Nobody Panic
Plosive, Tessa Coates and Stevie Martin
(The podcast formerly known as The Debrief Podcast) Your guidebook to being a fully functioning adult without screaming all the time. Each week, Stevie Martin and Tessa Coates tackle life's big, small, fun and sometimes scary questions with the help of experts and special guests because we're all in this together, guys. So nobody panic.
Produced by Plosive. Photos by Marco Vittur, jingle by David Dobson.
Be part of the Nobody Panic Patreon gangSupport this show http://supporter.acast.com/nobodypanic.
Hosted on Acast. See acast.com/privacy for more information.
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Top 10 Nobody Panic Episodes
Goodpods has curated a list of the 10 best Nobody Panic episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Nobody Panic for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Nobody Panic episode by adding your comments to the episode page.
How to Unwind with Lexie Williamson
Nobody Panic
07/12/22 • 33 min
Yoga-for-sports specialist Lexie Williamson and sports psychologist Josephine Perry have created Power Down to Power Up an incredible audio guide for 'reluctant relaxers'. The brilliant Lexie talks Stevie and Tessa through relaxation techniques, the importance of the para-sympathetic nervous system and how to give your brain a rest. Anyone who's ever struggled with meditation, can't grasp the concept of emptying your mind, hates the man's voice on the Headspace app, or whose shoulders have been up around their ears since 2010, this one is for you.
You can listen to Power Down to Power Up here.
Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic
Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic
Recorded by Naomi Parnell and edited by Clarissa Maycock for Plosive
Photos by Marco Vittur, jingle by David Dobson.
Be part of the Nobody Panic Patreon gangSupport this show http://supporter.acast.com/nobodypanic.
Hosted on Acast. See acast.com/privacy for more information.
1 Listener
01/18/22 • 40 min
Stevie and Tessa are much less disorganised than they were five years ago - sure, the bar is low (Stevie once left her phone in the self service salad in a burrito place) - but they bring some top practical tips to help you get your life a bit straighter as we crest into the new year.
Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic
Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic
Recorded and edited by Naomi Parnell for Plosive.
Photos by Marco Vittur, jingle by David Dobson.
Follow Nobody Panic on Twitter @NobodyPanicPod
Be part of the Nobody Panic Patreon gangSupport this show http://supporter.acast.com/nobodypanic.
Hosted on Acast. See acast.com/privacy for more information.
1 Listener
How to Deal with Sunday Night Blues
Nobody Panic
06/14/22 • 30 min
It's our 200th episode! But we WON'T mention that! So, panicking at dusk every Sunday? Tessa and Stevie come up with about 17 mnemonics, acronyms and slogans that don’t make sense, but (thankfully) lots of tips that do, to try and help you combat end-of-the-week gloom.
Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic
Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic
Recorded and edited by Naomi Parnell for Plosive
Photos by Marco Vittur, jingle by David Dobson.
Be part of the Nobody Panic Patreon gangSupport this show http://supporter.acast.com/nobodypanic.
Hosted on Acast. See acast.com/privacy for more information.
1 Listener
How to Meet Your In-Laws
Nobody Panic
09/05/23 • 33 min
It's a minefield trying to navigate the politics, drama and fragile emotions of joining a new family. Your partner is their baby! And now what? You want to snog their baby?! How DARE you. You are not alone if you are finding having in-laws a surprising challenge. Stevie and Tessa deep dive to the murky depths of in-law relations and swim back up with some advice.
Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic
Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic
Recorded by Aniya Das and edited by Ben Williams for Plosive.
Photos by Marco Vittur, jingle by David Dobson.
Be part of the Nobody Panic Patreon gangSupport this show http://supporter.acast.com/nobodypanic.
Hosted on Acast. See acast.com/privacy for more information.
How To Deal With Work Place Politics
Nobody Panic
01/15/19 • 40 min
Survive the ruthlessness (or banality) that is office politics without becoming a psychopath! Tessa tells Stevie about sand-bagging which she claims isn't a sex thing. It's absolutely a sex thing.
