Nite Nite Nurse
Dr. Scharmaine Lawson
All episodes
Best episodes
Seasons
Top 10 Nite Nite Nurse Episodes
Goodpods has curated a list of the 10 best Nite Nite Nurse episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Nite Nite Nurse for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Nite Nite Nurse episode by adding your comments to the episode page.
Nite Nite Nurse Podcast trailer
Nite Nite Nurse
02/15/23 • 0 min
A recipe for sweet dreams if there ever was one, Nite Nite Nurse is a podcast designed to help weary healthcare workers relax, meditate and sleep. Creating the ultimate self-care experience by combining soothing sleep stories with meditation mantras, all of which are designed to slow down your thoughts, reset your mind, and allow you to drift off.
If you’re struggling after a long shift and have tried all the traditional remedies, take a break during your busy day, get comfortable in a relaxing position and let these calming tales diffuse your stress and tension.
Afterall, sleep IS self-care.
Nite Nite Nurse.
Episode 2. Healing The Healer: Part I
Nite Nite Nurse
02/13/23 • 6 min
Welcome to Nite Nite Nurse: Sleep is self care. As a healthcare worker, you dedicate your life to helping others and healing the sick. But in doing so, it can be easy to forget about your own well-being. The demands of your job can leave you feeling physically, emotionally, spiritually, and mentally exhausted.
That's why we've created this guided meditation called "Healing the Healer," specifically for healthcare workers like you. This guided meditation will help you relax, recharge, and heal yourself so that you can continue your important work with renewed strength and compassion.
Narrator: Dr. Scharmaine Lawson
Writer: Jorge Sepulveda
Cover Artist: Eka Mahardika
Episode 1. When Sleep Is Self-Care
Nite Nite Nurse
02/08/23 • 6 min
If you’re struggling after a long shift and have tried all the traditional remedies, take a break during your busy day, get comfortable in a relaxing position, and let these calming tales diffuse your stress and tension.
Afterall, sleep IS self-care.
Nite Nite Nurse.
Narrator: Dr. Scharmaine Lawson
Writer: Jorge Sepulveda
Cover Artist: Eka Mahardika
02/22/23 • 6 min
This meditation is designed to help you find peace, positivity, and a renewed sense of purpose. It's time to focus on the positive outcomes of your work and to connect with the love and support that surrounds you. #sleep #peace #healthcare workers #self-care
Narrator: Dr. Scharmaine Lawson
Writer: Jorge Sepulveda
Cover Artist: Eka Mahardika
Episode 4. The Power of Taking Risks
Nite Nite Nurse
02/25/23 • 28 min
Today’s story is meant to help you wind down and relax, so you can hopefully get more and better sleep.
This is the story of Heather, a young midwife who is on her path to experiencing the wonderful things that can come when we make the effort to move, act, and take risks even if we’re feeling a bit scared.
Narrator: Dr. Scharmaine Lawson
Writer: Stephanie Chamberlain
Cover artist: Eka Mahardika
Episode 5. Empowering Affirmations for Healthcare Workers: A Guided Meditation for Strength and Encouragement
Nite Nite Nurse
03/05/23 • 7 min
Today, we will focus on bringing encouragement and positive thoughts into your day. We will take some time to acknowledge and appreciate the incredible work you do and offer affirmations to help boost your confidence and well-being. This meditation does not involve any visualization, but instead invites you to simply relax and focus on the present moment.
Episode 6. Healing The Healer: Part II
Nite Nite Nurse
03/11/23 • 27 min
Welcome to ‘Healing the healer, part 2’. In this session, we will continue our journey of self-care and self-healing. We will focus on releasing stress and tension from your body, cultivating inner peace and self-love, and finding a sense of gratitude for the work you do. Remember, it is very important to dedicate this time to yourself. You pour your heart and soul into your work, and the physical, emotional, and mental demands of your job can take a toll on you. It's easy to forget that you need to take care of yourself, but it is essential to your well-being and the care you provide to others.
Episode 8. Hope On The Horizon
Nite Nite Nurse
04/11/23 • 22 min
Dr. Grace Robineaux, a psychiatrist in a Chicago hospital, is struggling with the demands of her job and lack of self-care. In search of relief, she grabs the opportunity to go on a two-month-long mission to provide mental health care in rural Guatemala. The story follows her journey towards this new chapter in her life in which she discovers the power of hope.
Narrator: Dr. Scharmaine Lawson
Writer: L. Christine
Cover Artist: Eka Mahardika
03/22/23 • 8 min
Thank you for the incredible work you do every day. You are the backbone of the healthcare system and your dedication to helping others is truly remarkable. It's important to take a moment to pause and reflect on all that you've accomplished and all that you do. In this guided meditation, we will focus on gratitude, self-care and positive affirmations to help you feel appreciated, valued, and supported. By taking time to meditate, you can recharge your batteries and bring a fresh perspective to your work.
Narrator: Dr. Scharmaine Lawson
Writer: Jorge Sepulveda
Cover Artist: YassinoMara
Show more best episodes
Show more best episodes
FAQ
How many episodes does Nite Nite Nurse have?
Nite Nite Nurse currently has 9 episodes available.
What topics does Nite Nite Nurse cover?
The podcast is about Health & Fitness, Mental Health and Podcasts.
What is the most popular episode on Nite Nite Nurse?
The episode title 'Nite Nite Nurse Podcast trailer' is the most popular.
What is the average episode length on Nite Nite Nurse?
The average episode length on Nite Nite Nurse is 13 minutes.
How often are episodes of Nite Nite Nurse released?
Episodes of Nite Nite Nurse are typically released every 7 days, 1 hour.
When was the first episode of Nite Nite Nurse?
The first episode of Nite Nite Nurse was released on Feb 8, 2023.
Show more FAQ
Show more FAQ