Coping with shifts: how nurses can prioritise their well-being

In this episode of the Nursing Standard podcast two experienced nurses share their experiences of the challenges and benefits of working shifts, including how irregular hours can lead to social isolation, poor diet and disrupted sleep. They emphasise the importance of good quality rest and the need for nurses to prioritise self-care.

· For more episodes of the Nursing Standard podcast, visit rcni.com/podcast

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