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Not Cha Momma Pod

Not Cha Momma Pod

Not Cha Momma Pod

Join Kailey and Betsy as they share their raw, honest, and personal experiences with endometriosis and adenomyosis diagnoses that led to infertility in their 30s. Despite being kid-free/less, these powerful women are finding joy in the journey (think dogs, coffee, craft beer, and more!), and creating a community for fellow warriors who aren’t afraid to address the taboo topics that come along with a chronic illness. Tune in for bi-weekly, in-your-face discussions about their lady parts - and the parts of life that don’t define their womanhood.
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Top 10 Not Cha Momma Pod Episodes

Goodpods has curated a list of the 10 best Not Cha Momma Pod episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Not Cha Momma Pod for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Not Cha Momma Pod episode by adding your comments to the episode page.

Not Cha Momma Pod - Family Redefined with Lisa - Part 2
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04/25/24 • 34 min

Trigger Warning! - We continue to discuss miscarriage and child loss.

We finish discussing Lisa's personal story to becoming Childless not by Choice and how it developed into a coaching business where she invests her times helping others along their journey.

Want to work with Lisa? Send her an email at [email protected]. Also check her out at @familyredefinedwithlisa on IG or on her website www.familyredefinedwithlisa.com.

Make sure to like, share, and leave us a comment. Follow along on IG @notchamommapod. As this airs - we will be REUNITED on our annual Turtle trip. Follow along on IG for the full experience.

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Not Cha Momma Pod - Annual Turtle Trip Recap!

Annual Turtle Trip Recap!

Not Cha Momma Pod

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05/25/23 • 19 min

Betsy and Kailey share a few of their favorite moments of their annual Turtle Trip and discuss the importance of friends that are also Kidfree or Kidless.

Like, Share, and Comment if you're enjoying the show. Follow along on IG @notchamommapod

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Not Cha Momma Pod - Navigating the Holidays Part 1 - Endo & Adeno
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12/09/21 • 46 min

Let’s talk about chronic illness and finding ways to enjoy the holidays without risking flare ups! The Not Cha Momma Pod shares our top tips! Like, share, and follow us on IG @notchamommapod and tag us in the meditation challenge with the hashtag #movementmedicine. DM any gentle corrections or email us at [email protected]. Anchor listeners - leave us voice messages at https://anchor.fm/notchamommapod/message.
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Not Cha Momma Pod - Ice Picks in my V

Ice Picks in my V

Not Cha Momma Pod

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11/11/21 • 59 min

Thanks for joining us for episode 1. We introduce ourselves and share a little insight into who we are with a question game. We discuss how pain with your period is not normal and what endometriosis / adenomyosis are in our non medical words fueled by 30+ years of experiences. Let’s discuss symptoms and gain a basic understanding to why these chronic illnesses have shaped our lives and set our intention for future pods! Follow us on ig @notchamommapod. DM any gentle corrections or email us at [email protected]. Peri menopause means “around menopause”. Supplement referenced - Now menopause support. Meditation timer referenced - Insight Timer. Big thank you to @theadenoproject. We also reference friend of the show- Anya and her diagnosis story! Go check her out at @i_m_calm_just_infertile.
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Not Cha Momma Pod - Not Cha Momma

Not Cha Momma

Not Cha Momma Pod

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11/25/21 • 72 min

Betsy and Kailey discuss kidless vs kidfree terminology to provide a common ground. We elaborate into how we both identify and the differences in our journeys. We shine light on some of the judgements each group faces with the hopes of educating and providing understanding. We also look at the good and highlight the perks of being without kids. You have a choice. You are worthy. Like, share, and follow us on IG @notchamommapod and tag us in the meditation challenge with the hashtag #movementmedicine. DM any gentle corrections or email us at [email protected]. Anchor listeners - leave us voice messages at https://anchor.fm/notchamommapod/message. ‘Kidless and Lovin’ It!’ by Kaye D. Walters. Maki Moussavi is an amazing transformational coach and author. She can be found at https://www.makimoussavi.com. Follow her on IG @makimoussavi. Trigger warning suicide is discussed. If you need help, please contact the National Suicide Prevention line at 800-273-8255.
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Not Cha Momma Pod - Navigating the Holidays Part 2 -Kidfree/less
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12/09/21 • 36 min

