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Not Overthinking

Not Overthinking

Ali & Taimur Abdaal

The weekly podcast about happiness, creativity, and the human condition. It's us, Ali and Taimur Abdaal, occasionally joined by guests, talking about things to help us think, do, and be better. Things like social interaction, lifestyle design, mental models... Things that are hard to examine, but important to explore. And hopefully, things that make for a fun and interesting chat every week. We'd love for you to join us.
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Top 10 Not Overthinking Episodes

Goodpods has curated a list of the 10 best Not Overthinking episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Not Overthinking for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Not Overthinking episode by adding your comments to the episode page.

Not Overthinking - Introverts, Extroverts and Identity Signals
play

03/15/21 • 58 min

In this episode, we begin by talking about Ali’s theory for what makes for a good blog post or YouTube video before a tweet from none other than Agnes Callard about introverts sends us down a path debating introversion, extroversion and signalling.

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Sponsored by Brilliant

This episode is kindly supported by Brilliant, the best way to learn maths, science, and computer science online. Brilliant focuses on helping you learn how to think, rather than just memorising methods and facts. Sign up at https://brilliant.org/notoverthinking — the first 100 people get 20% off an annual subscription.

Join our Membership Community Thing

If you'd like to potentially join the Not Overthinking membership community thing (we discuss it halfway through this episode), please fill out your info here - https://airtable.com/shr1UZc8sWnhAEwJg

Leave us a Review

If you enjoy listening to the podcast, we'd love for you to leave us a review on iTunes / Apple Podcasts. Here's a link that works even if you're not on an iPhone :)

Send us an Audio Message

We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to [email protected].

For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinking

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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3 Listeners

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In this episode of "Not Overthinking," together with Mags, we explore the complexities of work-life balance, the pressures of productivity, and the cultural narratives surrounding success. We discuss the concept of being 'locked in' to work, the impact of societal expectations on personal goals, and the importance of finding fulfilment beyond traditional measures of success. The dialogue highlights the tension between pursuing passions and the realities of market demands, ultimately questioning what it means to lead a fulfilling life in a competitive environment.

(00:00) Introduction and Background
(03:01) Navigating Work-Life Balance
(05:56) The Concept of Being 'Locked In'
(08:47) The Pressure of Productivity
(12:03) Defining Productivity and Work Ethic
(15:10) The Hamster Wheel of Work
(18:12) The Role of Luck in Success
(20:58) Cultural Narratives Around Work
(24:09) Finding Enough: The Pursuit of Goals
(26:48) Artisanal Pursuits vs. Market Realities
(29:48) The Balance of Work and Passion
(32:58) Societal Pressures and Individual Goals
(36:14) Conclusion and Future Discussions

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Not Overthinking - What do we want from life?
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12/13/20 • 61 min

In this episode, we discuss some thought-provoking questions designed to help us (and you) figure out what we want from life. This turns into a commitment we make to one another to consciously work towards our ‘rock star’ goals.

Links

The Forcing Function

Sponsored by Brilliant

This episode is kindly supported by Brilliant, the best way to learn maths, science, and computer science online. Brilliant focuses on helping you learn how to think, rather than just memorising methods and facts. Sign up at https://brilliant.org/notoverthinking — the first 100 people get 20% off an annual subscription.

Leave us a Review

If you enjoy listening to the podcast, we'd love for you to leave us a review on iTunes / Apple Podcasts. Here's a link that works even if you're not on an iPhone :)

Send us an Audio Message

We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to [email protected].

For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinking

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Not Overthinking - Mind Viruses

Mind Viruses

Not Overthinking

play

03/14/22 • 54 min

In this episode, Taimur presents his new theory of Mind Viruses. We discuss the aetiology, pathophysiology and implications thereof. Enjoy xx

Leave us a Review

If you enjoy listening to the podcast, we'd love for you to leave us a review on iTunes / Apple Podcasts. Here's a link that works even if you're not on an iPhone :)

Send us an Audio Message

We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to [email protected].

