On the Sofa with British Mums Episode 10 January 2024

01/15/24 • 35 min

Episode 10 – On The Sofa with Chris from PractiCal
So, this week, we have our first male guest (apart from Santa, of course), and we love the energy and enthusiasm he brings to the podcast. Emma and Caitlyn were thrilled to chat with Chris, the founder of PractiCal and very proud husband of British Mum Ellen. In this episode, we chat about eating habits and Chris’ incredible and highly practical way of addressing mealtimes. Not only is the food incredibly tasty (think Spag Bol, Lasagne and Steak), but the meal plans are flexible, the cost is low, and the order process is simple. He’s certainly hit the nail on the head in knowing what busy mums want! Plus, he brought some goodies for us to sample, and we can vouch that they’re amazing. If you want to give PractiCal a go (and you will after you listen to this), Chris has set up an amazing 20% discount for British Mums – enter code BMD20 at the checkout.
https://practical.me/
https://www.instagram.com/wearepractical?igsh=Y3ZzaTczYmNpeGh6
https://britishmums.com/dubai/events/

Previous Episode

On the Sofa with British Mums Episode 9 January 2024

On The Sofa with British Mums - Episode 9 with Michelle from Healing Hands
This week's episode is the perfect listen for everyone as we start a new year, reflecting on the past and looking forward to new beginnings.
Emma is joined by the lovely Michelle from Healing Hands and Jen from British Mums to chat all things healing and how the holistic therapies of Reiki and Access Bars can help you to become more balanced, especially if you experience anxiety and stress or need a release from the day to day strains of life.
Michelle tells us all about her journey to becoming a Reiki Master and an Access Bars practitioner and how she can help support you on your holistic journey to enhance your health and wellness, and how energy therapies can literally change your life.
This year, let’s focus on ‘you’ and put self-love and kindness at the top of all our lists.
We hope you love this episode as much as we do; email us your thoughts and ideas at [email protected]
Further reading:
Healing Hands Instagram:
https://www.instagram.com/healinghandsdubai?igsh=MmVlMjlkMTBhMg==
Healing Hands Facebook:
https://www.facebook.com/profile.php?id=100063644589832
Holistified Website:
https://Holistified.com/partner/healinghandsdubai
Access Bars & Access Facelift:
www.accessconsciousness.com
Dr Joe Dispensa:
www.drjoedispenza.com
The Secret Intelligence of Water:
www.Vedaaustin.com
Books to Read:
Mind to Matter by Dawson Church
When you’re Ready to Heal by Brianna West
https://britishmums.com/dubai/events/

Next Episode

On the Sofa with British Mums Episode 11 February 2024

NEW PODCAST EPISODE! On The Sofa with British Mums - Episode 11 with Just Two Mums!
For this episode, Emma & Ashleigh from British Mums are joined by the lovely Megan & Rebecca who are ‘Just Two Mums’!
We loved finding out more about these beautiful ladies and their take on life, work and parenting six kids between them! Much of their inspiration is taken from their own parenting and life experiences and they have a genuine passion to help, inspire and basically ‘do it better’ which we love!
We laugh about how they met and became best friends (genuinely!) talk recipe ideas & inspiration from their fabulous cookbook and their plans for the future - it’s a listen we are sure will make you smile!
We hope you love this podcast as much we do, email us your thoughts and ideas on [email protected].
Follow Just Two Mums on Instagram:
https://www.instagram.com/justtwomums?igsh=NTc4MTIwNjQ2YQ==
Order their cookbook here:
https://www.amazon.ae/Just-Mums-Cookbook-Explorer-Publishing/dp/1785961268/ref=mp_s_a_1_1?crid=WDIP17IL2MGQ&keywords=just+two+mums+cookbook&qid=1706875038&sprefix=just+two%2Caps%2C205&sr=8-1