#106 - In today’s episode, I share how habits shape your life. The things you do consistently over time is what ultimate create the life you have. So when you’re trying to create new habits, there are some things to keep in mind.
In this episode, I talk about:
- What habits are
- The levels we go through while forming new habits
- One tip that will help you maintain your new habits
Don’t forget to rate and follow!
If you’d like to contact me:
Instagram: www.instagram.com/teresahildebrand_coaching
Facebook: https://www.facebook.com/teresahildebrandcoaching/
Podcast Page: www.organizedchaospodcast.com
If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!
Connect with Teresa on: Instagram or Podcast Website
06/22/22 • 10 min
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