Talking About Puberty with Your Teen

01/01/25 • 8 min

In this episode, we are tackling a conversation that every parent knows is important but often doesn’t know where to begin: talking about puberty with your teen. Kids today are bombarded with information from social media, TV, and their peers. While they may learn about puberty and even sex at a young age, that information isn’t always accurate or appropriate. Starting the conversation early, in a truthful and age-appropriate way, can make all the difference in helping them understand what’s happening to their body and emotions as they grow.

Previous Episode

Overview of Puberty

In this episode, we are tackling an important stage of life that every teen goes through—puberty.

Puberty is a time of big changes, both physical and emotional, and understanding what’s happening can make a huge difference for teens and the people who care about them. In this episode, we’re going to walk through the basics of puberty: from growth spurts to hormonal changes, mood shifts, and everything in between.

Whether you’re a parent preparing to talk to your teen, or a young person curious about what to expect, this episode will help you understand what’s happening to the body and mind during these pivotal years. We’ll break down the stages, explore the normal range of experiences, and talk about how to handle these changes with confidence and care.

So, let’s dive in and demystify puberty together!

Next Episode

Emotions 101

Emotions can feel like an unpredictable rollercoaster, especially during the teenage years. In this episode of On a Mission, we’re breaking down the basics in Emotions 101.

From understanding what emotions are and why they sometimes feel overwhelming to learning practical tips for managing those intense moments, we’re here to guide you through it all. Whether it’s happiness, sadness, anger, or fear, emotions are a natural part of life—and learning to navigate them is a crucial step in growing up.

With relatable examples and actionable advice, this episode is perfect for teens looking to better understand their feelings or for parents wanting to support their kids through life’s ups and downs. Don’t miss this essential guide to emotional well-being!