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Optimal Health Daily

Optimal Health Daily

Optimal Living Daily | Dr. Neal Malik

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1 Creator

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5.0

(20)

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1 Creator

Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition and fitness, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and motivational stories to help listeners on their journey to optimal health. Each episode is a blend of science-based information and real-life application, making it a unique resource for anyone looking to improve their health and wellbeing. Dr. Malik's approach is holistic and inclusive, recognizing the importance of balancing physical health with mental and emotional wellness. His engaging narration and the podcast's diverse range of topics make it an essential daily listen for you as you seek to lead a healthier, more balanced life. Listen now, and become an OLD friend--your optimal life awaits...
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15 Listeners

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5.0

(20)

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1 Comment

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Best episodes

Top 10 Optimal Health Daily Episodes

Goodpods has curated a list of the 10 best Optimal Health Daily episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Optimal Health Daily for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Optimal Health Daily episode by adding your comments to the episode page.

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FAQ

How many episodes does Optimal Health Daily have?

Optimal Health Daily currently has 2572 episodes available.

What topics does Optimal Health Daily cover?

The podcast is about Health & Fitness, Nutrition, Fitness and Podcasts.

What is the most popular episode on Optimal Health Daily?

The episode title '1695: Is Sitting Really the New Smoking by Dr. Jenny Brockis on Movement, Exercise, and the Dangers of Sitting' is the most popular.

What is the average episode length on Optimal Health Daily?

The average episode length on Optimal Health Daily is 12 minutes.

How often are episodes of Optimal Health Daily released?

Episodes of Optimal Health Daily are typically released every day.

When was the first episode of Optimal Health Daily?

The first episode of Optimal Health Daily was released on Jul 17, 2016.

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5.0

out of 5

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20 Ratings

Coyal Harrison III's profile image
Coyal Harrison III

@visitvegasplaces

Apr 28

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