For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinking

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Not Overthinking - Probing Questions to Reflect on 2020
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12/21/20 • 59 min

In this episode, we answer some reflective end-of-year review questions. We introspect about new ways we've had fun in 2020, new ways we've suffered in 2020, and what lessons we'd teach to others. Enjoy!

-------------------------------------

Sponsored by Skillshare

This episode is kindly supported by Skillshare. Sign up at skillshare.com/notoverthinkingpod.

Leave us a Review

If you enjoy listening to the podcast, we'd love for you to leave us a review on iTunes / Apple Podcasts. Here's a link that works even if you're not on an iPhone :)

Send us an Audio Message

We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to [email protected].

For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinking

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What is this?

Not Overthinking is a podcast about happiness, creativity, and the human condition. We talk about things to help us think, do, and be better. Things like social interaction, lifestyle design, mental models... Things that are hard to examine, but important to explore. And hopefully, things that make for a fun and interesting chat every week.

Follow Not Overthinking on Twitter: https://twitter.com/noverthinking.

Who are we?

Ali is a junior doctor and YouTuber working in Cambridge, UK. He makes videos about medicine, technology, productivity and lifestyle design. His links: YouTube, Blog, Newsletter, Instagram

Taimur is a data scientist and writer, working on his own startup Causal. He writes on his blog and as a columnist for Medium. His links: Blog, Twitter, Medium, Instagram

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Not Overthinking - Misogyny, Generalisation and Controversial Topics
play

01/04/21 • 112 min

In this episode, we’re joined by our friend Sheen to discuss some complaints that a few listeners have raised over the years about this podcast having misogynistic undertones. We discuss some complaints about last week’s episode, and discuss the extent to which generalisation about groups (eg: women) is accurate and / or useful.

Links

Dream, Girl Podcast

The WOC Tribe

-----------------------------------------

Sponsored by Skillshare

This episode is kindly supported by Skillshare. Sign up at skillshare.com/notoverthinkingpod.

Leave us a Review

If you enjoy listening to the podcast, we'd love for you to leave us a review on iTunes / Apple Podcasts. Here's a link that works even if you're not on an iPhone :)

Send us an Audio Message

We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to [email protected].

For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinking

----------------------------------------

What is this?

Not Overthinking is a podcast about happiness, creativity, and the human condition. We talk about things to help us think, do, and be better. Things like social interaction, lifestyle design, mental models... Things that are hard to examine, but important to explore. And hopefully, things that make for a fun and interesting chat every week.

Follow Not Overthinking on Twitter: https://twitter.com/noverthinking.

Who are we?

Ali is a junior doctor and YouTuber working in Cambridge, UK. He makes videos about medicine, technology, productivity and lifestyle design. His links: YouTube, Blog, Newsletter, Instagram

Taimur is a data scientist and writer, working on his own startup Causal. He writes on his blog and as a columnist for Medium. His links: Blog, Twitter, Medium, Instagram

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Not Overthinking - Disappointment, Seriousness and Sincerity
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12/06/20 • 61 min

In this episode, Ali shares a disappointing moment from his week when System 1 thinking took hold of him. We then discuss Alan Watts' famous framing of life as a game with two modes of operation - serious vs sincere. Taimur shares some lessons from his therapy sessions, and we end with an elaborate description of a problematic meme. Enjoy!

--------------------------------------------------------------------

Sponsored by Skillshare

This episode is kindly supported by Skillshare. Sign up at skillshare.com/notoverthinkingpod.

Leave us a Review

If you enjoy listening to the podcast, we'd love for you to leave us a review on iTunes / Apple Podcasts. Here's a link that works even if you're not on an iPhone :)

Send us an Audio Message

We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to [email protected].

For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinking

---

What is this?

Not Overthinking is a podcast about happiness, creativity, and the human condition. We talk about things to help us think, do, and be better. Things like social interaction, lifestyle design, mental models... Things that are hard to examine, but important to explore. And hopefully, things that make for a fun and interesting chat every week.

Follow Not Overthinking on Twitter: https://twitter.com/noverthinking.

Who are we?

