FULFILLING YOUR PROMISE TO ALL OF CREATION

Your full potential is a promise made by your soul to All of Creation. According to this promise, your only task is to bring the unique vibration resulting from the union of your body and soul into the Earth now. As your soul embraces through the body, not just the mind and heart, those qualities of energies that you agreed to create for all of us are more palpable, more available, and more generously offered to All of Creation.

When your soul is fully engaged into your body, there is a palpable frequency of energy that is generated. Your soul emanating through your body and generating this energy is what you agreed to bring to this lifetime. It is your soul’s promise to Spirit. Each one of us has this responsibility.

Fulfilling this promise usually begins with a longing to simply be still. Here are a series of mediations and songs to help you do that now.

1. Intro 2. We can only hear Spirit when we are listening. 3 Meditation: Cultivate Stillness Within 4 Invoking Sacred Space 5 Just DON’T do it 6 Meditation: Body and Earth 7 Song: Blessing for the Earth 8 We are each Sacred Masculine and Divine Feminine 9 Song: O Creation of God 10 Your promise to All of Creation 11 Song: Joy (a healing song from Nature) 12 Remembrance 13 Releasing Sacred Space, Guides and Angels

2. WE CAN ONLY HEAR SPIRIT WHEN WE ARE LISTENING Just as our guides and angels inspire us and bring to us moments of clarity, warmth and joy, this only happens when our inner being is available to listen to and see the signs that Spirit sends to us. It is often we who must remember to make available the resources within us that desire to respond to Spirit.

3 BEGINNING MEDITATION to CULTIVATE STILLNESS WITHIN Beginning any meditation with just a simple tuning into the quality of your breathing is an easy way to begin to cultivate an inner state of quiet. As you combine the thought of awareness (of any area of your body) and the physicality of breathing, you generate more energy within your body, tuned to your body and soul. You do this effortlessly because it’s simply you opening those spiritual connections that are already available to your body. Your mind simply needs to move out of the way!

4 INVOKING SACRED SPACE Welcoming Nature to create a sphere around you that reflects what Nature perceives as unconditional love. Inviting that aspect of Archangel Michael that is uniquely connected to you now.

5 JUST D O N’ T DO IT So often in life we’ve been exhorted to ‘just do it’ and ‘get on with it’ and’ get up and get moving’. More and more, I’m recognizing that our ability to choose what change fits us and implement it in a lasting manner has so much more to do with not getting up and getting out and just doing it. Transformative change starts with sitting very still and very quietly, reaching a point a point in meditation where there is no motion and no breath. Here is where your soul and Spirit commune with your body. And if you listen, you might also hear their conversation.

6 MEDITATION : BODY AND EARTH As we enter into meditation, we feel the journey that our soul has in mind for us now. The resistance that our personalities and egos bring to the process drops away more and more as we let ourselves be carried into the stillness of Spirit.

7 SONG BLESSING FOR THE EARTH 8 WE ARE EACH SACRED MASCULINE AND DIVINE FEMININE When I talk about the Divine Feminine matrix and 1st dimension, the masculine aspect of that is us. It is our consciousness that brings the equivalent of the Sacred Masculine to the Divine Feminine.

9 SONG O CREATION OF GOD Improvisation

10 YOUR PROMISE TO ALL OF CREATION Your full potential is a promise made by your soul to All of Creation. According to this promise, your only task is to bring the unique vibration resulting from the full union of your body and soul into the Earth now.

11 SONG: JOY (a healing song from Nature) 12 REMEMBRANCE There is a sense of deep joy and satisfaction that comes from the remembrance of the connection that always has existed and always will exist between your physical body and that aspect of your soul within The Pure Energy of Nature. This is a remembrance of who you truly are. Slowly, we are returning to this state of knowing ourselves both as spirit and as beings rooted within the Earth.

13 RELEASING SACRED SPACE, GUIDES AND ANGELS Releasing any connection that is no longer serving the journey of your soul now. Letting whatever connections remain reflect the new you, the new journey and this new day. Releasing both elements of Nature and Archangel Michael, so that you can move easily out of meditation and back into the world of form. Norma's website: www.HealingChants.com