode 15 Piriformis Syndrome-Glute Pain I talk about the following:
-How piriformis syndrome differs from lumbar nerve root compression
-Signs and symptoms of piriformis syndrome
-How to evaluate it
-The most common special tests used
-How to treat it and so much more!!
Freiberg Sign VideoFAIR Test VideoPace Maneuver/Test Video
Come visit our WEBSITE!! Click HERE to check it out
Are you looking for One on one Coaching? We have it!
Ask me your ortho evaluation questions and I will answer them on the show: [email protected]Be sure to check out our 380+ videos on our YouTube Channel called Ortho Eval Pal with Paul Marquis
Follow our Podcast show on Apple Podcasts, Spotify and most all other podcasting platforms. Just search: Ortho Eval Pal Podcast and Enjoy!
Interested in our Sponsor Products? Click EZ Glider Socks or Fresh Rest Bedding or
EZ SlantWant to start your own podcast? I use Buzzsprout. Sooo easy to use and the customer service is outstanding!!
#Piriformis Syndrome #OrthoEvalPal #GlutePain

Support the show

  • Thanks for listening!
  • If you like our podcast, be sure to check out more of our great content at OrthoEvalPal.com, Instagram and Youtube.
  • We'd love a rating or review on your podcast platform.
  • And, as always, be kind to each other and take care!!

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