Ali is a junior doctor and YouTuber working in Cambridge, UK. He makes videos about medicine, technology, productivity and lifestyle design. His links: YouTube, Blog, Newsletter, Instagram

Taimur is a data scientist and writer, working on his own startup Causal. He writes on his blog and as a columnist for Medium. His links: Blog, Twitter, Medium, Instagram

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Not Overthinking - 2020 Not Overthinking Highlights
play

12/27/20 • 62 min

In this episode, we discuss the highlights of the podcast from 2020, Ali shares some of the advice he's received about how to be better with women, and we try and figure out how to create a members community for listeners of the podcast.

Sponsored by Brilliant

This episode is kindly supported by Brilliant, the best way to learn maths, science, and computer science online. Brilliant focuses on helping you learn how to think, rather than just memorising methods and facts. Sign up at https://brilliant.org/notoverthinking — the first 100 people get 20% off an annual subscription.

Join our Membership Community Thing

If you'd like to potentially join the Not Overthinking membership community thing (we discuss it halfway through this episode), please fill out your info here - https://airtable.com/shr1UZc8sWnhAEwJg

Leave us a Review

If you enjoy listening to the podcast, we'd love for you to leave us a review on iTunes / Apple Podcasts. Here's a link that works even if you're not on an iPhone :)

Send us an Audio Message

We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to [email protected].

For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinking

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1 Listener

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Not Overthinking - An Existential Crisis

An Existential Crisis

Not Overthinking

play

11/30/20 • 85 min

In this episode, Taimur talks about the existential crisis that he's going through. We try and figure out what our real goals and motivations are for the things that we're doing.

Links

Venkatesh Rao Tweet

How to be a loser

Pain is not the unit of effort

Trying to Try

Sponsored by Brilliant

This episode is kindly supported by Brilliant, the best way to learn maths, science, and computer science online. Brilliant focuses on helping you learn how to think, rather than just memorising methods and facts. Sign up at https://brilliant.org/notoverthinking — the first 100 people get 20% off an annual subscription.

Leave us a Review

If you enjoy listening to the podcast, we'd love for you to leave us a review on iTunes / Apple Podcasts. Here's a link that works even if you're not on an iPhone :)

Send us an Audio Message

We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to [email protected].

For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinking

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Not Overthinking - Marriage, Burning Man and Life Updates
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09/10/24 • 60 min

In this episode of "Not Overthinking," we cover a range of recent experiences and future plans. Ali talks about his recent marriage, honeymoon in Costa Rica, and his time at Burning Man, where he learned the value of living in the present and taking hobbies seriously.

We also discuss Ali's move to Hong Kong, his plans to join local clubs, and our thoughts on aging. Our conversation touches on our shared interests in photography, filmmaking, and gear reviews. Additionally, we dive into my business venture, VoicePal, and Taimur’s reading recommendation, 'The Two Cultures' by C.P. Snow.

(00:00) Introduction and Catching Up
(02:59) Marriage, Honeymoon, and Costa Rica
(08:14) Understanding Burning Man
(16:40) Experiencing Burning Man and Reflections
(25:59) Future Plans and Settling in Asia
(27:05) Settling in Hong Kong and Exploring Hobbies
(36:06) The Appeal of Gear Reviews and Enjoying Time
(39:32) Finding Joy in Different Hobbies
(47:07) Updates on VoicePal and SaaS Entrepreneurship
(53:28) Book Recommendation: 'The Two Cultures' by C.P. Snow

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FAQ

How many episodes does Not Overthinking have?

Not Overthinking currently has 154 episodes available.

What topics does Not Overthinking cover?

The podcast is about Happiness, Society & Culture, Creativity, Podcasts, Philosophy and Business.

What is the most popular episode on Not Overthinking?

The episode title 'Introverts, Extroverts and Identity Signals' is the most popular.

What is the average episode length on Not Overthinking?

The average episode length on Not Overthinking is 60 minutes.

How often are episodes of Not Overthinking released?

Episodes of Not Overthinking are typically released every 7 days, 1 hour.

When was the first episode of Not Overthinking?

The first episode of Not Overthinking was released on Mar 17, 2019.

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