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Not The Easy Way

Not The Easy Way

Dr Peter D'Lima & Dr. Claire McGuiggan

Not The Easy Way: The Podcast is part of a project designed for young people (14+) that aims to help them to face the inevitable challenges of life by speaking up, mapping out what they value and who they want to become & taking positive actions towards a meaningful life. The podcast is hosted by educational and child psychologists, Dr. Peter D'Lima and Dr. Claire McGuiggan and will be of interest to young people, educators, parents, and anyone interested in how psychology can help people. The podcast will explore the following themes: Helping young people to have difficult but important conversations about social issues that affect them and society; tapping into what is meaningful and important to them to help them design their ideal future; enhancing their current life using positive psychology to support them to live full and active lives and be successful in achieving their aspirations.
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Goodpods has curated a list of the 10 best Not The Easy Way episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Not The Easy Way for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Not The Easy Way episode by adding your comments to the episode page.

This is our first Speak Space.
Speak Space is where we bring two people together who have different views on a sensitive topic. Not to debate. Not to persuade. Instead, we bring them together to listen and understand in good faith.
Our guests today are Dr Patricia Casey and Dr Peter D’Lima.

Patricia is a consultant psychiatrist and writes a column in the Irish Independent. She is a patron of the Iona Institute, which is a Christian advocacy group that promotes the place of marriage and religion in society and emphasises that marriage should be between a man and a woman.

Peter is an educational psychologist and co-founder of Not The Easy Way. He has completed his thesis on ways to reduce extremism in society and is interested in how we create unified and tolerant societies. He has co-written an article about the importance of free speech for children’s cognitive, social, and emotional development. Peter is also gay, which is relevant to the statement up for discussion:

Gay couples make just as good parents as straight couples.
The principles of our Speak Charter underpin the conversation: https://nottheeasyway.org/Speak%20Charter%20(1).pdf

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Listen as educational and child psychologists, Dr. Peter D'Lima & Dr. Claire McGuiggan speak to Ed Latimore, former heavy-weight boxer and now self-improvement enthusiast. Ed grew up in difficult circumstances, had low confidence in himself, and had struggles with alcohol and pornography. Now, he is a writer and helps young men around the globe to meet their aspirations. In this episode, we discuss masculinity and how it can be a powerful force that can be wielded in both positive and negative ways. Ed shares with us his views on developing masculinity positively, how masculinity is viewed in society today and whether young men and boys may need additional approaches to supporting their mental health and growth.

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Listen as educational and child psychologists, Dr. Peter D'Lima & Dr. Claire McGuiggan speak to Jay Styczen, host of the Jay Anxious podcast.
Jay has experienced severe struggles with anxiety for 25 years. He talks openly, honestly, and powerfully about the steps he took to move out of his comfort zone and into the life he always wanted.
#Psychology #Anxiety #Diet
Please subscribe to our podcast and share with anyone who would be interested.
And, most importantly, get involved. This is a collaborative project and we need your help!
Come take a look at our website and explore our resources and content so far:
https://nottheeasyway.org/

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Listen as educational & child psychologists, Dr. Peter D'Lima & Dr. Claire McGuiggan, introduce Not The Easy Way, a project designed to help young people face the challenges of life by speaking up about difficult issues, working out what they value and truly want from life, and by taking positive action to get there. #Speak #Aspire #TakeAction
Please subscribe to our podcast and share with anyone who would be interested.
And, most importantly, get involved. This is a collaborative project and we need your help!
Come take a look at our website and explore our resources and content so far: https://nottheeasyway.org

