On Point, a Coaching Podcast with Linda and Manica

This is a gem of an episode for everyone who wants to know how yoga leads to coaching and how coaching integrates with yoga. Linda and Manica are talking about their journeys towards combining both, the challenges of being a teacher, a coach and a mentor as well as how to separate and integrate all this into one smooth transformational experience for clients, giving concrete examples of how yoga can work in coaching and how coaching changes the way both of them teach yoga. A long conversation, helpful to coaches who want to become yoga teachers, to yoga teachers who want to become coaches and to everyone who wants to change their lives, but feels that traditional work sheets are simply not working for them. Enjoy, subscribe and leave us a review!
On Point is a life coaching podcast about life, coaching tools, mind management, self-management, spiritual growth, relationships, yoga, wholeness and wellness - and sometimes just a chat between two women, mums, coaches and yoga teachers.

It is co-hosted by Linda and Manica, one sitting in the US, the other in the UK, two women, who are also passionate life coaches, yoga instructors, mums and many things more. Manica and Linda became friends during Covid times, when online world became our new normal.

Linda is a certified self-discovery and wholeness integration coach. She helps to reconnect to our authentic self and find power of our essential nature. You can find Linda on Instagram under @intandemcoaching as well as on her website.

Manica is a certified life coach helping clients to create happy and healthy lives full of ease and abundance, while reaching their goals with determination and success.

You can find Manica on her website as well as on Instagram & Facebook under @manicacoachingyoga. Manica is also active on LinkedIn, TikTok and runs her own YouTube channel as well as a free life coaching FB Group Happy Life.

Our summer with guests 😉! In the current episode Linda is talking to Rachel about intuitive eating. It goes well beyond food into politics of our eating culture or rather diet culture – full of chauvinism, able-lism, racism and more, digging out the roots of judgment when it comes to food, feelings of not being worthy, not being good enough when we don ́t uphold the current cultural standards of healthy eating (and of body shape).

Eating intuitively, mindfully, without judgment and shame is a way to a healthy body, moreover it creates a healthy and happy mind. It is full of acceptance, gentle steering and most of all mental freedom. Being free from thoughts about food, imposed by our diet culture (and diet industry), frees up our mental energy to spend it in a more meaningful and fulfilling way.

Rachel ́s eight-week course on intuitive eating, mindfulness and meditation in line with Buddhist philosophy is out soon.

Rachel is an anti-diet dietitian who provides intuitive eating and mindfulness instruction to clients through a Buddhist lens, incorporating factors of the noble eightfold path into her offerings with the goal of reducing suffering and promoting liberation.

You can find Rachel on Instagram @sens8tionmeditation and reach out via email at [email protected]
On Point is a life coaching podcast about life, coaching tools, mind management, self-management, spiritual growth, relationships, yoga, wholeness and wellness - and sometimes just a chat between two women, mums, coaches and yoga teachers.

It is co-hosted by Linda and Manica, one sitting in the US, the other in the UK, two women, who are also passionate life coaches, yoga instructors, mums and many things more. Manica and Linda became friends during Covid times, when online world became our new normal.

Linda is a certified self-discovery and wholeness integration coach. She helps to reconnect to our authentic self and find power of our essential nature. You can find Linda on Instagram under @intandemcoaching as well as on her website.

Manica is a certified life coach helping clients to create happy and healthy lives full of ease and abundance, while reaching their goals with determination and success.

You can find Manica on her website as well as on Instagram & Facebook under @manicacoachingyoga. Manica is also active on LinkedIn, TikTok and runs her own YouTube channel as well as a free life coaching FB Group Happy Life.

We have guests! Yeeey 😉! In our latest episode, Linda is talking to Dr. Quartell & Dr. Queler about fasting. If you ever wondered about the science behind the benefits of fasting, this is the episode for you. They will teach you how to enhance the body’s innate ability to heal (i.e. get yourself out of its way 😉), how to reduce inflammation in your body and how to actually track the results over months. This is not a one-off magic solution; it is a longer-term process.

