088 – Starting a New Hobby

10/24/20 • 29 min

In these unprecedented times, many many people are experiencing occupation disruption on a large scale. Many people are starting or looking for new occupations in order to maintain their occupational wellbeing. Today I wanted to explore a small part of my journey into a new occupational engagement. A new hobby in a crazy world. I took up photography and am aiming to learn as much about it as i possibly can. The more i learn, the more i find i have to learn. But I'm absolutely loving it and immersing myself into this new community and new world. Listen in to my experience of navigating this period of occupational disruption through an occupational lens. https://www.instagram.com/p/CFvpZxjnZq3/?utm_source=ig_web_copy_link Keep Occupied Brock @[email protected]

Previous Episode

087 – Get a Dose of Support with Dr Vanessa Kasper

We highlight some things health practitioners should be aware of and what they can do to help maintain their own mental wellbeing.

Next Episode

089 – Leading a Mindful Life with Jess Leggatt

Jess is a phenomenal OT and a great friend of mine. She has often explored the road less travelled in this profession and has developed into a clinician with a unique perspective on life, health, wellbeing and OT. In this episode we delve into Jess's story, her burnout and how she rebuilt herself to be a better, stronger OT. She talks about her use of mindfulness, self-awareness, rest, and yoga among many other things.