Be part of the Nobody Panic Patreon gangSupport this show http://supporter.acast.com/nobodypanic.
Hosted on Acast. See acast.com/privacy for more information.
How to Do Your Tax Return with John Robins
Nobody Panic
01/11/22 • 41 min
The brilliant John Robins explains tax to Stevie and Tessa who ask questions like 'what is tax?' and 'how do I do it by myself without crying?'. Not just for the self-employed listeners, there's lots of good stuff in here for everyone - mainly because John has such a nice voice.
Listen to John's podcast The Moon Under Water here.
Watch Bad Golf here.
Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic
Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic
Recorded and edited by Naomi Parnell for Plosive.
Photos by Marco Vittur, jingle by David Dobson.
Follow Nobody Panic on Twitter @NobodyPanicPod
Be part of the Nobody Panic Patreon gangSupport this show http://supporter.acast.com/nobodypanic.
Hosted on Acast. See acast.com/privacy for more information.
How to Cook
Nobody Panic
06/16/20 • 34 min
Hopeless in the kitchen? Afraid of the oven? Deeply suspicious of the hob? So are Tessa and Stevie but now they’ve slowly, slowly, slowly, managed to teach themselves a few things. Although they are still not experts so expect tips like “buy a big knife” and “get one of those pans you know the flat one”.
Books
Midnight Chicken by Ella Risbridger
From the Oven to the Table by Diana Henry
Online
Jack Monroe on Twitter: @BootstrapCook
Miguel Barclay’s One Pound Meals on Instagram: @miguelbarclay
Recorded and edited by Naomi Parnell for Plosive Productions.
Photos by Marco Vittur, jingle by David Dobson.
Follow Nobody Panic on Twitter @NobodyPanicPod
Be part of the Nobody Panic Patreon gangSupport this show http://supporter.acast.com/nobodypanic.
Hosted on Acast. See acast.com/privacy for more information.
06/11/19 • 57 min
Ever been frightened? If not you're a psychopath but absolutely no judgement from Stevie Martin and Tessa Coates who pick through some expert advice for how to get over your worst fears. Featuring some great tips from Susan Jeffers and her book Feel The Fear And Do It Anyway (plus some rain that Tessa keeps mentioning but you absolutely cannot hear on the actual podcast, apologies listeners)
Be part of the Nobody Panic Patreon gangSupport this show http://supporter.acast.com/nobodypanic.
Hosted on Acast. See acast.com/privacy for more information.
How to Live Without Plastic
Nobody Panic
06/12/18 • 41 min
Stevie and Tessa get behind the planet and explore the easiest ways to try and live a plastic-free life.
Be part of the Nobody Panic Patreon gangSupport this show http://supporter.acast.com/nobodypanic.
Hosted on Acast. See acast.com/privacy for more information.
How to be Naked
Nobody Panic
11/21/23 • 31 min
Tessa recently got very nude in Japan and learnt some valuable truths about the concept of being nude. Stevie would like to know how to get nude without feeling self conscious. If you’re a non-nude and would like to free yourself from the confines of cloth then have a listen and let’s all go skinny dipping together.
Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic
Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic
Recorded and edited by Aniya Das for Plosive.
Photos by Marco Vittur, jingle by David Dobson.
Be part of the Nobody Panic Patreon gangSupport this show http://supporter.acast.com/nobodypanic.
Hosted on Acast. See acast.com/privacy for more information.
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FAQ
How many episodes does Nobody Panic have?
Nobody Panic currently has 330 episodes available.
What topics does Nobody Panic cover?
The podcast is about Comedy, Podcasts and Education.
What is the most popular episode on Nobody Panic?
The episode title 'How to Be More Organised (Live at Brighton Komedia - Book Tour)' is the most popular.
What is the average episode length on Nobody Panic?
The average episode length on Nobody Panic is 36 minutes.
How often are episodes of Nobody Panic released?
Episodes of Nobody Panic are typically released every 7 days.
When was the first episode of Nobody Panic?
The first episode of Nobody Panic was released on May 12, 2018.
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