Nourishing the Mother

You know those times when you feel completely lost – you don’t know who you are or where you’re going, what your purpose is – and really, what the point is in general? In this episode Bridget and Julie delve into the messages hidden within these seasons and the tools to move through it with Listen In

The post NTM51: What To Do When You’re Feeling Lost appeared first on The Wellness Couch.

In this juicy episode we dive deep into women’s psyches, their intimate support group and how these influence a woman’s birth experience. We share stories of what empowered birth is – with intervention and drugs, and without. Make your birth the best experience you can in order to birth the mother you desire to be! Listen In

The post NTM6 : Exploring birth – Part 2 appeared first on The Wellness Couch.

Julie and Bridget explore classic feminine archetypes through fairytales. What can we learn as women and what can they offer our daughters for their own journeys?

The post NTM 8 : ‘Princess’ Archetypes appeared first on The Wellness Couch.

This episode is in response to an email from a listener who asked ‘When did you accept it all? The changes, the challenges, the transformation and the pain?’ We delve into personal story, learnings and philosophy on motherhood as a portal to consciousness and the evolution of self. We hope this episode gives you the Listen In

The post Accepting it all appeared first on The Wellness Couch.

This episode is inspired by a listener’s question on whether to have another child. We delve into her blocks, and open up the conversation on our old stories, balancing our perceptions and the potential relationship toll.
In this episode we discuss:
- Knowing the stories you bring to this decision
- Digging deeper into ‘what’s wrong’ with your childhood
- Understanding how the brain works during stress, and that you’ll regress to the stories you come with
- Setting yourself and your partner up for success through these tricky times
- Being with the terror, feeling it all, and letting your desire be spoken
- Choosing your inspired suffering and where you rise
- Balancing being seen as ‘better’
- Recognising when we have a fantasy driving our actions
- Expanding our mind and our world by seeing where the opposite is equally true
- If he’s not on board, where is that a reflection of where you’re also wobbly?
- Resourcing yourself to upskill what you need to expand your life in more fulfilling ways, as you expand your family
- Holding the paradox of your needs and your partner’s, especially when they’re different
- How our fears are often driven by lack of empowerment
- Empowering yourself so your fears are no longer a barrier
For more episodes that explore this topic, check out:
NTM 84: Accepting the unexpected (Julie’s surprise baby #4)
https://podcasts.apple.com/au/podcast/nourishing-the-mother/id1013746031?i=1000380581657
NTM 183: Getting to a place of ‘yes’ for more children
https://podcasts.apple.com/au/podcast/nourishing-the-mother/id1013746031?i=1000426436345
NTM 218: Thriving with a newborn, and beyond (reflections on the newborn stage with Bridget's baby #3)
https://podcasts.apple.com/au/podcast/nourishing-the-mother/id1013746031?i=1000447858141
To explore feminine embodiment, intimacy and relationship in Honey Club with Julie, visit https://julietenner.love/
To explore conscious parenting and inspiring motherhood in Reimagining Motherhood with Bridget, visit https://www.bridgetwood.life/