NPR's Book of the Day

The workplace can be a tricky - even fraught - place to navigate for anyone, but for those who come from marginalized backgrounds, it can be even tougher. How can you most effectively advocate for yourself? How can you make sure your work is being seen? Alan Henry's new book, Seen, Heard, and Paid, is an invitation to do just that. In an interview with Ana Sale on It's Been a Minute, the journalist and Wired editor gives practical advice for feeling empowered at work, taking control of your own schedule, and ultimately making work work for you, too.

It can be hard enough to answer the question, "what kind of music do you like?" But how about "why do you like it?" That's one of the many questions about the human brain and sound that neuroscientist Nina Kraus set out to answer in her book Of Sound Mind. In this interview with NPR's Ari Shapiro, she breaks down the science behind what our brains do when they process sound, and how it differs for each of us.

Both our interviews today deal with the pressures we put on ourselves. First, Olympic runner Alexi Pappas on her memoir, Bravey. On the outside, Pappas was living what looked like a great life; she was breaking Greek Olympic records and her movie got a distribution deal. But, she told NPR's Ari Shapiro, she was still deeply sad. Next, an interview from early in the pandemic when women were disproportionately feeling the burden of our new reality. Glennon Doyle, author of Untamed, told former NPR host Lulu Garcia-Navarro that "every woman on earth needs to lower her expectations for herself."

Our books today give the reader a peek into showbiz. Sarah Polley was a child actor but that led to her being put into many dangerous situations, which she details in her new memoir, Run Toward The Danger. She told NPR's Sacha Pfeiffer that she's not sure kids should be acting in a professional environment at all. Next, Isaac Butler deep dives into method acting in his new book The Method: How the Twentieth Century Learned to Act. Butler told NPR's Scott Simon that method acting can create some beautiful performances but it's not an excuse to be terrible.

For decades, the author and scientist Giulio Boc­caletti has studied the substance that's come to define life as we know it: water. And in his book Water: A Biography, he traces the history of how humanity, regardless of continent or creed, has shaped entire civilizations around a resource that's both fickle and essential for life on earth. In this episode, All Things Considered host Ari Shapiro talks to Boccaletti about our long, complicated history with water, and why understanding the past is crucial to the fight with climate change.