Family Nutrition with Lucinda Miller

Talking with Lucinda Miller was such a joy. Her approach to nutrition and lifestyle medicine is so friendly and understanding, it’s almost as if you chatted to a mum at the school gate – except for the fact that there’s rigorous science and huge clinical experience underpinning everything she says!

This incredibly encouraging conversation is full of stories to re-ignite hope, and point the way, towards the possibility of better family health.

And for anyone who’s encountered thyroid issues, mental health challenges, neurodivergence, and the challenges of children’s health – this is an episode just for you.

We talk about:

• How Lucinda recovered her own health despite thyroid and energy issues
• How members of Lucinda’s family recovered their health beyond medical prognoses
• The beginnings of the NatureDoc vision and team
• The functional tests which help us address thyroid and mental health challenges in a targeted manner
• Children and neurodivergence, and her own son’s improvement after testing and support
• The impact of key nutrients, nootropics and toxins upon mental health

Qualified in Functional Medicine, Lucinda has been practising as a naturopath for over 25 years. She’s the founder and clinical lead of the NatureDoc clinic, a team of UK-wide nutritional therapists who specialise in family nutrition, and the founder of the NatureDoc online shop.

Lucinda is also the author of two bestselling cookbooks, “The Good Stuff” and “I Can’t Believe It’s Baby Food”, and her forthcoming book Brain Brilliance: A Nutrition Toolkit To Nourish Neurodivergent Minds is available now for pre-order.

Lucinda is a mum of three and lives in Wiltshire, UK.

Lucinda can be reached at NatureDoc: https://naturedoc.com/ and https://naturedoc.shop/

We mention Dr James Greenblatt’s book on ADHD: https://ww.psychiatryredefined.org/finally-focused-book/

And for anyone concerned about their thyroid health, follow the link below to contact me and find useful blog articles.

Look out for more on thyroid health in future episodes!

Contact Clare via her website: https://www.transformationnutrition.org/contact

Theme music is by Chris Marchand. You can find more of his work at https://chrismarchand.bandcamp.com/