One Big Meal

Marz

One Big Meal is a no holds barred, raw, unfiltered look into one woman’s health and fitness journey through OMAD (one meal a day) and regular weight lifting. In her late 30s and at 230 pounds, Marz takes you along on her journey to lose weight, build muscle and establish a healthier relationship with food. She doesn’t pretend to know all the answers, and she will have good and bad days. That’s what makes this podcast different from so many health and fitness or weight loss podcasts. She’s going through this struggle in real time just like so many of you out there.

1 Listener

All episodes

Best episodes

Seasons

Top 10 One Big Meal Episodes

Goodpods has curated a list of the 10 best One Big Meal episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to One Big Meal for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite One Big Meal episode by adding your comments to the episode page.

No results found...

FAQ

How many episodes does One Big Meal have?

One Big Meal currently has 5 episodes available.

What topics does One Big Meal cover?

The podcast is about Health & Fitness and Podcasts.

What is the most popular episode on One Big Meal?

The episode title 'Why OMAD?' is the most popular.

What is the average episode length on One Big Meal?

The average episode length on One Big Meal is 13 minutes.

How often are episodes of One Big Meal released?

Episodes of One Big Meal are typically released every 9 days, 23 hours.

When was the first episode of One Big Meal?

The first episode of One Big Meal was released on Jul 28, 2020.

Show more FAQ

Comments

0.0

out of 5

No ratings yet