What is wonderful about this episode is their guidance on how to fast in a way that is enjoyable and most importantly safe for everyone, even when you are on medication or have a chronic disease.

If you want to change your body & how you feel in 5 days per month, take this opportunity to save $110.00 on “Doctor Q Fast Kit and master class” using “SAFEFAST” at the checkout on their website.

On Point is a life coaching podcast about life, coaching tools, mind management, self-management, spiritual growth, yoga, wholeness and wellness - and sometimes just a chat between two women, mums, coaches and yoga teachers.

It is co-hosted by Linda and Manica, one sitting in the US, the other in the UK, two women, who are also passionate life coaches, yoga instructors, mums and many things more. Manica and Linda became friends during Covid times, when online world became our new normal.

Linda is a certified self-discovery and wholeness integration coach. She helps to reconnect to our authentic self and find power of our essential nature. You can find Linda on Instagram under @intandemcoaching

Manica is a certified life coach helping clients to create happy and healthy lives full of ease and abundance, while reaching their goals with determination and success.

You can find Manica on her website as well as on Instagram & Facebook Manica is also active on LinkedIn, and runs her own YouTube channel.

Are you always behind? Do you have this nagging thought that there are still so many things to do, that you are behind with practical stuff and maybe even behind in life in general?

In this episode we are talking not only about coaching tools on how to manage your schedule (no to do lists! no multitasking😉), but also about how to sit in a feeling of having enough time and perhaps even more than enough, feeling real abundance of time.

We encourage you to take 15 minutes every day, doing absolutely nothing, immersing yourself into nothingness.

As Linda is closing this episode with the quote from Deepak Chopra: "...nothingness is potential, all that was, is and all that will be.” (The Nature of the Fundamental Reality)

You are not behind, you are confident, calm and always on time 😉
On Point is a life coaching podcast about life, coaching tools, mind management, self-management, spiritual growth, yoga, wholeness and wellness - and sometimes just a chat between two women, mums, coaches and yoga teachers.

It is co-hosted by Linda and Manica, one sitting in the US, the other in the UK, two women, who are also passionate life coaches, yoga instructors, mums and many things more. Manica and Linda became friends during Covid times, when online world became our new normal.

Linda is a certified self-discovery and wholeness integration coach. She helps to reconnect to our authentic self and find power of our essential nature.

You can find Linda on Instagram under @intandemcoaching

Manica is a certified life coach helping clients to transition in their private life or career, learn how to manage their time and create abundance, reaching their goals with ease and success.

You can find Manica on her website as well as on Instagram & Facebook under @manicacoachingyoga. Manica is also active on LinkedIn, Pintarest and runs her own yoga YouTube channel.

In this episode Linda and Manica are recapping their summer, each bringing new learnings into the conversation. They are talking about intention setting with a morning routine even while on holidays, deep presence, removing yourself out of conflict and how taking radical responsibility for our lives is the best conflict prevention. Entering this autumn with little to no expectations, but with positive mindset, is something they both agreed to commit to in order to get this party started.
On Point is a life coaching podcast about life, coaching tools, mind management, self-management, spiritual growth, relationships, yoga, wholeness and wellness - and sometimes just a chat between two women, mums, coaches and yoga teachers.

It is co-hosted by Linda and Manica, one sitting in the US, the other in the UK, two women, who are also passionate life coaches, yoga instructors, mums and many things more. Manica and Linda became friends during Covid times, when online world became our new normal.

Linda is a certified self-discovery and wholeness integration coach. She helps to reconnect to our authentic self and find power of our essential nature. You can find Linda on Instagram under @intandemcoaching as well as on her website.

Manica is a certified life coach helping clients to create happy and healthy lives full of ease and abundance, while reaching their goals with determination and success.

You can find Manica on her website as well as on Instagram & Facebook under @manicacoachingyoga. Manica is also active on LinkedIn, TikTok and runs her own YouTube channel as well as a free life coaching FB Group Happy Life.