Optimal Living Advice
Greg Audino | Optimal Living Daily
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Top 10 Optimal Living Advice Episodes
Goodpods has curated a list of the 10 best Optimal Living Advice episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Optimal Living Advice for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Optimal Living Advice episode by adding your comments to the episode page.
134: Combatting Stress Over Career, Maximizing Time and Good Values - Slow Down and Find Balance
Optimal Living Advice
09/25/20 • 13 min
Greg Audino answers a listener's question about how to rebalance and decrease stress over career concerns.
Episode 134: Combatting Stress Over Career, Maximizing Time and Good Values - Slow Down and Find Balance
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133: Time Management Skills - Get Better at Time Management as a Busy Working Mom
Optimal Living Advice
09/23/20 • 11 min
Greg Audino answers a listener's question about how to improve time management skills, particularly as a busy working mom.
Episode 133: Time Management Skills - Get Better at Time Management as a Busy Working Mom
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140: Going Through Puberty - Understanding Changes and Being Mindful and Compassionate With Others
Optimal Living Advice
10/09/20 • 11 min
Greg Audino answers a listener's question about the challenges of going through puberty and how to make the most of them.
Episode 140: Going Through Puberty - Understanding Changes and Being Mindful and Compassionate With Others
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096: Coping with the Loss of a Loved One - Dealing with Death of a Family Member or Cherished Friend
Optimal Living Advice
06/29/20 • 10 min
Greg Audino shares his thoughts on finding purpose through pain.
Episode 096: Coping with the Loss of a Loved One - Dealing with Death of a Family Member or Cherished Friend
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014: Anxiety & Depression - When You Want to Follow Your Heart and the Universe is Giving You Signs
Optimal Living Advice
12/20/19 • 10 min
Greg Audino shares his thoughts on anxiety and depression.
Episode 014: Anxiety & Depression - When You Want to Follow Your Heart and the Universe is Giving You Signs
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007: How Do You Get Rid of Fear - Maintaining Positivity and Optimism While Being Fearful
Optimal Living Advice
12/04/19 • 10 min
Greg Audino shares advice on how to get rid of fear.
Episode 007: How Do You Get Rid of Fear - Maintaining Positivity and Optimism While Being Fearful
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225: How Blunt Should I Be When I Criticize Loved Ones - Offering Constructive Critcism and Receiving Criticism
Optimal Living Advice
04/26/21 • 10 min
Greg Audino answers a listener's question about how blunt they should be when criticizing loved ones.
Episode 225: How Blunt Should I Be When I Criticize Loved Ones - Offering Constructive Critcism and Receiving Criticism
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Please Rate & Review the Show!
Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group
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275: Do Actions Always Speak Louder Than Words?
Optimal Living Advice
09/14/22 • 11 min
To submit a question that you'd like help with on the show, email it to Greg at [email protected]
Greg Audino answers a listener's question about whether or not actions always speak louder than words
Episode 275: Do Actions Always Speak Louder Than Words?
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284: How Can I Appreciate What's in Front of Me and Not Always Be Living in the Future?
Optimal Living Advice
10/05/22 • 11 min
To submit a question that you'd like help with on the show, email it to Greg at [email protected]
Greg Audino answers a listener's question about staying present and not being too focused on planning for the future
Episode 284: How Can I Appreciate What's in Front of Me and Not Always Be Living in the Future?
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135: Self-Forgiveness and Detachment After A Relationship Ends - Moving Forward and Rebuilding Yourself
Optimal Living Advice
09/28/20 • 11 min
Greg Audino answers a listener's question about how to successfully forgive oneself and detach after a breakup.
Episode 135: Self-Forgiveness and Detachment After A Relationship Ends - Moving Forward and Rebuilding Yourself
Please Rate & Review the Show!
Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group
and Join the Ol' Family to get your Free Gifts!
Learn more about your ad choices. Visit megaphone.fm/adchoices
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FAQ
How many episodes does Optimal Living Advice have?
Optimal Living Advice currently has 327 episodes available.
What topics does Optimal Living Advice cover?
The podcast is about Health & Fitness, Mental Health, Podcasts, Self-Improvement and Education.
What is the most popular episode on Optimal Living Advice?
The episode title '176: Living With a Debilitating Illness - Realities of Chronic Fatigue Syndrome and How To Embrace Life With an Ailment' is the most popular.
What is the average episode length on Optimal Living Advice?
The average episode length on Optimal Living Advice is 11 minutes.
How often are episodes of Optimal Living Advice released?
Episodes of Optimal Living Advice are typically released every 2 days.
When was the first episode of Optimal Living Advice?
The first episode of Optimal Living Advice was released on Nov 18, 2019.
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