Not Cha Momma Pod

Join Kailey and Betsy as they share their raw, honest, and personal experiences with endometriosis and adenomyosis diagnoses that led to infertility in their 30s. Despite being kid-free/less, these powerful women are finding joy in the journey (think dogs, coffee, craft beer, and more!), and creating a community for fellow warriors who aren’t afraid to address the taboo topics that come along with a chronic illness. Tune in for bi-weekly, in-your-face discussions about their lady parts - and the parts of life that don’t define their womanhood.

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Top 10 Not Cha Momma Pod Episodes

Goodpods has curated a list of the 10 best Not Cha Momma Pod episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Not Cha Momma Pod for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Not Cha Momma Pod episode by adding your comments to the episode page.

Ice Picks in my V

Not Cha Momma Pod

11/11/21 • 59 min

Thanks for joining us for episode 1. We introduce ourselves and share a little insight into who we are with a question game. We discuss how pain with your period is not normal and what endometriosis / adenomyosis are in our non medical words fueled by 30+ years of experiences. Let’s discuss symptoms and gain a basic understanding to why these chronic illnesses have shaped our lives and set our intention for future pods! Follow us on ig @notchamommapod. DM any gentle corrections or email us at [email protected]. Peri menopause means “around menopause”. Supplement referenced - Now menopause support. Meditation timer referenced - Insight Timer. Big thank you to @theadenoproject. We also reference friend of the show- Anya and her diagnosis story! Go check her out at @i_m_calm_just_infertile.

Us & Endo in 2024

Not Cha Momma Pod

03/19/24 • 46 min

March is Endo Awareness month and in this episode, The NCMP discuss how they relate to the Endo community in 2024.

Come hang out with us as we update you on our health and how we engage as adults who have a chronic illness. We also have a candid conversation on our health and eating.

Follow along on IG @notchamommapod

DM if you want to be on the show or have a topic you'd like discussed!

New Year.... Better Us

Not Cha Momma Pod

01/11/24 • 27 min

It's 2024 and the NCMP is back!

Did you miss us? We definitely missed you!

Catch up with us as we reflect on our 2023, what we're looking forward to in 2024, and provide updates on our lives.

Want to be a guest on the NCMP in 2024? DM us on IG @notchamommapod.

Like, share, subscribe.

Radiating with Rita Cross Over Episode

Not Cha Momma Pod

10/26/23 • 43 min

CROSS OVER TIME! Not Cha Momma Pod and Radiate with Rita in one podcast! No Way!

What could be better than our chaotic energy and time spent catching up with as friends? Um..... Notta.Nothing. This is the best time ever. For us, at least.

If you have not yet, go listen and subscribe to Radiate with Rita on all major streaming platforms and follow along on IG @radiate_withrita.

Like, Subscribe, and leave us a comment! Follow along on IG@notchamommapod.

Navigating the Holidays Part 1 - Endo & Adeno

Not Cha Momma Pod

12/09/21 • 46 min

Let’s talk about chronic illness and finding ways to enjoy the holidays without risking flare ups! The Not Cha Momma Pod shares our top tips! Like, share, and follow us on IG @notchamommapod and tag us in the meditation challenge with the hashtag #movementmedicine. DM any gentle corrections or email us at [email protected]. Anchor listeners - leave us voice messages at https://anchor.fm/notchamommapod/message.

We're Back

Not Cha Momma Pod

09/28/23 • 26 min

NCMP shares why a little break was needed and our thoughts on being a voice in the Endo Community going forward.

We also quickly recapped our trip to Seattle! Make sure to follow IG for more!

@notchamommapod

Like, share, subscribe for more! DM us topics you'd like discussed.

April is Adenomyosis Awareness Month

Not Cha Momma Pod

03/30/23 • 37 min

April is Adenomysosis Awareness Month and the NCMP wanted to take time to discuss the disease in further detail. Betsy also reflects on her Adeno diagnosis and hysterectomy. Thank you for tuning in. Please let us know if you have any questions!

Follow up on IG @notchamommapod. Make sure to like, share, and leave us a comment!

Not Cha Momma Pod Trailer

Not Cha Momma Pod

10/28/21 • 1 min

Let us introduce ourselves and share insight into how Not Cha Momma Pod is the pod you are missing! Starting 11.11.21, we will be chatting with you all biweekly on our diagnosis journeys, our infertility, & how we are coping with physical and mental hardships. We will share how we strive to find happiness in as adults without children. Follow us on IG @notchamommapod and tune in biweekly starting 11.11.21!

Not Cha Momma

Not Cha Momma Pod

11/25/21 • 72 min

Betsy and Kailey discuss kidless vs kidfree terminology to provide a common ground. We elaborate into how we both identify and the differences in our journeys. We shine light on some of the judgements each group faces with the hopes of educating and providing understanding. We also look at the good and highlight the perks of being without kids. You have a choice. You are worthy. Like, share, and follow us on IG @notchamommapod and tag us in the meditation challenge with the hashtag #movementmedicine. DM any gentle corrections or email us at [email protected]. Anchor listeners - leave us voice messages at https://anchor.fm/notchamommapod/message. ‘Kidless and Lovin’ It!’ by Kaye D. Walters. Maki Moussavi is an amazing transformational coach and author. She can be found at https://www.makimoussavi.com. Follow her on IG @makimoussavi. Trigger warning suicide is discussed. If you need help, please contact the National Suicide Prevention line at 800-273-8255.

Friendships Matter

Not Cha Momma Pod

06/25/24 • 47 min

In this episode, the NCMP discuss recent trips to get to see Childless and Endo friends, including the 3rd annual Turts Trip!

So much love to all of our friends whom make time to see us. We love you.

Hope you enjoy this episode where we recap our trips and discuss the value and work these relationships take.

Like, share, follow.

We're on IG @notchamommapod

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FAQ

How many episodes does Not Cha Momma Pod have?

Not Cha Momma Pod currently has 65 episodes available.

What topics does Not Cha Momma Pod cover?

The podcast is about Podcasts, Self-Improvement and Education.

What is the most popular episode on Not Cha Momma Pod?

The episode title 'Matcha Nude' is the most popular.

What is the average episode length on Not Cha Momma Pod?

The average episode length on Not Cha Momma Pod is 46 minutes.

How often are episodes of Not Cha Momma Pod released?

Episodes of Not Cha Momma Pod are typically released every 14 days.

When was the first episode of Not Cha Momma Pod?

The first episode of Not Cha Momma Pod was released on Oct 28, 2021.

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Not Cha Momma Pod

Not Cha Momma Pod

Top 10 Not Cha Momma Pod Episodes

FAQ

How many episodes does Not Cha Momma Pod have?

What topics does Not Cha Momma Pod cover?

What is the most popular episode on Not Cha Momma Pod?

What is the average episode length on Not Cha Momma Pod?

How often are episodes of Not Cha Momma Pod released?

When was the first episode of Not Cha Momma Pod?

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