Ordinary people's extraordinary stories & Everyday Conversations Regarding Mental Health

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The Tim Heale Podcasts S3 E94 Ruby Dhal
In This episode I chat with Ruby.
https://www.rubydhal.com
Ruby Dhal is a British-Afghan Sikh speaker, performer and best-selling author of 5 books with an online readership of over half a million. Ruby aspires to be a novelist and an inspirational healer one day by diving into soulful conversations with people on their healing journeys, with the hope to support and encourage them to be stronger in the face of their battles.
“There will be all kinds of days that you take forward with you. The negative ones will break you down and the positive ones will give you life. But at the end of it, it will be up to you which ones you choose to live for.”
#RubyDhal #TimHeale

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The Tim Heale Podcasts S3 E83 Jennifer Pilates
In this episode I chat with Jennifer.
Jennifer has been transforming clients body, mind and spirits worldwide for over 20-years as a Celebrity Trainer and Advisor, Empowerment Coach, Mentor and Podcast Host.
Jennifer is a detail-loving, stubborn-as-heck achiever, unshakeable optimistic, philanthropic, self-care activist, fur-baby momma and ocean loving intuitive-empath.
From her training to advising, from her coaching to her Podcast: Empowered within, Jennifer has been leaving her inspirational, empowering and transformational touch on clients and celebrities worldwide for well over two decades!
“Transforming Body, Mind & Spirits Worldwide for 20+Yrs" - Jennifer Pilates
For over 20 years Jennifer has motivated clients with her inspirational and intuitive understanding of the human anatomy, and continued passion for the Body, Mind & Spirit connection. Jennifer, a third-generation Pilates instructor, had the honor of training directly under second-generation Pilates Instructors and Founders of the internationally renowned The Pilates Center of Boulder, Colorado. The Pilates Center programs are based on the classical Pilates fundamentals taught by Joseph Pilates himself. It is the world’s foremost teacher training school for classical Pilates instructors.
“I started my Pilates practice over 20 years ago after being in a traumatic car accident. I had no idea that my Pilates rehabilitative program would not only change me physically but also alter the direction of my life. Through Pilates I was guided to a deeper understanding of the Body, Mind & Spirit which enhanced my spiritual gifts an elevated my abilities as an intuitive empath." – Jennifer Pilates
Jennifer has continued to evolve her gifts and abilities over the years working within the Pilates Method, reiki, reflexology, Chinese acupressure, and energy healing. It’s through her intuitive gifts that she is able to identify a client’s "dis-ease" and provide relief through a mix of Pilates and healing energy. Jennifer's passion for serving others and bringing health and vitality back into her clients lives shines bright through her teachings of Pilates Tennis & Golf Conditioning ,Pool-lates on-location and virtual Pilates training sessions. In fact, with most of her clients away on-set or traveling with their sports teams, the on-the-go nature of Virtual Sessions via Zoom has allowed her clients to continue their training schedules from locations worldwide.
Clients who have sought after Jennifer's services have ranged in ages from 8-88, from professional athletes and celebrities, to fitness enthusiasts as well as those recovering from injuries.
Jennifer "aka" Spiritual Advisor Jennifer is an internationally known intuitive healing advisor. She is known for her uncanny accuracy and insights. Her sessions bring forth powerful changes on all levels. The sincerity, charisma, and the certainty of her readings have influenced clients around the world. A gracious, caring approach is essential to a spiritual advisor. In her unique way, Jennifer is able to tap into powerful energies and offer her clients insights that are life-changing. Her ultimate purpose is her clients realization of their full potential. Jennifer's gift of intuition and healing has served everyday people, entrepreneurs, therapists, professional athletes, CEOs, celebrities, and others who seek understanding and who are looking to transform, empower and live the life of their dreams.
"When we align with what we desire, our dreams begin to manifest before our eyes." - Jennifer
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The Tim Heale Podcasts S3 E155 John Jarman
John Jarman is a U.S. Marine Corps veteran who served during Operation Desert Storm and holds a Master of Science in Physical Education/Athletic Administration from Ohio University. After coaching and teaching for 17 years, John transitioned to a career in the fitness industry. John started his own company, Summit Strength & Conditioning, and was the owner and operator for seven years until the Covid-19 pandemic hit.
Now, John is the Fitness Director at Fircrest Golf Club in Washington State, where he specializes in golf-specific training. He is also continuing in his pursuit of a Master of Theology at Faith International University, and is involved in Men’s Discipleship in his local church in Tacoma, Washington.
He is a member of the Club Spa & Fitness Association, Washington Fitness Alliance, and the National Alliance on Mental Illness. www.brokenandredeemed.com
With no memory of his childhood till the age of twelve, John Jarman had no conscious way to overcome the unknown pain in his past. When his adult life crumbled around him, he finally reached out for professional help, both emotionally and spiritually. Over the next ten years, this inner work lead John to places he—and his counselor—would never have expected.
As John moved closer to God in the process, the storm hit harder than ever, taking him to his knees.
Discover how John got up and, by the grace of God, walked through the storm of his life and strengthened his faith through completely surrendering to his Heavenly Father. As John learned and shares in this book, trusting God and becoming vulnerable are the only way to true freedom.
In Broken and Redeemed, John Jarman shares a story of beautiful, authentic brokenness that rests in the redemption only found in God.
Your audience can learn how faith in Christ can change their life. Also, they can learn about mental illness and how to overcome the stigma of this. They can also learn how being vulnerable is ok, and how it helps you grow in Christ. Lastly, they will understand how self-examination leads to freedom.
To see the review from Literary Titans go to the link below.
https://literarytitan.com/2022/03/28/broken-and-redeemed/