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Listen as educational and child psychologist, Dr. Peter D'Lima speaks with William Costello, an evolutionary psychology researcher who has conducted one of the largest studies on young men who identify as incels (involuntary celibates).
Incels perceive themselves as ineffective in sexual and romantic relationships and are known for their online misogynistic behaviour. They are also often treated with contempt in society.
William presents an alternative view: that this group of young men are disenfranchised, lonely with high levels of poor mental health and a low belief in their ability to be successful in life.
We consider together the implications for male mental health and well-being more generally, especially in an online world of often negative male role models who have grown in popularity recently.
We also talk about the Magnificent Boys Project, a programme developed by Not The Easy Way to help teenage boys grapple with issues affecting boys and men today, seek out positive role models, and become a man who contributes positively to society.
Visit our website:
https://nottheeasyway.co.uk/
Follows us on Twitter: / nottheeasyway1
Follow us on Instagram: / nottheeasyway
Thank you to the wonderful John Duffy for the Not The Easy Way jingle.
Dr. Peter D’Lima and Dr. Claire McGuiggan contribute to the creation of content for Not The Easy Way in their personal capacity. The views expressed are their own and those of Not The Easy Way and do not necessarily reflect the views of the local authority or health services or for which they work.
The information contained in this podcast/vlog is for general information purposes only. The podcast, vlog, blog, and website and the materials available through it are not intended to constitute professional psychological advice and should not be relied on or treated as a substitute for specific advice relevant to particular circumstances.

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Speak Space is where we bring two people together who have different views on a sensitive topic. Not to debate. Not to persuade. Instead, we bring them together to listen and understand in good faith.
Our guests today are Ishaan Shah and Harry Wilkinson.

Ishaan Shah is an 18-year-old international anti-human trafficking, gender equality and climate action young leader. In 2017, he founded Stolen Dreams, a youth-led organization working with global stakeholders to counter trafficking in persons, especially women and children. He is a National Gender Youth Advocate to UN Women and Youth Focal Point for countering transnational organized crime to the UN Office on Drugs and Crime (UNODC). Since 2016, he has travelled deep into the anti-human trafficking and gender equality movements, learning at speed and recognising intersectionalities. Ishaan is working to drive concrete action by facilitating the meaningful inclusion of youth in decision making spaces from the grassroots to international levels.

Harry Wilkinson began working as a researcher in the House of Lords for Lord Lawson of Blaby, and for the Global Warming Policy Foundation (GWPF) in 2015. Since then he has been made Head of Policy of Net Zero Watch, the GWPF’s campaign arm, and has become a regular guest on GB News and TalkRadio as a spokesperson on climate and energy policy issues. As of February of this year, he has also been working part-time as a Senior Researcher for Craig Mackinlay MP in the House of Commons.
Today's Speak Space involves discussion of the statement below:

Measures to reduce climate change need to be put in place no matter the cost.
The principles of our Speak Charter underpin the conversation: https://nottheeasyway.org/Speak%20Charter%20(1).pdf

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Listen as educational and child psychologists, Dr. Peter D'Lima & Dr. Claire McGuiggan speak to clinical psychologist and author of 'The Unbreakable Student', Dr. Nic Hooper about ways to support yourself in facing the inevitable challenges and setbacks of life and how the stories you tell yourself about who you are can limit you or set you free.
#Psychology #Challenge #MentalHealth
Please subscribe to our podcast and share with anyone who would be interested.
And, most importantly, get involved. This is a collaborative project and we need your help!
Come take a look at our website and explore our resources and content so far:
https://nottheeasyway.org/

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Listen as educational and child psychologists, Dr. Peter D'Lima & Dr. Claire McGuiggan speak to political commentator, Calvin Robinson, about freedom of expression and engaging in discussions in which people disagree. #FreeSpeech #CriticalThinking #Debate
Please subscribe to our podcast and share with anyone who would be interested.
And, most importantly, get involved. This is a collaborative project and we need your help!
Come take a look at our website and explore our resources and content so far: https://nottheeasyway.org

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FAQ

How many episodes does Not The Easy Way have?

Not The Easy Way currently has 8 episodes available.

What topics does Not The Easy Way cover?

The podcast is about Society & Culture, Anxiety, Resilience, Free Speech, School, Mental Health, Challenge, Podcasts, Self-Improvement, Education, Relationships, Hope and Wellbeing.

What is the most popular episode on Not The Easy Way?

The episode title 'Episode 7: Speak Space: Measures to reduce climate change need to be put in place no matter the cost' is the most popular.

What is the average episode length on Not The Easy Way?

The average episode length on Not The Easy Way is 65 minutes.

How often are episodes of Not The Easy Way released?

Episodes of Not The Easy Way are typically released every 61 days, 18 hours.

When was the first episode of Not The Easy Way?

The first episode of Not The Easy Way was released on Jul 19, 2021.

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