Ice Picks in my V

Thanks for joining us for episode 1. We introduce ourselves and share a little insight into who we are with a question game. We discuss how pain with your period is not normal and what endometriosis / adenomyosis are in our non medical words fueled by 30+ years of experiences. Let’s discuss symptoms and gain a basic understanding to why these chronic illnesses have shaped our lives and set our intention for future pods! Follow us on ig @notchamommapod. DM any gentle corrections or email us at [email protected]. Peri menopause means “around menopause”. Supplement referenced - Now menopause support. Meditation timer referenced - Insight Timer. Big thank you to @theadenoproject. We also reference friend of the show- Anya and her diagnosis story! Go check her out at @i_m_calm_just_infertile.