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Screen Deep
A podcast decoding young brains and behavior in a digital world.

Listen on: Apple Podcasts Spotify

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Everyday conversations regarding Mental Health 17 Aug 23 Live at 7pm BST
Theodore A. Henderson MD, PhD is president and founder of Neuro-Luminance Inc, which is bringing revolutionary treatments to bear upon traumatic brain injury, depression, Alzheimer’s disease, post-COVID fatigue syndrome, and other brain disorders. He holds three patents and three patents-pending. He has published in neuroimaging, psychopharmacology, dementia, photobiomodulation, and traumatic brain injury. He has over 70 publications in top research journals and has been cited in over 900 scientific papers. His recent book, Brighter Days Ahead, is featured on Amazon. Dr. Henderson will help you rethink brain disorders like depression and brain injury and introduce you to exciting new treatments which actually activate the brain’s own healing process.
Welcome to our channel dedicated to fostering open, honest, and enlightening conversations about mental health in our everyday lives. Here, we believe that discussing mental well-being should be as natural as any other topic. Join us as we navigate through relatable experiences, share practical tips, and invite experts to shed light on various aspects of mental health. Whether you're seeking guidance, looking to share your own journey, or simply wanting to expand your understanding, our channel is a safe space for meaningful dialogue. Let's break down the barriers, erase stigma, and together, prioritize the importance of mental health. Subscribe now and be part of the movement to create a more compassionate and supportive world for all.
In this series we will be exploring all aspects of mental health looking at addictions, suicide, PTSD, wellbeing, cancer, bereavement, physical and mental wellbeing, care for the carer, self preservation, relationships and any other factors around the subject.
We will look at what help is out there and what agencies you can call upon for help, where to turn too, what groups are out there, peer groups, professional help and where to find it, charities and how to seek their help and much much more.
If you would like to come on the show to highlight and issue or just want us to cover and issue then get in touch, you can join in the conversation every week by watching the show and commenting in the comments box, subscribing to the channel doesn't cost a penny and if you click the bell icon you will get notified when we go live also click the like button as it will also help the channel and please share it with your friends.
https://neuro-luminance.com/
https://www.amazon.com/dp/B0C5MPDY8M/
https://www.tbi.care/
Deftly combining brain science with unforgettable case histories, I will explain exactly how the brain changes as a result of depression, traumatic brain injury, Long COVID, chronic fatigue syndrome, and other brain disorders. Gone are the daily antidepressants pills. Gone are the chemical imbalance theories. Gone are the recommendations to accept a disability. I will introduce your audience to revolutionary new treatments that activate the brain’s own ability to repair itself

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Screen Deep
A podcast decoding young brains and behavior in a digital world.

Listen on: Apple Podcasts Spotify

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Welcome to my channel, your go-to destination for insightful and thought-provoking discussions on the ever-evolving landscape of politics, the unyielding principles of free speech, and the most pressing and contentious issues making headlines today.
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