No Excuses Coaching with Ryan Montis & Alanna Banks

The biggest roadblock to change is often the voice in your head trying to talk you out of whatever you want to do to change. We found a list of 16 familiar voices in your head that sabotage you from achieving your goals. In this episode, we identify these voices and discuss what you can do if these sneaky saboteurs block your success.
A few excellent ways to support us are by subscribing to the podcast on iTunes, Google Play, and Spotify, joining the community on Instagram @itsthenoexcusespodcast and learning more about what we offer @alannabankscoaching and www.alannabanks.com and @ryanmontisnlp and www.ryanmontis.com
NEW! We just launched our merch shop called No Excuses Outfitters. So please go check it out and buy yourself some swag.
Thank you for listening.

Music from Soundstripe

Snowflake Soaring by PALA

https://app.soundstripe.com/royalty-free-music

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If you believe you're too old to learn social media or have nothing to share. Listen up as we debunk these myths in an enlightening conversation that could transform your social media game. We're highlighting 15 limiting beliefs that could hinder your progress and telling you how to conquer them all.
In this episode, you'll be challenged to discard your misconceptions about social media. We're shedding light on how striving for perfection can be counterproductive and how making social media a priority can lead to success.
If you've ever worried about competing with more prominent brands or felt overwhelmed by the idea of being on every platform, we've got some reassuring insights for you. Let's navigate the social media landscape together, breaking free from misconceptions and setting a course for success.
A few excellent ways to support us are by subscribing to the podcast on iTunes, Google Play, and Spotify.
Joining the community on Instagram @itsthenoexcusespodcast and learning more about what we offer @alannabankscoaching and www.alannabanks.com and @ryanmontisnlp and www.ryanmontis.com
BUY A MUG! Visit our merch store, No Excuses Outfitters.
Want to sponsor an episode and promote your business and social media profiles? Send SPONSOR to @itsthenoexcusespodcast, and we'll get back with the information. Investment is under $20 per episode.

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Want to hear about a secret weapon to turbocharge your coaching business?
This week we discuss specific examples you can generate using AI, like workbooks, ebooks, and checklists.
We uncover how these AI-generated assets can be used to attract potential clients or even sold as individual products and insightful tips on navigating the AI landscape to produce content for your business.
We stress the importance of creating content that benefits your clients and propels your business forward.
But don't let the AI conversation distract you from traditional business growth strategies. Content marketing is still vital! We delve into how you can balance free content and paid offerings to inspire potential clients to buy.
Remember, never leave money on the table.
Embrace AI and watch as your business takes flight! It's time to redefine the future of your coaching business with AI.
A few excellent ways to support us are by subscribing to the podcast on iTunes, Google Play, and Spotify.
Joining the community on Instagram @itsthenoexcusespodcast and learning more about what we offer @alannabankscoaching and www.alannabanks.com and @ryanmontisnlp and www.ryanmontis.com
BUY A MUG! Visit our merch store, No Excuses Outfitters.
Want to sponsor an episode and promote your business and social media profiles? Send SPONSOR to @itsthenoexcusespodcast, and we'll get back with the information. Investment is under $20 per episode.

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Are you on Threads or hesitant to jump aboard the new social media platform?
Today, we're peeling back the layers of mystery and controversy surrounding Threads, discussing its features, potential, and why it's become a talking point, even among those who've never touched it.
We draw comparisons with Twitter, minus the visuals, and share our personal encounters with this new kid on the block.
Making a splash with its simplicity and potential, Threads offers a user-friendly interface and a wide-reaching user base.
We'll talk about the straightforward approach to content creation and how it offers an open canvas for anyone wanting to express themselves creatively.
From sales to positive messaging, Threads can be used for various purposes - we'll explore how it's making waves in the world of social media.
Yet, Threads isn't without its share of drawbacks. We critically examine Mark Zuckerberg's choice to make it an Instagram companion and address potential limitations that may prevent some people from using Threads. We discuss the future of niche social media platforms, shedding light on Twitter's usage fluctuation and why some might find Threads lacking.
Join us as we cut through the noise and give you an honest take on Threads - the platform that's got the social media world buzzing.
A few excellent ways to support us are by subscribing to the podcast on iTunes, Google Play, and Spotify.
Joining the community on Instagram @itsthenoexcusespodcast and learning more about what we offer @alannabankscoaching and www.alannabanks.com and @ryanmontisnlp and www.ryanmontis.com
BUY A MUG! Visit our merch store, No Excuses Outfitters.
Want to sponsor an episode and promote your business and social media profiles? Send SPONSOR to @itsthenoexcusespodcast, and we'll get back with the information. Investment is under $20 per episode.

Support the show

Elevate your social media game without breaking a sweat.
Alanna and Ryan reveal their best-kept secrets to creating eye-catching content that keeps your audience engaged, from the perfect lighting setup to the art of text presentation.
This episode is a deep dive into original content, exploring the importance of staying true to your core messages and offering innovative ideas for crafting engaging social media posts. Plus, a discussion about the benefits of using link shorteners on Instagram and how to infuse your content with personality through strategic emoji usage and branding.
Ryan shares information about his accessible and valuable social media membership community, and Alanna drops news about an upcoming retreat in Collingwood, Ontario.
You'll see a world of difference in your online presence by taking extra care in your content creation. So tune in and transform your social media!
A few excellent ways to support us are by subscribing to the podcast on iTunes, Google Play, and Spotify.
Joining the community on Instagram @itsthenoexcusespodcast and learning more about what we offer @alannabankscoaching and www.alannabanks.com and @ryanmontisnlp and www.ryanmontis.com
BUY A MUG! Visit our merch store, No Excuses Outfitters.
Want to sponsor an episode and promote your business and social media profiles? Send SPONSOR to @itsthenoexcusespodcast, and we'll get back with the information. Investment is under $20 per episode.

Support the show