Off the Mats #143- Social Media and BJJ feat. BJJ Momma

What's up, this week on the podcast I welcome back @bjjmomma as we catch up and discuss jiu jitsu for self defense, social media awareness, and internet trolls.

Go give @bjjmomma a follow on Instagram. Also go check out the following pages below and use the offer codes for some savings.

Go check out @socialmediastrategiesthatwork. The account is operated by @bjjmomma. She's just getting started, but her impact is already being felt.

@flexpromeals- BJJMOMMA20

@flamingo_us- BJJMOMMA15

Thank you everyone for all your downloads and support. I greatly appreciate it all. Each week, the numbers continue to grow. Thank you.

Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episode on Spotify

https://spoti.fi/3Jqrrxj

And go check out @shutupnut over at The Razzle Dazzle Podcast where she and Nevik give an episode by episode breakdown of the TV show LOST. They can be found on many platforms for download. Go follow their Youtube channel as well.

Show is available on MANY PLATFORMS

FOLLOW US ON SOCIAL MEDIA

Facebook.com/offthematspodcast

Instagram @offthematspodcast

Twitter @offthematspod1

TikTok https://bit.ly/3FTEZAd

WRITE IN TO THE SHOW

Email: [email protected]

Merchandise Can Be Found At

https://www.bjjwiki.net/