Let’s talk about holiday triggers for the adults without kids and what we are saying no to! We will share our new traditions and our top tips! We encourage you to take steps to ensure the holidays are still fun 🎄 Like, share, and follow us on IG @notchamommapod and tag us in the meditation challenge with the hashtag #movementmedicine. DM any gentle corrections or email us at [email protected]. Anchor listeners - leave us voice messages at https://anchor.fm/notchamommapod/message.
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Not Cha Momma Pod - Journey to Fix My Lady Parts
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12/23/21 • 58 min

Kailey’s shares her journey to fix her lady parts. From symptoms to diagnosis of endometriosis. She discusses what the future holds. Trigger warning ⚠️ infertility, miscarriage, and depression are discussed. If it’s too difficult to listen, please skip this episode. The Not Cha Momma Pod wants your health to always come first. 🤍 Like, share, and follow us on IG @notchamommapod and tag us in the meditation challenge with the hashtag #movementmedicine. DM any gentle corrections or email us at [email protected]. Anchor listeners - leave us voice messages at https://anchor.fm/notchamommapod/message.
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Not Cha Momma Pod - Yoga is not a Cure .. but maybe Naked Handstands are
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02/17/22 • 68 min

The Not Cha Momma Pod discuss the myths & advice we receive to ‘cure’ endometriosis adenomyosis and infertility. We hit on the market out there that promises cures and the damage it can cause. The Not Cha Momma Pod chop it up with full emotions. Buckle up! GiBI ASMR can be found at https://music.apple.com/us/artist/gibi-asmr/1373500921. Living with Endo pod episode referenced can be found at https://podcasts.apple.com/us/podcast/living-with-endo/id1534669063?i=1000547432946. Like, share, and follow us on IG @notchamommapod and tag us in the meditation challenge with the hashtag #movementmedicine. DM any gentle corrections or email us at [email protected]. Anchor listeners - leave us voice messages at https://anchor.fm/notchamommapod/message.
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Not Cha Momma Pod - We like to MOVE IT MOVE IT… sometimes
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01/20/22 • 49 min

The Not Cha Momma Pod moves our bodies with grace to stay strong and healthy. Today we discuss how our fitness journeys have evolved to meet our bodies needs. We introduce you to our movement challenges and answer your questions. Fun facts about fitness are referenced from Psychology Today. Fright House Fitness can be checked out at @freighthousefitness on IG. Hotworx can be followed on IG at @hotworx. Look for part two with Rita! Like, share, and follow us on IG @notchamommapod and tag us in the movement challenge with the hashtag #movementmedicine. DM any gentle corrections or email us at [email protected]. Anchor listeners - leave us voice messages at https://anchor.fm/notchamommapod/message.
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Trigger warning! Miscarriage and loss are discussed during this conversation.

Part 1 of our discussion with Lisa on her story that lead to a title of Childless not by Choice and her career of coaching others to find happiness in a life as such.

This was such a fun and relatable conversation for us and we are grateful for the candidness in with Lisa shares her story and how she has found happiness, as well as other important topics like things we tried to do in order to get pregnant and the importance of friendship.

Make sure to check out Part 2 that will drop in 2 weeks!

Follow Lisa on IG @familyredefinedwithlisa or online at www.familyredefinedwithlisa.com.

Thank you for joining us and becoming an immediate lifelong friend Lisa!

Follow us on IG @notchamommapod. Give us a like, share, and a comment. We'd appreciate it greatly!

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FAQ

How many episodes does Not Cha Momma Pod have?

Not Cha Momma Pod currently has 65 episodes available.

What topics does Not Cha Momma Pod cover?

The podcast is about Podcasts, Self-Improvement and Education.

What is the most popular episode on Not Cha Momma Pod?

The episode title 'Matcha Nude' is the most popular.

What is the average episode length on Not Cha Momma Pod?

The average episode length on Not Cha Momma Pod is 46 minutes.

How often are episodes of Not Cha Momma Pod released?

Episodes of Not Cha Momma Pod are typically released every 14 days.

When was the first episode of Not Cha Momma Pod?

The first episode of Not Cha Momma Pod was released on Oct 28, 2021.

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